Good Lifestyle

The inimitable combination of the bivre noodles and slick noodles is one of our favorites in a classic linguine with a plate of clams, but the problem is that most versions are so shortclamsYou need tires and a dive tank to find them. Our bowl of linguine with clam recipe is clicny more than the pasta, which also gives it a tasty and healthier ratio.

Nutrition:470 calories, 6 g of grease (1 g saturated), 590 mg of sodium

Serve 4

You will need

4 Bardic bacon, cut in thin bands
1 red onion, diced
2 clove garlic, minced
Generous pinch of red pepper flakes
32 LITTLECK NAMS, cleaned cleaned
1 cup of dry white wine
Whole wheat linguine of 12 oz
1/4 cup chopped chopped parsley leaves (curly parsley can be booked as a lifeless trim for steaks, but flat leaves - also called Italian parsley - is a super and versatile herb, perfect for garnishing pasta soft soups and scrambled eggs.)

How to do it

1. Heat a large skillet or skipping pan with medium heat and add the bacon. Bake until grease makes fat and bacon is well brown, about 5 minutes.
2. Remove the bacon and reserve; Pour everything except a thin film of fat.
3. Return the saucepan to heat and add the onion, garlic and pepper flakes.
4. Cook, stirring occasionally until the onion is translucent, about 3 minutes.
5. Add the clams and wine and continue cooking over medium heat until most of the wine is evaporated and that the clams have been opened, it should take about 10 minutes. (If the clams do not open, Top the pan with a lid until they are. Throw everything that never opens.)
6. Cook the pasta according to the packaging instructions until you are always al-dente.
7. Drain the pasta, reserve a cup of cooking water and add the baked linguine directly to the pan with the clams.
8. Stir in parsley and cook for 30 seconds, adding a little pasta water if the noodles look dry. Divide clams and pasta from 4 hot bowls and serve immediately.

Eat

How to reach garlic

Bottle garlic lacks the character and nutrients of fresh produce because you lose most of its essential oils. MINANCEZ your own in 30 seconds or less with this how:

Step 1: Press the heel of your knife to flatten a single garlic clove.
Step 2: Peel the skin from the papile that hangs.
Step 3: Cut the root extremities.
Step 4: Cut the garlic clove into thin planks, then cut the boards into tiny pieces to age.

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