Good Lifestyle

The truth is said, a low calorie biscuit is not an easy exploit. You can make it one withyogurt or some funkybutter substitute Instead of the real thing, but you will know that something is absent the second that you are dying. Where is the flake? Where is the comfort? Keep the cookie as healthy as possible while producing a real, flaking,Southern Treasury, we cut the shortening (the trans fat are from the 1990s), showed some retainer with the butter and used a small fat buttermilk to bring moisture and tang to the mixture. With this recipe, you will not have to sacrifice the best part of a cookie. To dig!

Nutrition:140 calories, 5 g of grease (3 g saturated), 370 mg of sodium

Gives 10 cookies

You will need

2 cups of all-purpose flour
4 c. Soup cold butter
4 c. Cooking powder
1/4 c. Soda bicarbonate tea
1/2 c.
1 cup of low fat womeches

How to do it

1. Preheat the oven to 425 ° F.
2. Combine flour, butter, cooking powder, baking soda and salt in a large mixing bowl.
3. Use your fingers to break the butter, crushing it in the flour to create small pebbles.
4. When the flour and butter have been combined, make a well in the center of the mixture and pour into the buttermilk.
5. Use a fork to gently bring the dough together.
6. Discharge the dough on a floured surface and tap it in a square.
7. Gently bend the dough on itself four or five times (this action helps create high and delicate cookies), then roll it to form a circle of 1 ".
8. Use a round biscuit (or even a drink drink) to cut cookies. (You should have about 6 of the original circle.)
9. Re-form another circle and repeat.
10. You should have about 10 cookies in total.
11. Organize the cookies on a pastry plate coated with an anti-adhesive spray.
12. Cook on the intermediate door for 10 to 12 minutes until Golden Brown.

Eat

These cookies are perfect for themselves, but we never eliminate us to brown the lily a little bit. Here are some cookie charges to help you start:

• Scrambled egg with sparkling and pointed cheddar, garnished with salsa
• Orange Marmalade and Smoked Ham
• To grilled chicken snatched with honey and hot sauce

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