Good Lifestyle

The last few years have shown a dramatic thrust in the popularity of yogurt, so muchresearch found that the global yoghurt market must reach an amazing $ 9.8 billion by 2022. Since more than half of the adult population is a fan of Gurt, it is not surprising that we have Given a surprise of bathtubs from Greece in Australia to France liner shelves. However, many options are bombarded with our weekly grocery store, there is a type that stands out the most: Icelandic yogurt-or skyr.

What is Skyr?

Skyr is technically a product cheese by trying in depth the milk, then adding skyr cultures that give a luxurious creamy. SinceIt takes about four cups of skim milk to produce a cup of skyr, the filter gives the bathtub a velvety thickness and a protein content of sky-height This Greek can simply not compete with.(A portion of 150 grams of the Chobani plainGreek yogurt Contains 15 grams of protein, while the same size of the Icelandic provisions of the Icelandic provisions contains 17 grams of protein.) "The main difference [between Skyr and other yogurts] is the way we filter or constraints the product", "John Heath, Head of Innovation with the Icelandic provisions, tells them." Greek yogurt usually uses a machine called separator. We use what is called an ultrafiltration machine. The principles are the same but the end result is very different. Our partner in Iceland has perfected the use of ultrafiltration over the last 10 years and has spent along their trade secrets of us so that we can do the best, the most authentic skyr here at the US a cup of skyr Nearly four cups of milk to make compared to a cup of yogurt, which takes about three cups of milk. That's why SKYR is so thick andProtein rich. "

But the control process is not the only differentiation factor: Skyr special crops also play a major role in the flavor of treatment. "Some might say that the cultures we use give our product a quality of the cheese type, which is why it is often compared to a soft cheese compared to a yogurt," says Heath.

Although yogurt is offered to breakfast or snack in the United States, my time in the land of fire and ice confirmed that Icelandic all ages eat the dairy throughout the day. The traditional Skyr eating lane is to pour thick cream on the plain variety and garnish with fresh fruits like Nordic berries (I highly recommend!). But there are many gateway skyrs that you can find in your local supermarket. Flavors like lime and blueberry blueberry blueberry, we gathered our mugs below.

You know that the Icelandic provisions (IP) remains authentic to the recipe of thousands of years of skyr, because it uses the cultivation of marked heirs,Streptococcus Thermophilus IsleiCus, which has been transmitted through generations of Icelandic. Not only that, IP points his skyr with juicy Nordic blueberries that add a subtle softness. Other essential flavors include late lineague and honeyed strawberry flesh, lime of the dessert rivalry key and the black-bold cherry cherry cherry cherry cherry.

Jersey and Guernsey The cows are smaller than most dairy breeds but are known for their rich and thick milk, that Smari strain to use in his skyr. The eclectic eclectic eclectic coffee flavor of New Orleans of Smari takes a non-traditional rotation on skyr using whole milk for added touching and healthy fat. If you are looking for a less fat alternative, try smari's more traditional sky-milk flavors. Non-greasy vanilla contains 16 grams of protein!

With an impressive sugar content and a high protein number, this Skyr Split-Cupe offers a whole milk yogurt and a mixture of biological sunflower seeds, golden flax flour, millet, quinoa, amaranth and d Gluten-free oats for additional power of satisfaction. The indulgent snack also benefits from 14 live and active crops that reconstitute your intestine with beneficial bacteria, which maintains your digestive system easily shorten.

The new Icelandic yogurt line of Green Mountain Me Creamery is available in guilty noise aromas such as caramel and lime, characterize the content at the bottom of sugar and high protein that you can expect from Skyr. Snack on a cup alone or add it tosmoothies, protein pancake paste and post-drive shakes for an additional dose of the macro of the muscular building.

The Chobani of the Icelandic Yogurt Market, Siggi is probably one of the most recognized skyr bathtubs and omnipresent, the dairy coating of grocery stores. Unfounded vanilla, one of the best-selling flavors, is made with a biological agave nectar and Madagascar Bourbon vanilla for a touch of sweetness as well as five different live and active crops. If you want more clearance andhealthy fats In your cup, Siggi's also manufactures skyrs with 2% fat, 4% fat and triple cream, as well as a new line on simple sides that have succulent fine media, such as figs and spikes of cocoa.