Halloween # 1 candy error you do
Do not do that and you will not have to worry about your size and your health.
Fill incandy bag While the dream of a tour is the dream of every child, and apparently, they are their parents too.According to a survey In the morning, consult the National Association of Confitter, 79% of parents say they take Halloween treats from their children. It may seem harmless, but make this candy error adds unnecessarycalories, sugar and grease to your diet.
It is well known that sugar can cause things like obesity, heart disease, diabetes and a series of other health risks. If nearly 80% of all parents take some of their child's sweets, it's a lot of people consuming toxic treats. The investigation discovers that these parents slide some works, but that 31% of all adults plan to block more of their favorite candies for later. (To help compensate for all this candy, here is the21 best healthy cooking hacks of all time.)
The American Heart Association Recommends women eat less than 32 grams of sugar per day and men under 36 grams. So DISEZ sure you drag a butterfly after the kids are asleep. A bar has not only 250 calories, but it has 10 grams of grease and 21 grams of sugar. A Snickers bar has 250 calories but also contains 12 grams of fat and 28 grams of sugar with it. Eating these suddenly adds 500 calories, more than 20 grams of fat and more than 40 grams of sugar at your day. Just a 3 bar in Musketeers gives youalmost the same amount of sugar like these two. It also puts both women and men on the recommended daily limit.
These are not only the bars and bags of regular size that will make you yourself. You can be inclined to take someFollowing Mini pieces Since they are smaller and seem healthier ... but amusing treats and treats contain as many harmful ingredients as their size peers.
If you are going to enjoy it in honor of Halloween, do not make this mistake of candy. There are some that we recommend, including Dum Dums, Smarties and Nerds. here isEvery Halloween Bonbon - Ranked!
