These are the food with the least pesticides

These 15 fruits and vegetables have the lowest amount of chemicals!


TheEnvironmental Working Group (EWG), a group of non-profit activists dedicated to public health, frees its annual pesticide guide into the products and results of this year! After analyzing the USDA test data on more than 40,900 samples of 47 different types of products, the TEA has published the Pesticide Customer's Guide in the products. The guide includes bothDirty Dozen List of products with the most pesticides, as good asClean, a list of fruits and vegetables with the lowest amount of residues.

Although the TEA urges consumers to buy organic versions of fruits and vegetables on the dirty list dozens to limit exposure to potentially toxic pesticides, it is much safer to buy cultivated products that are cultivated in the list of fifteen fifteen. More than 70% of fruit and vegetable samples on fifteen lists are not affected with pesticide residues, and only six percent of fifteen clean fruit and vegetable samples included two or more pesticides. Since the residues of several pesticides are extremely rare over fifteen clean vegetables, it is a sure bet of saving money and buying them from biology. Find out which healthy eats crack fifteen fifteen years old.

1

Lawyers

Toastless avocado toast
Refuge

Fortunately, our favorite topper toast is the cleanest fruit of the supermarket. Less than 1% of lawyers have shown detectable pesticides.

2

Sweet corn

Corn on the cobb
Refuge

Like the lawyers, less than 1% of the samples of thisfiber-rich Stall positive tested salad for pesticides.

3

Pineapple

Pineapple chunks
Refuge

Good news: You do not have to fool on biological pineapples to reap their benefits in strengthening collagen and digestion.

4

Fried sweet peas

Frozen peas
Refuge

The frozen sweet peas spit the first five thanks to their grumpy test results. Are you wondering fresh sweet peas? "On the basis of our evaluation, most frozen products will have comparable levels of pesticide residues as fresh products of the same type," Carla Burns, research analyst at EWG and co-author of the Customer's Guide for Pesticides in Products , tells us.

5

Onions

Sliced red onions
Refuge

That you throw them in a traffic-fried or that you use the Allium to the flavorSoupe, remains assured that the purchase of non-organic onions does not wreak havoc on your health.

6

Papaya

Papaya
Refuge

While the papayas feared the fortnight of net people, the EWG indicates that a small number of papayas sold in the United States is produced from genetically modified seeds, so it is advisable to buy organic products if you avoid GMOs.

7

Eggplant

Grilled eggplant
Refuge

This VIGHTHADE VEGGIE is filled with vitamins and phytonutrients, and it is sufficiently safe for non-biological eating.

8

Asparagus

Asparagus on wooden board
Refuge

Cook green spears in healthy olive oil to harvest their soluble vitamins in fats.

9

Kiwis

Woman using spoon to eat kiwi
Refuge

No need to buy biological kiwis, because the fruit grown conventionally has landed a place on the net fifteen.

10

Cabbage

Cabbage
Refuge

Cabbage is a main source of vitamin K, vitamin C and vitamin B6.

11

Cauliflower

Roasted cauliflower
Refuge

Pizza crusts at Sandwich Thins,cauliflower Make a cameo instead of grains very frequently these days. Fortunately, the CDRD considers that the cruciferous legumin is not clean enough not to buy bio.

12

Cantaloups

Cantaloupe
Refuge

The staple of the fruit salad is one of the choice of products with the least amount of pesticides.

13

Broccoli

Roasted broccoli
Refuge

Brimage of fibers, vitamin C and folate, remains assured that mini-trees are not loaded with pesticides.

14

Mushrooms

Shiitake mushrooms
Refuge

Do not worry if you can not find organic versions of theimmune Fungi in your local grocery store. Classically grown mushrooms will turn around.

15

Honey Melons

Honeydew melon
Refuge

Sweet, refreshing Honeydews complete the fortnight of the list.

RELATED: This7-day Smoothie Regime will help you lose these last books.


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