Good Lifestyle

Food safety Should always be an absolute priority, however, during the pandemic, it is probably more important.

There are several surfaces and articles in your kitchen that you use daily that may not be fully clean. If they are regularly wet, they could invite bacteria, mold and yeast to grow up, which could finally make you sick. And now, it is essential that you keep yourimmune system Pointe-shaped so that it has a better chance of combating coronaviruses.

Here are seven things in your kitchen that could potentially make you sick.

It's easy for people to forget that even the tools we use to clean other household items need to be cleaned and, in this case, arranged regularly. A 2017 study published in the journalNatureI revealed that sponges cleaned in soapy water or used to clean the interior of the microwaves are more inclined to host Moraxella osloensis, a bacterium that can cause infection in compromised immune systems.

For a certain time when immunocompromising is already at high risk of having adverse complications with theCoronavirus NewIt is even more important now to regularly replace cooking sponges.

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Faucet and appliance manipulations are often insufficient in the cleaning process, however, they should be considered as an absolute priority. For example, after handlingraw meatWhat is the first thing you do? You (hope it) Go to the sink towash your hands. Nevertheless, you move the faucet handle from the sink with your contaminated hands. The same concept can be applied to refrigerator door handles. It is important to clean up these two parts of the cuisine frequently in order to avoidfoodborne disease.

There is a key difference between cleaning anddisinfectionyour kitchen counters. Shelly Feist, Executive Director of NonprofitPartnership for Food Security Education,had said Eat this, not that!Before knowing how important it is to understand that it is a two-step process.

"Cleaning and disinfection are not the same thing. These are separate and important measurements that you can take to reduce the spread of harmful germs," ​​said Feist. "Cleaning eliminates germs, dirt and impurities of surfaces thanks to the use of soap or detergent and water. Disinfection lowers the number of germs on the surfaces by the use of a Dilute bleaching solution easy to do at home. "

Do not change kitchen towels regularly can potentially expose you to bacteria and you are sick.A study This was presented to the American Society of Microbiology Annual Meeting revealed that the kitchen towels are related to cross-contamination in the kitchen. More specifically, "49% of cooking towels collected in the study had bacterial growth that increased in number with an expanded family, the presence of children and the increase in the size of the family."

The types of bacteria found on towels are those that cause a foodborne disease, namely E. coli. In addition to regularly exchanging kitchen towels, you should also avoid drying your hands or freshly washed dishes with the same towel you use a spill on the table.

The water dispenser in your refrigerator is probably exciting bacteria.Investigation reporter now Taken water samples from water distributors in six different houses. What did they find? Anywhere between 54 and 4,000 bacteria growth colonies in each. Unemployed, if the person had changed the water filter or not, was irrelevant for the growth of bacteria.

The factor that mattered was the frequency at which families had touched the dispenser spout, sometimes brushing your fingers through it to catch ice cubes, for example. Even the mouth of your water bottle could contaminate the distributor. To clean it, take a spray bottle filled with alcohol to rub and spray the spout and let it dry.

A dieDirtiest things in your kitchen is the mixer seal. Toby Amidor, MS, Rd, CDN, Fand saidETNTBefore most people do not even know how to clean this kitchen unit correctly. aStudy of International Domestic Germ NSF found that 43% of the mixer joints contained traces of yeast or mold.

Here's how you should wash it. Take the mixer separately completely and then wash each separate room. Sanitize, soak the vinegar seal. This will also help eliminate all persistent odors.

It's an easy place in your kitchen to neglect. Dr. Charles Gerba, Microbiologist and Professor at Arizona University, saidFood &Wine, that the removal of garbage in your sink is a primer for the growth of bacteria.

"There is more E. coli in a cooking sink than in a toilet after hunting," Dr. Gerba said. "The sink is an ideal place for E. coli to live and grow because it is wet and wet. The bacteria feed on the food that people pose the drain and what remains on the dishes in the sink."

Essentially, you will want to eliminate the rubber inserts of the layout and pour the bleach into the drain, then leave it soak. For complete instructions on how to clean your garbage disposal correctly, checkThe 3 best the most germinous places of your kitchen - and how to clean them.