The most malicious pumpkin to the slats of pumpkin spices!

This darling drink in the small autumn has a fantastic secret!


It is not officially fall before sipping on a pumpkin of spices with milk, right? ThePumpkin Spice Latte (famous known as PSL) has a fans base across the United States. And whileStarbucks Served one of the most emblematic pumpkin lotting of the pumpkin for years, it is not the only coffee chain that includes a pumpkin with spice milk on their autumn menu. However, if you examine the nutritional information for some of these foamy drinks, they are loaded with so manyadded sugars. That's why we decided to classify the most unhealthy pumpkin lots.

In order to evaluate the most unhealthy slats of the pumpkin pumpkin,We ranked them according to the amount of sugar in an average of 16 oz. Pumpkin Spice Latte. We say "medium" because it may seem different for each coffee. For some stores, the average pumpkin pumpkin comes with 2% milk and a whipped cream filling. Others serve pumpkin pepper slats without whipped cream and are made even with skim milk instead of 2%.

Regardless of what the order says,If we just had to order one of these medium-sized pumpkin pumpkin slats without any alteration, it's the drink that would be given you.

Classified among the most tolerant at the absolute worst, here are the most unhealthy pumpkin slats that you can currently order. And speaking of treats, we think these15 classical American desserts deserve a return.

6

Pumpkin Spice Latte: McDonald's

mcdonalds pumpkin spice
McDonald's courtesy
By 16 oz: 310 calories, 10 g of grease (5 g of saturated grease), 150 mg of sodium, 45 g of carbohydrates (0 g fiber, 44 g of sugar), 10 g protein

Although McDonald pumpkin pumpkin has the same sugar as Coffee Peet's's's' Coffee, because there are fewer calories, we have ranked like one of the best spice pumpkin lot to choose from. Pay attention to fat and mature saturated grease from this latte! However, he has the leastsodium andcrab Compared to all these other pumpkin slats the most unhealthy pumpkin, making it the best option if you decide to offer you one of these comfortable fall indulgences.

5

Pumpkin Latte: Coffee de Peet

peets pumpkin latte
Courtesy of pain
By 16 oz: 320 calories, 7 g of grease (3.5 g of saturated grease), 190 mg of sodium, 49 g of carbohydrates (0 g of fiber, 44 g of sugar), 14 g protein

Peet coffee Perhaps not in every part of the country, but if you live near one, it's certainly one of the best options for a latte pumpkin. The fat content is substantially reduced by half compared to Starbucks and brings fewer calories, sodium, carbohydrates and sugar. So, if you have the choice between Starbucks and Peet's, the latter will be the healthier option.

4

Pumpkin Spice Latte: Biggy Cafe

biggby pumpkin spice
Courtesy of biggby
By 16 oz: 388 calories, 12 g of grease (7.5 g saturated fat), 199 mg of sodium, 57.5 g of carbohydrates (0 g of fiber, 46 g sugar), 11 g protein

The calories (and the number of carbohydrates) of the coffee of the bigby coffee pumpkin can be slightly higher than Starbucks, but with the lower sugar number, it ranks as healthy. However, when you start comparing the rest of the nutritional information resembling sodium, protein and grease, it is almost possible from the playground. Nevertheless, if your goal is to consumeLess sugar, The Biggy version of the LATTE pumpkin is the choice for you.

here isWhat happens to your body when you drink a latte spice pumpkin.

3

Pumpkin Spice Latte: Starbucks

starbucks pumpkin spice latte
Graceful Starbucks
By 16 oz: 380 calories, 14 g of grease (8 g saturated grease), 240 mg of sodium, 52 g of carbohydrates (0 g of fiber, 50 g sugar), 14 g protein

Even though Starbucks Latte pumpkin pumpkin has thesame amount of sugar only three twinkiesLooking at nutritional information, it's not as unhealthy as some of the others. However, the Starbucks version of the pumpkin Spice Latte presents the greatest content (14 grams) on all - representing a milk of 2% and a whipped cream cover - and the most saturated fat content with 8 grams.

2

Pumpkin Spice Latte: Dunkin '

dunkin pumpkin spice
Courtesy of Dunkin '
By 16 oz: 340 calories, 5 g of grease (3.5 g saturated grease), 220 mg of sodium, 60 g of carbohydrates (0 g of fiber, 55 g of sugar), 12 g protein

Although the calorie counts forDunkin 'S Pumpkin Spice Latte is significantly less compared to the unpleasant number, the number of sugar makes it the second pitching the worst pumpkin you can order. However, unlike these other slats, Dunkin was evaluated with the use of skim milk instead of the 2% generic used in most cafes, which reduces fat andsaturated fat content significantly.

1

Pumpkin Latte: Caribou Coffee

caribou pumpkin latte
Courtesy of caribou
By 16 oz: 450 calories, 8 g of grease (4.5 g saturated grease), 250 mg sodium, 80 g of carbohydrates (0 g fiber, 76 g sugar), 16 g protein

Ranking like the most malicious pumpkin lotted there is Caribou coffee Pumpkin Latte. Although they have other types of pumpkin offers - like white pumpkin Mocha and Pumpkin Chai, we evaluated nutrition for a classic medium-sized pumpkin. Unfortunately, with a number of sugar of 76 grams, this latte arrives last. It exceeds recommended dietary consumption (DRI) for sugar and even more calories that some of the average meals you can cook at home.

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