10 the worst things for your oral health, according to science

Pay attention to toothbrushes and ice cubes!


Your mouth is not an unwanted drawer. Do not put anything the same as you do not intend to swallow because the chances are good that you will end up swallowing it, tell the doctors who have had to extract all kinds of non-addicted people who have passed the geals of people .

It's a fairly simple concept that most kindergarten are fluent:

Beans string-well.

Mardi Gras-AfDB Bead Chain.

But while there are all kinds of unique (and bizarre) things, people have put in their mouths and swallowed, there is quite as many other seemingly harmless things that people usually put in their mouths and chew All the troubles unhealthy. ice cubes. And we know you think about this chewing gum, you accidentally swallow last week. Well, do not worry: despite the current belief, chewing gum does not take 7 years to digest. This old rumor "is medically unfounded," said David Milov of the Children's Clinic Nemours in Orlando, Florida in an interview withAmerican scientist. The procedures for endoscopy and colonoscopy have proved that.

Doctors say that the harshest objects the size of a quarter or less will naturally pass through the body. But do not risk involuntary ingestion: pumpers, although tiny, can drill soft tissues; Recently, asurgery journal reported a rare case of colon perforation in a man who swallowed a shrimp leg. The bones of turkey and chicken and cocktail sticks are much more common. So, think before chewing or sucking and check out this list of the 10 worst things that we put in our mouth.

Read it to find out what it is-and to ensure your health and health of others, do not miss theseWithout signs that you have already had coronavirus.

1

Ice cubes

ice cubes
Refuge

In the battle between two crystals, teeth enamel and ice, your teeth generally gain. But sometimes, the ice is the winner and your enamel is cracked or chipped and you will feel pain or at least a sensitivity to temperature. Compulsive ice, technically calledpagohagia, can enter the area of ​​a mental health problem or even a diet disorder called Pica, which involves cravings to eat things without nutritional value. Protect your teeth in another way, pay attention to these15 foods that tach your teeth.

2

Toothpick

toothpicks
Refuge

Half of all people who swallow toothpicies do not realize it before undergoing abdominal pain, according to a study ofWorld Journal of Surgery. The intestine perforations are common and associated mortality is high. The peaks can pierce the esophagus, stomach and duodenum, but 81% do their damage in small and large intestines.

3

Tobacco

chewing tobacco
Refuge

A small pinch between your cheek and your gum provides more than 28 chemicals caused by cancer, including cadmium, polonium-210, formaldehyde, benzo (a) pyrene and lead, reportsJohns Hopkins Medicine. Cancer usually starts like Leucoplakia, a whitish patch that develops inside the mouth or throat or other precancerous lesion callederythroplaque, characterized by a red patch elevated in the mouth, according to theAmerican Academy of Oral Medicine. Both are linked to oesophageal and pancreatic cancers.

4

Fishing line

fishing line
Refuge

Dentists can often identify fishermen in the peak of their chipped teeth. The murderous fishermen sometimes knot the monofilament fish line to cut the height of a hook or a lure, they end up wear a throat in their teeth, indicates a report on the fly fishing website.mallar. Do not risk your teeth. Buy a pair of tongs to cut the fish line, recommend the MOULTSTER.COM publishers.

5

Nail

nails
Refuge

Nail bite, or technicallyOnychophagy, is a repetitive and compulsive condition that could suggest an underlying psychiatric problem. Or maybe it's just a touch of nerves. One thing is certain: the area under your nails tends to be a cesspool of bacteria very difficult to disinfect, according to a study of theClinical Microbiology Journal. In fact, this subungal space can house viruses like the one who causes Covid-19, say that the researchers write in theJournal of the American Academy of Dermatology. But even if your hands are superbly, the nail bite can be unhealthy. The practice puts your jaw in a protruding position that can pass excessive pressure on it, which can cause a dysfunction of the jaw, according to theAmerican dental association.

6

Roof nails

roofing nails
Refuge

When you are focused on the hammer of a nail and not your fingers, you can forget the extra nails held in your lips. Then, when you crush your thumb, you can inhale and swallow a nail or three. This happens, according to the medical literature. Holding nails in your mouth is unhealthy even if you do not have an accident. Galvanized coatings or resin compounds on certain nails could cause a toxic reaction, saysThe New York Times.

7

Jaw exercisers

jaw exerciser
Refuge

Chewing silicon balls or similar rubber resistance products as a device called jawzrsize supposedly reinforces the muscles of the face and jaw and gives the face a "chopped jaw". Good idea? No, say dentists. And the 20-minute chewing "training" workout will probably do nothing to get rid of your double chin. Potential risks include temporomandibular seal disorders (TMJ), which cause pain in jaw and muscle articulation, dislocations and even headaches. "Talk to a neuromuscular dentist before starting any type of jaw exercise," writes Dr. Kevin Berry, a dentist at the Colorado TMJ Therapy & Center in Denver. "It's a mistake to believe that too weak muscles cause your TMJ. In fact, it is common for people with TMJ have on-developed jaw muscles."

8

Toothbrushes of others

toothbrushes
Refuge

You have forgotten your toothbrush on a sandvert? Do not even think about using someone else. Toothbrushes areBreeding ground for potentially unhealthy microorganisms. Brushing with a contaminated toothbrush can expose you to the following: (1) bacteria caused by caria asStreptococcus mutans, (2) A bacterium that causes periodontal disease, which can lead to bleeding gums, dental loss and bones, (3) cold and flu viruses, including coronaviruses that causes CVIV-19 diseases and (4) if rare diseases transmitted like HIV and hepatitis.

9

Pencils, pens, keys

pencils
Refuge

Like unwashed fingers, the things you hold regularly in your hands should not be held in your teeth, warn dentists. Pens, pencils and keys of the car are loaded with germs that can make you sick. The strong biting on them is an easy way to crack a tooth.

10

Recipes and bus tickets

receipt
Refuge

Have you had your grocery reception in your lips while putting your credit card in your portfolio? The thermal paper recipes and bus tickets contain BPA (bisphenol a), the chemical that is a known endocrine disruptive contaminant that can affect your health. Research conducted at the University of Missouri published inPlos a I showed that simply touching the thermal reception paper after using a hand disinfectant increases the absorption of BPA in the bloodstream up to 100 times. So imagine what you get by sticky receipts in your mouth. And to make sure you are healthier, especially during the pandemic, do not miss these35 places you are most likely to catch Covid.


Categories: Health
Tags: Health Tips / tips
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