The ingredient you need for a healthy heart
Researchers have recently found that the garnish used in Popular Mediterranean dishes can promote the health of the brain and heart.
Imagine this: instead of taking medication for ahealthier heart, your doctor says you have to eat more buttons of flowers. We know that it seems absurd, but recent research suggests that a specific compound found inMarinecaper Can help keep your heart in peak shape.
The tapped and salted trim used to embellish pasta and fish dishes (which some people like or hate!) Contains a compound called quercetin, which can directly regulate the essential proteins to several key personal functions, including the treatment of thought , muscle contractions and settlement. of your pancreas and your heartbeat. Wild, right?
The researchers at the University of California, the Irvine School of Medicine, who have recently published a study in the journal, to discover.Biology Communications.The study revealed that the compound found in the capers modifies the potassium ion channels in what is called the KCNQ genes family, which have a significant impact on your health. For example, if a malfunction should occur among these channels, it could prevent you from developing diabetes, cardiac arrhythmia or even epilepsy.
More specifically, quercetin regulates how these influential channels resume the electrical activity of the cell, which has never been identified before and could potentially be used in medicines to help people under the conditions listed above.
"Now that we understand how the Quercetin controls KCNQ channels, future medicinal chemistry studies can be continued to create and optimize quercetin-related small molecules for potential use as therapeutic drugs", Geoffrey Abbott, Ph.D., Professor physiology and biophysics at the University of California, Irvine School of Medicine, saidin a report.
So how did Abbott and his team of researchers fell on this discovery? They criticized plant extracts in the laboratory and found that only one percent of an extract derived from marinated capers were enough to activate these KCNQ channels all important. In this extract, quercetin is linked to a specific region of the channel responsible for the response to electrical activity. As a result, it is effectivelytrompe the canal(which is normally closed) in the opening. This function parallel to which synthetic drugs do to help treat epilepsy as well as avoid abnormal heartbeat.
It is not surprising that the capers were used inPopular medicine For thousands of thousands of generations before we have theories of their capacities to improve human health. Captures are also currently being studied as a cure for preventing gastrointestinal problems, diabetes and even cancer. So, now maybe be a great time to start eating them more regularly.
For more advice on how to promote cardiac health through a diet, checkPut spinach in your smoothie can help prevent heart disease andThe secret of the prevention of heart disease among women could be the Mediterranean diet.
