Good Lifestyle

If you thought 2020 could not be worse, you were wrong. Today theEnvironmental Working Group (EWG) has published a new report who tested samples ofPopular hummus brands For glyphosate, a herbicide that has been linked to cancer, and the results are not what we expected.

You may have assumed that the non-name marks would be the hummus baths that had the highest levels of the compound causing cancer, but you would be wrong. In fact, not only do some of the most popular hummus brands test positive for glyphosate, butMany of these samples exceeded the reference on the SME health for the daily consumption of glyphosate.

Before entering the specific brands that launched the EWG test, briefly discuss exactly why these test results are as follows:

What is glyphosate?

Glyphosate is the infamous herbicide produced by Monsanto (recently acquired by Bayer) under the brandRoundabout. Farmers vaporize the chemical on crops, such as chickpeas, during harvest to protect the plants of the parasites as well as to promote the drying of beans for packaging.

But what is good for harvest is not good for your health. Based on aTop of increasing evidence, theInternational Agency for Cancer Research Glyphosate reputed a probable human carcinogen back in 2015. However, because theEnvironmental Protection Agency has not updated their glyphosate tips in more than two decades andFood and drugs Do not care to test food for glyphosate residues, this herbicide is largely unnoticed in our food supply - so far.

This is why EWG, a non-profit organization, ordered an independent laboratory responsible for testing 49 hummus samples for glyphosate.

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Hummus brands with high levels of glyphosate

These are the 6 best hummus brands that the EEC has foundHigh levels of glyphosate, sorted by concentration in parts per billion (ppb):

1. Original Hummus Whole Foods: 442-2,379 ppb
2. Harris Teeter Hummus traditional artisanal: 1,290-1 618 ppb
3. Sabra Classic Hummus: 285-743 ppb
4. Original Hummus Organic Whole Foods: 419 ppb
5. Hummus roasted pine nuts sabra: 349 ppb
6. Cava traditional hummus: 224 ppb

The maximum concentration of glyphosate recommended by EWG is 160 ppb per server with four tablespoons. If someone had to eat eight tablespoons of hummus a day, a chickpeas propagation with only 80 ppb would reach the daily limit of EWG.

Remember that the EWC's recommendation is much lower than the legal standard of EPA for glyphosate in chickpeas. In fact, the reference of the EPA is greater than 30 times that of the EWG: 5,000 ppb.

You will see that there is a range for some of the brands listed above. This is because EWG bought samples from various regions and hours of the year. "The same product may have been purchased from shops located in different parts of the country and at different times between January and June," Report co-authorAlexis, PhD, a toxicologist at EWG, tells us.

"Depending on the supply chain, the supply and transformation of chickpeas used to make Houmous, glyphosate levels may vary as indicated by our tests," she adds, noting that "this is also Encouraging because it seems that you can look for chickpeas without glyphosate. "

Hummus brands with the lowest levels of glyphosate

Here are the 6 brands of the safest popular hummus that the CRDE found contained thelowest levels of glyphosate:

1. The traditional hummus pita perfect: 0 ppb
2. O Hummus traditional organic(Albertsons store mark): 0 ppb
3. HOMMOUS OF ORIGINAL ASMAR: 0 ppb
4. Park Street Deli Hummus Classic (Exclusive ALDI): 7 ppb
5. Organic garlic hummus of simple truth (Kroger brand): 8 ppb
6. Good and gather hummus roasted garlic (Target store mark): 8 ppb

Hummus brand store for victory! Albertsons brands,Whore, Kroger, andTarget All ranked among hummus brands with the lowest amount of glyphosate.

How to choose a hummus safely

Just because the trace levels of discovered glyphosate have discovered the GRT in many brands of hummus purchased from the store that you should no longer eat from hummus.

"Consumers should continue to eat chickpeas and hummus, but canOpt for organic varieties to reduce exposure to glyphosate, "Temkin tells us." On average, glyphosate levels in organic hummus were much lower than in non-biological and conventional hummus. "More specifically, the EWG report revealed that the average levels of glyphosate in the conventional hummus have overcoken about 323 ppb while the bio was less than 86 ppb.

What is so special aboutbiological? According to the regulation of the USDA, synthetic herbicides are prohibited in organic production. However, this does not preclude the glyphosate of organic product contamination: "the presence of glyphosate in organic samples can be caused by the drift of the fields or contamination next to the treatment or packaging," explains Temkin.

If you are concerned about glyphosate in food?

It can be discouraging to see how the ram glyphosate contamination is in our food supply, but you do not need to move to a diet completely at home to protect you and healthy.

According to Tempkin, it'sok to continue eating chickpeas bought in store and other beans like they "Offer several nutritional benefits. "That being said," True is worried about health harm related to glyphosate in foodscan come from a long-term daily exhibition. "

The good news? "As EWG tests shown, it is possible to produce chickpeas and hummus without glyphosate," Tempkin shares. Let's be grateful that consumer protection organizations like EWG are excessive for our health. By bringing these problems to light, the non-profit goal will make a difference in the procurement practices of these marks of hummus so that the average levels of glyphosate decrease.

On a much clearer note, if you want to catch a brand of canned chickpeas that showed no level of glyphosate, like simple chickpeas canned bio truth, you can use them to do itThe only authentic hummus recipe you will need.