This is the most underestimated sweetener

It has health benefits and people are starting to notice.


Added sugars Are everywhere - simply check the label on anything any alleys of the grocery store. Things like aspartame, neotahe, saccharin, sucralose, etc. are all examples ofArtificial sweeteners This may appear in nutritional information. Grocery grocery stores learn more and more information about healthier options to make their soft food and the data show that changes the game.

Granulated white sugar is a factory of all weather, but honey get up in the ranks. According to data from the National Honey Board's2020 Attitudes and Usage Investigation, of 2,000 respondents, the percentage of people whonot Use honey in a form of 22% in 2019 at only 12% in 2020. Nearly 35% of those who responded reported that they used honey slightly or less than once a month. A little over 30% says they use it a few times a week and 23% say they use it several times a week or more. The three of these percentages are passed from last year. (In touch:21 best healthy cooking hacks of all time.)

Honey is asweetener who never expires Because it does not contain a lot of water and is considered quite dry that bacteria can not grow. This is not the only reason why people love. Research says consuming local honey in your areaCan help with allergy symptoms. Manuka honey,Special form Created by bees who pollinate a Manuka bush,can reduce inflammation in the body.

Attitudes and the usage survey show more and more people are experiencing these advantages of honey. This ultimately leads their spending habits. In 2019, 60% of people believed that honey is a good source of vitamins. This year, 69% believe.

For those who use honey most often in tea, breakfast and / or cooking recipes, know it's even more versatile. Consult our recipes forLaughty pork chips with balsamic-honey glaze, WhereSavory-sweet grilled fruit skewers with yogurt and honey.

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