Good Lifestyle

Deciding to stay in and cook your dinner instead of eating is already a step in the right direction if you focus more healthier. There is no better way to know exactly what is happening in the food you eat only by making it yourself! Master the main course is only half of the battle, however. And once you have perfected yourchicken,steak, WherefishIt's time to draw your attention to always important accompanying dishes.

A flat of accompaniment can easily derail your health goals, because sugar, sodium, fat and calories can all be fast enough if you are not careful. But with ourHealthy side dish recipesYou never run into this problem. Our outweigh all, broccoli, potatoes, corn and stuffing are 260 calories and less. In addition, they are super easy to do and do not require many ingredients or steps. You will not have to devote more time to cook the lateral dishes as your main course.

Discover these 15 safe side dish recipes that you will immediately want to add to your dinner recipe rotation. And if you like cooking,Sign up for our newsletter for daily recipes and new foods in your inbox!

There is no better vegetation roast than broccoli. It is low in carbohydrates and vitamin C, vitamin K, folate, fiber and water (so that will keep you fully). It will also helpImproving calcium absorption, combating skin damage and prevent constipation. Broccoli is amazing for your health, so we went from the front and the plant with a simple recipe and four ingredients that is ready in less than 15 minutes. A really healthy accompaniment dish that takes virtually no time at all? The perfect combination.

Get our recipeforParmesan 15 minutes roasted broccoli.

The flood carrots make for a solid snack, but the roasting of Veggie pupils it with a perfect accompaniment dish. It goes well with so many dishes and is very easy to do, too. There is no reason for you should not root carrots a few nights a week!

Get our recipeforRoasted carrots.

The mashed potatoes are never a bad idea. You can customize the creamy side dish, but you like, that you have added garlic, freshly minced chive, bacon,spinach, roasted onions or green peppers. The possibilities are limitless!

Get our recipeforMashed potatoes with garlic.

Roasted potatoes are the perfect pair for almost everything you decide to prepare dinner. In addition, roasting is one of the simplest ways to cook spuds - just cut some potatoes, throw them with olive oil, rosemary and a little salt and pepper, Then make them cook on a pastry plate. Simpleand Good for you? You can not beat that.

Get our recipeforCrispy rosemary potatoes.

This Indian style vegetablejumped up Do not take more than 25 minutes to prepare. Creamy coconut milk, thesweet squash cubesAnd the subtle heat of curry powder works perfectly together, creating a dish that will even forget the most devoted meat eater, they did not eat vegetables.

Get our recipeforCurry with cauliflower and butternut squash.

This recipe was inspired by the way maize is served in the streets of Mexico. It is covered with a thin layer of Mayo (instead of typical butter) and is surmounted by a sprinkling ofchili powder andcheese. This allows a large cover dish to an outside picnic and is a high way to eat the vegetable!

Get our recipeforGrilled Mexican style corn.

RELATED: The easy way to make comfortable foods healthier.

The stuffing should not be cooked inside a bird! In our recipe, we let you have more control, because you can cook this stuffing alone, combining the sausage, apples and fresh sage in a very different stuffing of the one you could have had before. This dish works well paired withRoasted beef with garlic-rosemary, aGlass ham of Bourbon, aroast chicken, or yes, even aTHANKSGIVING TURKEY.

Get our recipeforSausage joke apple.

We make sure that gratin remains like the accompanying dish it was supposed to be in this recipe, leaving the protein part of the meal to take the central scene and keep the side dish like a side that simply improves the meal general. We exchange lower fat milk instead of traditional cream and add some nutrients-dense, loaded with fibersSweet potatoes to the mixture. Pair this with agrilled chicken Wheregrilled steakAnd your family will not do anything less printing.

Get our recipeforYukon Gold et Sweet potato recipe Gratin.

In this recipe of the cabbage of the house of the house, you can expect a crisp and cool cover dish instead of the cabbage of the habitual flexible column, Mayo-soaked and too soft that you are most likely served to a sandwich or a hamburger. This caught has a tang vinegar and holds on the Mayo and other fat ingredients, which makes it low calorie and (especially) still so tasty.

Get our recipeforColeslaw.

Asparagus is a vegetable flowing well with just about anything and can be prepared in many ways, thanks to its sweet flavor. You canWrap it in Prosciutto and grill it, whit it briefly in boiling water then on top with afried egg, or even enjoyed her shaved raw in a salad. But nothing beats the classic grilled approach and dusting parmesan that makes for the perfect and loan accompaniment dish.

Get our recipeforRoasted Parmesan asparagus.

It's not secretcourgette is a solid vegetable option, as it is known to have many advantages, such as energy improvement, reduce your blood glucose and cholesterol, and stopinflammation. So, yes, the integrator into your diet is crucial. Thisbalsamic The zucchini recipe is the easiest way to do it because we use balsamic vinegar to increase the sweetness of the zucchini while adding an acidity to create a glow of flavor.

Get our recipefor aBalsamic zucchini jumped.

Our pan-roastmushrooms The recipe causes a soft and buttered side dish. He has a kick of garlic, so that will add a punch to what you serve for dinner. This recipefreezeAlso, it is ideal for the preparation of meals if you want to take part of your lunch every day or save it for dinner for peer next to the dishes you cook.

Get our recipeforPan-grilled mushrooms.

quinoaIs the practice of practice one of the healthiest foods on the planet - it is rich in complex carbohydrates and healthy greases, and has a healthy dose of protein. In this recipe of Pilaf, salt, sweet and tangy, all join a dish in a dish that you will want to serve with just about anything.

Get our recipefor aquinoa pilaf.

Here we turn to theYam Instead of the regular spud type for another plug on mashed puree. We cut into fat, just using some ingredients, including milk, butter and pepper. It's great to serve these as a tasty companion to ourPork and grilled peaches recipe, ourTurkey Meatloaf, or any other grilled or grilled meat.

Get our recipeforSpicy mashed sweet potatoes.

The beans areExtremely healthy, But baked beans are often bombarded withBrown sugar, molasses and honey, causing them to lose their nutritional value. In our recipe, we make sure to add flavor without incorporating unnecessary sugars, adding to Cayenne, beer and bacon. Prepare to dig in the most addictive, healthy and smoked beans.

Get our recipeforSmoked cooked beans.