5 Tis helping you melt fat

Each has its own magic properties, gradger your hunger hormones up to your calorie burns.


And if we tell you that there was an elixir without tasty, caloric and without additive on the market with the ability to clean dietary sins, accelerate weight loss, burning fat and even avoid diseases?

Yes! It's true: tea can be theHealthiest drink on the planet.

In fact, people enjoyed a soothing tea and its impressive advantages for thousands of years. A legend date of the discovery of tea at 2737 BC. by the Emperor of China. About 4,700 years and researchers around 2014 now have clinical studies that prove that tea can help cancer, heart disease and diabetes; encourage weight loss; lower cholesterol; and bring mental vigilance.

Rich in antioxidants and relatively low in caffeine (a cup of coffee has about 100 mg where a cup of green tea has only 25 mg), there are dozens of teas available that you can sip safely throughout the daytime. But all will not all provide the same benefits of weight loss.

Each of these burning teas has its own individual, its magical properties - to attenuate your hunger hormones up to your calorie burn to accelerate the release of fat that is stored in your fat cells. Read to know what to sip to melt fat, and for more weight, you will not want to missThe best ways to lose belly fat for good, say that doctors.

1

Green tea

Green tea in mugs
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Forget species bombing on trendy pre-training supplements! Before breaking sweat, you twist the fundamental benefits of exercise by sipping a cup of green tea. In aRecent study of 12 weeksParticipants who have combined a daily habit of 4 to 5 cups green tea every day with a 25-minute sweat session have lost an average of two pounds more than tea drinking exercises. Thank the compounds in green tea called catechins,flat belly Crusaders blowing adipose tissue by triggering the liberation of fat fat (especially in the belly), then accelerating the liver capacity to transform this grease into energy.

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2

Oolong tea

Oolong tea
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Oolong, a Chinese name for "black dragon", is a light floral tea that, like green tea, is also packed with catechins, which help promote weight loss by strengthening your body's ability to metabolize lipids (grease ) A study in theChinese newspaper of integrative medicine I found that participants who regularly sipped Oolong tea lost six books during the six-week period. It's a book a week!

3

Lemon tea

lemon tea
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Whether soup or salted beer is to blame your belly belly, lemon tea can help combat swelling thanks to its D-Limonene content. The antioxidant compound, which is found in citrus oil, has been used for its diuretic effects since ancient times. But until recently, there was no scientific conclusion to support the claims. An animal study published in theEuropean pharmacology newspaper The confirmed D-Limonene has a therapeutic effect on metabolic disorders in mice with grease-induced obesity.

Related:What happens to your body when you drink lemon water every day

4

white tea

White tea lemon
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White tea is dried naturally, often in sunlight, making it the least transformed source and the richest antioxidants among teas (as much as three times more polyphenols than green tea!). A study published in the newspaperNutrition and Metabolism I have shown that white tea can simultaneously stimulate lipolysis (ventilation of fat) and block adipogenesis (the formation of fat cells) due to high levels of ingredients considered as active on human adipose cells.

5

Rooibos tea

Ginseng tea
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Rooibos tea is made from the leaves of the "Red Bush" plant, grown exclusively in the small region of cederberg from South Africa, near Cape Town. What makes Rooibos tea especially good for your belly is a unique and powerful flavonoid called aspalathin.Studies showThis compound can reduce the stress hormones that trigger hunger and grease storage and are linked to hypertension, metabolic syndrome, cardiovascular disease, insulin resistance and type 2. yup diabetes, sometimes The kettle can be as effective as Kettlebell! So are they 50 ways of losing weight without exercise .

To learn more about the wonders of tea and start at a 7-day plan that will melt up to 10 pounds, buy the 7-day flat-stomach tea cleaning now.


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