20 more thanksgiving dishes that you can buy premade

Check out these festive premade options that will escape your cooking time without collecting additional calories on your party menu.


Whether you are a novice cuisine or culinary expert, serving a great Thanksgiving company. This year, enjoy the maximum of the holidays by performing your cooking time and tightening in additional family links with the help of these festive dishes and ready to use.

If you are skeptical of heat and consumption options on your Thanksgiving table, you are not alone. Many grocery stores come with sky-high calorie accounts, which will turn your feast into a complete nutritional nightmare. Our choices keep the contents of the sugar and the grease in check, so you can reach this second help from your favorite side without worrying about the damage you make on your size.

If you want more grocery help with good aptitude, check out our list of the list of46 Best Supermarket Shopping Tips Of All Time.

1

Organic jelly cranberry sauce

Woodstock Organic Jellied Cranberry Sauce

¼ cup: 100 calories, 0 g of grease, 10 mg sodium, 26 g of carbohydrates (1 g of fiber, 17 g sugar), 0 g protein

It would not be Thanksgiving without this red, pie and sweet sauce. Although the sugar content is mistaken on the upper side, the Woodstock farms of organic cranberry sauce are significantly lower than competitor brands such as Oceanspray and Pacific Foods. This canned choice is also fully organic and has only 4 ingredients, which is therefore a choice that you can trust your turkey.

$ 4.33 per can toAmazon.com
2

Bird's Eye Steamfresh Veggie Made of Puree Cabbage

Birds Eye Mashed Cauliflower

½ cup: 60 calories, 3 g of grease (2 g saturated grease), 490 mg of sodium, 6 g of carbohydrates (3 g of fibers, 2 g of sugar), 2 g protein

Do you want to keep carbohydrates to check this Thanksgiving? Exchanging potatoes for your mashed cauliflower is an easy way to hit the number of calories without sacrificing a lot of taste and texture. The eye cabbage puree of the eye only requires a microwave Zap when it comes to preparation work and is charged with flavor thanks to the addition of roast garlic.

Available in Select Stores. Check availabilityBirdseye.com
3

Know the stuffing better

KNOW Better Stuffing

½ cup: 80 calories, 5.5 g of grease (0 g fat sat), 80 mg sodium, 9 g of carbohydrates (4 g of fiber, 4 g sugar), 4 g protein

The stuffing is the kryptonite of everyone with respect to Thanksgiving sides, but it is not necessary for the help of this healthy exchange. Know that the stuffing thing is characterized by a variety of healthy ingredients, including almonds, flax seeds and chia seeds, which gives an impressive nutrition panel, such as 4 grams each of the proteins and fibers.

$ 10 per pack toKnow the food
4

Greater giant sweet potato pan

Green Giant Sweet Potato Casserole

½ cup: 110 calories, 3 g of grease (0 g saturated grease), 280 mg sodium, 20 g of carbohydrates (2 g of fiber, 10 g sugar), 1 g protein

Make a side of the sweet potato without high sugar is not an easy feat, but the version of Green Giant is perfect for the invoice. Another option that only requires a few minutes in the microwave, this pan includes the cinnamon and a little butter for a homemade taste without the hours of work of preparation and peel of the potato.

If you want to try to prepare your hand to prepare soft potatoes at home, take a look at this list of20 Feed potato recipes for weight loss.

$ 3.53 per package atWalmart (In store only)
5

Heinz House of house house make the serious

Heinz Fat-Free Gravy

¼ cup: 20 calories, 0 g of grease, 290 mg of sodium, 4 g of carbohydrates (0 g of fiber, 0 g sugar), 1 g protein

Womeing an already high calorie meal in a fat sauce is not the most intelligent nutritional movement, so be selective with respect to the sauce. Grilled turkey sauce without Heinz fat is made of broth for a large flavor with minimal calories. So you can dose your turkey and your stuffing, without guilty.

$ 3.53 per pot at the target (select stores only)
6

Greater steamers green bean pan

Green Giant Green Bean Casserole

By ⅔ cup: 110 calories, 8 g of grease (3 g saturated grease), 630 mg of sodium, 8 g of carbohydrates (2 g of fiber, sugar 3 g), 2 g protein

Another central side of vegetables with the potential to connect a large number of calories, this green bean saucepan from the green giant is performed in a good way. A portion of the microwave side will help increase your fiber, vitamin A and vitamin C consumption for the day without too much sugar and additional grease. And yes, fried onions are included!

