31 healthy instant pot recipes

You will want to keep these soup recipes in your weekly meal rotation after a spoonful.


There is nothing more comforting and delicious than a bowl of richSoupe. With so many different varieties, you can always find one in your mood perfectly. Whether it's more filling like a Chile, perfect for winter, or something lighter like a zodle chicken soup, ideal in spring or summer, soup is always a great option. The only thing that can be difficult to make soup is usually the time needed to do it - but with theseSnap Soup recipes, this is not the case!

Instead of spending hours perfecting a soup recipe, these options can be prepared and served in record time thanks to the instantaneous pot. Plus, soup is a good meal when you try tolosing weight! These are our favorite instant pot recipes that are easy to mix in yourmeal of the week rotation.

1

Chicken Chicken White

white chicken chili in two bowls with cilantro
Kiersten Hickman / Eat this, not that!

If you are looking for a variation in your typical beef chili that you can start at the end of 30 minutes, this white chicken chili is your answer. Not only will it leave you complete for hours, but use the chicken instead of beef makes the dish a lot healthier. The combo of a creamy base with the spice of green peppers and cayenne pepper makes this recipe really dynamic in flavor.

Get our recipe forChile Instant Chicken Pot.

2

French onion soup

instant pot french onion soup with bread slices and melted cheese
Kiersten Hickman / Eat this, not that!

Nothing is worth a classic and with this recipe, the French onion soup has never been so easy. Say goodbye to the stress of having to caramelize perfectly onions, thanks to your instantaneous pot. Break the melted grease and baguette layer to reveal the rich tasty soup will feel you as if you are in France-Bon appetite!

Get our recipe forFrench onion soup of instant pot.

3

Zuppa Toscana

instant pot zuppa toscana in a bowl with red pepper flakes
Kiersten Hickman / Eat this, not that!

It should go down in history as one of the most filling soups of all time. Packed with potatoes, Italian sausages, bacon and cabbage), this Zuppa Toscana meal does not require any flat of accompaniment. The creaminess of this one (instantaneous) Pot de Marvel will make it really fundamental in the mouth. This is the soup you want to prepare if you want to feel warm and comfortable inside.

Get our recipe forInstant pot Zuppa Toscana.

RELATED: The easy way to make comfortable foods healthier.

4

Chicken and rice soup

two bowls of instant pot chicken and rice soup with bread
Kiersten Hickman / Eat this, not that!

There is just something about chicken soup - he has the taste of childhood, in the best way. The addition of rice to this version is just another thing to love about it. It is packed with all your classic chicken soup vegetables: onion, carrots and celery. Milk makes it creamy as your typical chicken soup and rice. Sign up.

Get our recipe forChicken soup and rice in instant pot.

5

Chili

spoon holding up chili from a bowl
Kiersten Hickman / Eat this, not that!

This recipe from Chile Fossa beans and takes care of theGround beef. It is the perfect lunch or dinner for this rainy day. In this recipe, you can expect all the delicious typical flavors of Chile that you like so much of the base of the tomato with onions and green peppers packed inside.

Get our recipe forInstant jar Chile.

6

cheeseburger soup

cheeseburger soup topped with cheese and bacon
Kiersten Hickman / Eat this, not that!

If you are on theKeto dietBut getting tired of the same old recipes, this cheeseburger soup is the one for you. Not only is it cetolar, but it is incredibly easy to do and can be done in less than 20 minutes. We exchanged potatoes normally found in cheeseburger soup recipes for many healthy vegetables - and you will be shocked in the way it remains filling.

Get our recipe forInstant Pot Cheeseburger Soup.

7

Chicken chicken chicken soup zoodle

Whole30 instant pot chicken zoodle soup
Posie Brien / Eat this, not that!

This is another recipe that corresponds so perfectly in the lifestyle of the diet. That you aregluten free,paleo,Tout 30Or just looking for a light comfortable food product, this zoodle chicken soup recipe is the answer. Changing the noodles for zodles (zucchini noodles) In this recipe improves not only the flavor but will show you that you are not absent.

Get our recipe forChicken chicken chicken soup zoodle.

8

Minestrone soup

minestrone soup
GRACIERY OF POLIZING MIAM

If you do not have a classic minestrone soup recipe, you absolutely need one. It's a filling flour, delicious and beautiful with vegetables on vegetables. What could be better? This recipe also includes special additions such as pesto, Bulgar and Parmesan cheese at the end. Once you have taken a bite, we are sure you will be part of the clean bowl club in minutes.

Get the recipe forPinch of yum.

