Good Lifestyle

If you spend any time on Pinterest, you may have seen the term "Pencle" floating around. If you do not, let me enlighten you. The "Penle" is awaffle done with two simple ingredients:Cheese andeggs. Made without added flour orsugarsIt makes absolute perfect waffle to have theKeto diet, This is why I call this recipe waffles Keto!

Although I am not on the Keto diet myself, I find that my body reacts better when I eat acarbohydrate diet. I feel my best when I eat less carbohydrates daily, so this Keto waffle recipe is one of my favorite things to do absolute. Seriously, I had one this morning.

Does that just taste like eggs?

Easy answer: No! The eggs will move into the waffle maker and even become a little flaky, creating a crossover consistency instead of a consistency of ungegy. It's likebread cloud or evencrepes!

Although the recipe calls for the same things you see in a simple egg dish fog, texture is very different. You can épandrer on butter, add a fewsyrup (Or Keto-Dieterers,sugar-free syrup) And enjoy a deliciousBreakfast low glucidité.

So if you are looking for someSwaps low carb To add to your life, take the usual mix of waffles and try the recipe for waffles Keto instead!

Waffle Recipe Keto

Made 1 serving

Ingredients

2 eggs
1/2 cup shredded mozzarella
Cooking spray

How to do it

Plug your waffle maker and set it over medium heat. Somewaffles Can have numbers, so set it to the middle number. My waffle are numbers 1 to 6, so I find that my waffle Keto is best done on setting 3. You canSimilar waffle catch here.

While the iron is hot, work together the ingredients. The cheese will not melt or anything, so do not be alarmed if it is still separated from the egg. Just make sure that the egg is completely beaten.

Spray iron with embossingcooking spray (I just use a generic spray oil) and pour in the mixture. Make sure the cheese is evenly distributed throughout the waffle. The egg can not fill every area at once (on the picture above), but do not worry! It just inform well during cooking.

RELATED: Easy, healthy,Recipe ideas of 350 calories You can do at home.

waffle makers typically have self delays, which means that they will go when the waffle is ready. When the timer goes off, open the lid to check the waffle. The shredder will cook fairly quickly, but if the cheese is still fonduit and not crisp, close the lid and let the waffle maker through another cooking tour.

This may sound strange, but trust me! This wafer taste great eaten like any other waffle-with butter and syrup. You can even throw somefresh berriesWhich, yes, are alsoKeto Diet-approved!

1. Plug the waffle maker and set it to heat "average". If your waffle maker is numbered, set it to any middle number on the dial.
2. Whisk eggs and shredded mozzarella until eggs are completely defeated.
3. When the waffle maker is ready (some noise will let you know it's ready to go), spray it with cooking and pour in the ingredients. Make sure the cheese and egg are spread evenly throughout the waffle maker.
4. Close the lid and wait for the waffle maker goes.
5. When the waffle maker stops, remove the iron. Cheese can be crisp, so use a fork for assistance.
6. Serve with butter and sugar syrup if you are Keto.