$ 2.69 per package atWalmart (In store only)
7

Pepperidge Farms Pierre Pierre Artisan Multi-Cereal Dinner

Pepperidge Farm Stone Baked Artisan Rolls

Roller: 120 calories, 1 g of grease (0 g saturated grease), 290 mg of sodium, 20 g of carbohydrates (3 g of fibers, 5 g of sugar), 6 g protein

In case of dinner, all ready-to-use options are not created equal. Opting for a whole wheat version or multi-grain is an easy way to increase the nutritional profile of your bread. This version of Pepperidge Farm also includes 6 grams of impressive protein, which will help you keep you full.

$ 2.99 per package atWalmart
8

Dr. Praeger's Sweet Potato Hash Browns

Dr. Praeger's Sweet Potato Hash Browns

By 3 hashbrowns: 180 calories, 7 g of grease (0.5 g of saturated grease), 190 mg of sodium, carbohydrates of 27 g (1 g of fiber, 17 g of sugar), 3 g protein

You can not get enough sweet potatoes during the Thanksgiving season? These Hash Browns of Dr. Praeger allow the festive SPU to take a central scene, which gives a flat of accompaniment filled with vitamin A and beta-carotenoids.

$ 4.99 per package atAmazon.com
9

Tommy Brussels sprouts

Tommy's Seasoned Brussels Sprouts

By ⅔ cup: 70 calories, 1 g of grease (0 g saturated grease), 125 mg of sodium, 11 g of carbohydrates (4 g of fiber, sugar 3 g), 4 g protein

This superfood is loaded with fibers, vitamin A and vitamin C, so do not hesitate to go for the second Asian seconds. The Tommy version includes other nutrition enthusiasts, including mushrooms and extra virgin olive oil, as well as garlic and paprika for an extra kick.

Available in Select Target Stores
10

Green Giant Honey Glazed Carrots

Green Giant Honey Glazed Carrots

By 1 cup: 90 calories, 3 g of grease (2 g saturated grease), 190 mg of sodium, 15 g of carbohydrates (2 g of fiber, 11 g of sugar), 1 g protein

Sweet potatoes are not the only way to take care of beta-carotenoids during the holiday season. The carrots, which are traditionally served in a sweet icing for Thanksgiving, are also rich in this antioxidant. Green Giant's Microwave Ready Version includes a small softness added for this traditional holiday taste without going to the sea on things.

$ 1.43 per package atWalmart (In selecting stores only)
11

Jennie-o in the oven ready the chest of boneless Turkey

Jennie-O Oven Ready Turkey Breast

¼ lb: 110 calories, 1 g of grease (0.5 g saturated grease), 480 mg of sodium, 0 g of carbohydrates, 22 g protein

No doubt the most important part of all Thanksgiving feast, Turkey can be a super-skinny solution for storing on protein if you opt for a skinless chest. The Jennie-o baked version plays an impressive 22 grams of tips per serving, all for only 1 gram of fat. The best of all, this ready-to-eat cut eliminates the need to sculpt the bird.

Available in Select Target Stores
12

Macaroni and Amy's skinny cheese

Amy's Light & Lean Macaroni & Cheese

Entry: 290 calories, 5 g of fat (3 g saturated grease), 560 mg of sodium, 43 g of carbohydrates (2 g of fiber, 4 g of sugar), 16 g of protein

These comforting foods all year round are often an appearance on Thanksgiving tables. Although many versions are filled with many amounts of butter and thick cream, the Light and Light Amy option manages to keep the number of fat low. Instead, this microwave side is based on low fat milk and cheddar cheese reduces fat for a healthier rack type. Since the package is a single portion, make sure to store if you plan to face you with the family.

$ 6.15 per package atAmazon.com
13

Birds Eye vegetables and sweet corn sauce in a butter sauce

Birds eye corn sweet butter sauce

¾ cup: 80 calories, 2 g of grease (0 g saturated grease), 200 mg of sodium, 15 g of carbohydrates (2 g of fibers, 7 g of sugar), 3 g protein

Generally, all that is served in a butter sauce can be a nutritional red flag, but the version of Weight Birds maintains low fat content. A generous cup maid contains only 2 grams of fat and adds a fiber and vitamin C whose Thanksgiving festival.