9

Stroganoff soup of beef

beef stroganoff soup
Courtesy of the cream of the CRUMB

This recipe takescomfort food and soup turns, which we will discuss is evenFollowingcomforting. Using a beef broth as a base, this recipe does it really taste as if you eat regular Stroganoff beef, just with a spoon instead of a fork. This is the perfect soup to keep in the freezer at any time to go out and heat at a time of notice.

Get the recipe forThe cream of the CRUMB.

10

Lentil soup

lentil soup
Courtesy of well plated

The copious texture of this lens soup really makes a standalone dish for any meal. The lenses cook so perfectly in the instantaneum and you do not even need to absorb them in advance. This means that you look a lot less time and effort to your end. Plus adding onions, carrots, celery and garlic really takes the flavors of this recipe at the next level.

Get the recipe forWell-made.

11

TORTILLA SOUP CHICKEN

chicken tortilla soup
Courtesy of the House Régie

Among all the delicious components of this chicken tortilla soup recipe, it is the fittings that are literally and figuratively detached in the best way. When you take a bite of these house tortilla bands, you will see why. This soup can be easily adapted to what you have in your kitchen, which is ideal if you, like us, prefer to stay in your pajamas all day long.

Get the recipe forFeasting at home.

12

Vegan lasagna soup

lasagna soup
Courtesy of veganricha

This vegan lasagna soup will prove you that all lasagna do not need meat, or even packed in a casserole dish. Filled with tapes of lasagna leaves, tomatoes, lentils, peppers, carrots, zucchini, onions and spinach, there is really nothing of this soup. Garnished with pesto and vegan cheese, this soup recipe is one of our new favorites.

Get the recipe forVeganricha.

13

Broccoli Cheddar and Zucchini soup

broccoli cheddar zucchini soup
Courtesy of half cooked harvest

Adding zucchini to the traditional soup of Broccoli Cheddar is an addition that the world did not know we needed - so far. Parara's bread should start taking notes, because this recipe misses bread bowl, she still goes out on top. The zucchini replaces the heavy cream and flour, which gives this soup the healthy cream flavor that you like in a broccoli cheddar soup.

Get the recipe forHalf cooked harvest.

14

Chicken soup and white beans

chicken and white bean soup
Courtesy of the House Régie

If you have a lot of dried beans in the pantry, boy we have the soup recipe for you. Other than the base of chicken broth and white beans, this soup recipe is fully customizable. Feel free to add vegetables that you have in the kitchen or not, up to your version of this soup.

Get the recipe forFeasting at home.

15

Chicken noodle soup

chicken noodle soup
Courtesy of chic cooking

It's a recipe not only for sick days. If you are looking for a perfect soup recipe for each time of the year, lunch or dinner, you are in the right place. Despite its simplicity, this recipe of chicken noodle soup is dynamic flavor. It's a recipe that everyone is sure to love, which is great because a lot represents up to six servings for all.

Get the recipe forStylish cooking.

16

Tortellini sausage soup

sausage tortellini soup
Foody Schmoody Blog

There is nothing easier than throwing everything ina pot and cook it in less than 20 minutes. This sausage soup Tortellini is just doing this, and it will have your cooking amazing, too. A bowl of this with a baguette on the side looks like a dream meal to us.

Get the recipe forFoodyschmoody Blog.

17

Wild rice soup

wild rice soup
Graceful gimme of the oven

If you have never considered putting wild rice into a soup, reset y. This abstract version of a chicken and rice soup, congratulates chicken and rather fills the pot with vegetables and chicken stocks in season. Once you have taken a bite, you will never stop normal rice with soup.

Get the recipe forOven gimme.

18

Pasta e Fagioli

pasta e fagioli soup
Courtesy of half cooked harvest

Now you do not need to be seasonedItalian Chef to prepare an incredible pot of pasta e Fagioli. In just 40 minutes, you could have this classic Italian soup ready for your next meal. Beans and cabbages give this soup an endless protein and nutrients that might make you want to spread the remains for you for later. No sharing here.

Get the recipe forHalf cooked harvest.

19

Cajun Butternut squash soup

butternut squash soup
Graceful of Little Spice Jar

Although Chunky soups are often packed with delicious vegetables or copious meats, there is something to say for a soft soup. This Squash Cajun Butternut soup does only this, with the creamer of Butternut squash and intense aromas of the seasoning of Cajun.

Get the recipe forSmall ginger flag.

