Good Lifestyle

You have heard of Elvis Presley, of course. The icon is known for his trembling hip, dog dog singing and record career. Now most of us have also learned about other aspects of his life, including his eating habits. If you have not heard them yet, the stories about Elvis's prodigious consumption powers are widely known, his love of a certainsandwich implyingPeanut Butter,bananaand, according to some accounts,Bacon and darling. We take these accounts seriously, which is why, to honor the king, we all bring them together in this sandwich of Elvis. But do not worry, this version is considerably more modest than most of the creations of Presley (one, called the golden bread of the fool, consisted of a lover of bread hollow pod with a book of bacon and a jar each ofPeanut butter and grape jelly) The king is not the only lover of thisSweet and salty suit; The Mayor of New York City Michael Bloomberg once said the Elvis Sandwich would be his last meal, not because the ingestion of this meal sends him to his creator, by the way. Like all our recipes, this one is not just the last meal, it is simultaneously low in calories and health.

Nutrition:330 calories, 12 g of grease (2.5 g saturated), 360 mg of sodium

Serves 4

You will need

1/4 cup of smooth natural peanut butter
8 slices of whole wheat bread, slightly grilled
2 bananas, trenches
1 tablespoon of honey
2 tranches of bacon, cooked and crumbled (you can add more bacon if you wish, but we find a modest eyelid gives the smoky and Savory kicking sandwich it needs)

How to do it

1. Spread a generous layer of peanut butter on 4 pieces of the toast.
2. Pave with banana slices, rounded with a light honey stream and disperse with the pieces of bacon emite.
3. Top with the remaining toast.

Eat

Our latest meal on this land would not be the Elvis, but another phenomenon bacon fuel sandwich: theBlst. Although it is almost perfect alone, these are some modifications that deserve to be explored:

• Bate: bacon, rocket, tomato and asunny egg
• Blat: Bacon, lettuce (preferably Roman), lawyer and tomato
• BLATSM: Bacon, Lettuce, Lawyer, Tomato, Sriracha-Spiked Mayo

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!