Available in Select Stores. Find out wherever birdseye.com
14

Seabrook Farm Ice Cream Spinach

Seabrook Farms Creamed Spinach

½ cup: 120 calories, 6 g of grease (2.5 g of saturated grease), 450 mg of sodium, 10 g of carbohydrates (3 g of fiber, 3 g of sugar), 4 g protein

The favorite vegetable of Popeye usually makes a fantasy appearance during holiday meals. While some cream spinach versions are heavy on fat sauces and light on vegetables, the version of Seabrook Farm allows the iron-rich grave green to take the spotlight. In addition, a portion of the substance contains 80% of your daily vitamin A value, so digging without guilt. Spinach are also a nutritional plant, which is why she made our list of the30 best anti-inflammatory foods.

$ 2.49 per package atFresh direct
15

Red potatoes roasted organic jelly of the terrace

Earthbound Farm Organic Roasted Potatoes

By ⅔ cup: 100 calories, 0 g of grease (0 g saturated grease), 10 mg sodium, 23 g of carbohydrates (2 g of fiber, 1 g of sugar), 3 g protein

If you decide to add additional spuds to your Thanksgiving menu, be sure to opt for a roasted version to minimize the number of calories and optimize the nutritional profile. The roasted red potatoes of Terrebinent are accompanied by their skin for an extra boost of fibers. They do not contain any oil or seasoning added, making it an excellent choice for killing a potato crisis without extra sugar or fat.

$ 6.65 per pack ($ 53.21 per package of 8) on Amazon.com
16

Hodgson Mill corn mix

Hodgson Mill Cornbread and Muffin Mix

By ¼ of dry cup: 130 calories, 1 g of grease (0 g saturated grease), 340 mg of sodium, 27 g of carbohydrates (3 g of fiber, 5 g sugar), 4 g protein

With regard to Cornbread mixtures, make sure to look for one with a minimal amount of added sugar and as many fibers you can find. The version of Hodgson Mill is a solid choice because it has 3 grams of fiber per serving and only 5 grams of sugar. With regard to cooking, opt for combining the mixture with low fat milk cup, 1 egg and 1 tablespoon of butter for a healthy plug on this southwestern favorite.

$ 1.62 per pack ($ 12.95 per package of 8) toAmazon
17

COMPORT COMPLETE UNDER SWEAT OF MOTT

Mott's Unsweetened Apple Sauce

½ cup: 50 calories, 0 g of grease (0 g saturated grease), 0 mg of sodium, 14 g of carbohydrates (2 g of fiber, 12 g sugar), 0 g of sugar

The manufacture of complex at home is a time-intensive process that includes coat and books of apple apples, so we do not get on if you want to opt for the jarred version. The non-sweet compressive compression of MOT is a great way to engage in fresh taste of the orchard without accumulating a lot of sugar and additional calories.

$ 2.95 per pot ($ 23.63 per package of 8) on Amazon.com
18

Joe Trader Joe Pistachio Cranberry Stizes

Trader Joe's Pistachio Cranberry Bites

By container: 110 calories, 8 g of grease (1 g of saturated grease), 15 mg of sodium, 7 g of carbohydrates (1 g of fiber, 6 g of sugar), 3 g protein

This crispy dessert is a great way to get your cranberry solution long after the main course has wrapped up. The addition of an agave syrup makes these bites taste to a treat while the pistachios add healthy proteins and fats to balance the sugar.

$ 3.99 per pack at Trader Joe's
19

Halo Upper Pumpkin Pie Cream

halo top pumpkin pie

½ cup: 90 calories, 3 g of grease (1 g saturated grease), 130 mg of sodium, 18 g carbohydrates (3 g of fiber, 7 g of sugar), 5 g protein

The next time you are struck with a pumpkin pie, try this cold and creamy option. One of Halo Top's's new seasonal flavors, the ice cream at the company's pumpkin track includes pieces of actual pie crust and the actual pumpkin. A portion of this snack is a low-protein low calorie track to engage in your favorite festive dessert.

$ 5.99 per pint at the target (in selecting stores only)
20

Apple Cranberry Pies Joe Trader

Trader Joe's Apple Cranberry Tarts

½ pie: 240 calories, 12 g of grease (6 g saturated grease), 240 mg of sodium, 29 g of carbohydrates (1 g fiber, 11 g of sugar), 3 g protein

If you absolutely have some butter pie bites, consider choosing the creation of this Joe trader. The pies are large enough to split, which is your best bet if you want to keep calories in check. A combination of two favorites of autumn, apples and cranberries, do this dessert the perfect autumn indulgence.

$ 3.99 per box from Trader Joe's

Want to know more about what to eat (and what to avoid) on Thanksgiving? Discover this list of Each classic traditional thanksgiving dish .


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