20

Lens lens soup

lemony lentil soup
Graceful gimme of the oven

This is the interpretation of a traditionallens Soup that you never knew you needed. First of all, it'sveganAnd gluten-free, which is always great because it means more people can enjoy this recipe. The lemon flavor absolutely shines in this instant pot recipe, which makes it different from any soup of its kind.

Get the recipe forOven gimme.

21

Chicken pozole

chicken pozole soup
Courtesy of the House Régie

ThisMexican-The instant-pot soup is definitely a hidden jewel. Although you may not have heard about Pozole chicken before that, we allow you to know that it's something you should definitely try. Cooked withchicken thighsThe broth is packed with an abundance of spices thanks to the pepper powder, green peppers, cumin and chipotle powder. It is a filling and delicious, and have we mentioned that it lasts up to five days in the fridge? Have been sold.

Get the recipe forTo feast at home.

22

Potato soup with cream

potato soup
Courtesy of chic cooking

This creamy potato soup is a southern classic. The combination of potatoes and cheese is really heavenly. It is definitely a soup that everyone at the table will love, because what is not going to love? And every person can top have all his favorite fittings, from the green onion bacon to the largest cheddar cheese, nothing is out of bounds.

Get the recipe forStylish cooking.

23

Broccoli soup of cauliflower

cauliflower broccoli soup
Courtesy of flour on my face

Do you want to hear the biggest thing about this soup? The rack comes from cauliflower. This is true, there is absolutely no thick cream involved in this rich instantaneous pot. Instead, these are the vegetables that take a scene in the center and we are totally there for that.

Get the recipe forFlour on my face.

24

Bean soup

bean soup
Courtesy of the seasoned mother

It would be logical that the beans really shine in a bean soup, but the use of the mixture of 15 beans really helps them because the variety makes the dish so colorful and dynamic. The beans give these tons of texture, while vegetables and ham pulling it with an abundance of flavor.

Get the recipe forThe seasoned mother.

25

Vegan black bean soup

black bean soup
Courtesy of veganricha

Easy is a euphemism for this soup of vegan black beans. Not only can this be done with five ingredients plus seasonings, but it's a great way to get herbal proteins in your diet. It is also less than 150 calories per serving. Once you have given this recipe a try, it is certain to be a basic basis in your kitchen.

Get the recipe forVeganricha.

26

Dive dive soup with Harissa

split pea soup
Courtesy of the House Régie

If you never thought about top of your split peas soup withHarissa, then we are about to blow you. In addition, the fact that this soup also has tons of other vegetables such as pepper, celery, tomatoes and onion makes it much better than one of your average instant pot recipes. This recipe will have everyone at your table begging the recipe.

Get the recipe forFeasting at home.

27

Beef barley soup

beef barley soup
Graceful of Little Spice Jar

Looking for a soup to fill you all day? This recipe of ox barley soup is filled at the edge of mushrooms, carrots, celery, beef, potato and barley that will make you forget your next meal. There is nothing better than to taste the way all these flavors come together in one of the simplest instant pot recipes of all time.

Get the recipe forSmall ginger flag.

28

Gombo vegetarian

vegan gumbo
Courtesy of Cotter Crunch

This vegetarian gumbo is an incredible budget-friendly option that will give you absolutely a taste of thisSOUTH COMFORT FOOD. If you have never triedokraThis recipe will give you the excuse to see what it is. The abundance of vegetables, lentils and spices will leave you in a fear of all flavors.

Get the recipe forCotton crunch.

29

Creamy garden tomato soup

tomato soup
Courtesy of creative bite

The smooth is the name of the game in the tomato soup and this recipe literally redefines the smooth. The creamer of this soup is completely incomparable and the addition of pesto and balsamic vinegar introduces aromas that you may not think add to a typical tomato soup. We will have the whole pot, please.

Get the recipe forCreative bite.

30

Spicy peanut soup with sweet potato and kale

peanut soup
GRACIERY OF POLIZING MIAM

Here are some ingredients we bet, you never thought about meeting: sweet potato, peanuts, tomatoes, jalapeño and cilantro. They gather in a way that makes sense totally in this recipe of peanutous soup of the peanut than you can make from the beginning at the end of 35 minutes. Not to mention that it is vegan and gluten free. All good things.

Get the recipe forPinch of yum.

31

Spicy vegetarian cabbage soup

vegetarian cabbage soup
Graceful gimme of the oven

CabbageDo not always have to go with meat! This vegetarian cabbage soup is simply twinned with more vegetables and the combo is completely delicious. You can make it as spicy as you want, which makes it perfect for all palaces. There is just something about a soup that is so colorful - we like to see it.

Get the recipe for Oven gimme .

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