8 chicken marinade ideas for dinner

Spice up your chicken (literally!) With these delicious chicken marinade ideas.


Tired of doing the samechicken recipe again and again? Do not be afraid, chicken marinades are here! These delicious ideas of the marinade are the best way to change your usual chicken routine with only some splashing of oil, vinegar, juice, and more. Add in a fewhealthy accompanying dishes, And you have an easy dinner!

Make a chicken marinade is quite easy to do. Marinades usually have oil in them, which helps keep the chicken (or other meat than you marinade) wet during cooking. The rest of spices, condiments, vinegar, and juices are used to flavor. This is where you can be creative with different types of flavors. But with great taste possibilities, it's hard to know where to start. What is the reason I made these chicken marinade recipes for you!

Each marinade is for 1 chicken book

As you do the marinades below, note that they are intended for 1 chicken book each. You can place the marinade in a plastic bag or glass bowl before putting the chicken. For these recipes, I cut the chicken in smaller offers, which means there is more flavor of the marinade on each piece by chicken book. Make sure the bag is sealed or the bowl is covered before placing it in the refrigerator to marinate.

I suggest you marinate the chicken for 15-20 minutes for the best quality meat. You can marinate longer, but the taste and texture of the meat during cooking will be different. You should not marinate more than one day. If the chicken is cut off, cook each side for about 5 to 7 minutes. A complete chest will take longer, about 8-10 minutes on each side. The chicken is cooked when you cut in it and it is more rosy.

Now that we have logistics down, it's time to make some marinades! Here are eight original marinades you can choose the next time you concoct a little chicken.

1

Italian chicken marinade

Italian chicken before and after.
Kiersten Hickman / Eat this, not that!

While a generic bottle of Italian vinaigrette would probably be the best way of chicken mariner (yes, really), make an Italian marinade is much easier than you think! For this chicken marinade, you must:

Ingredients

  • ¼ cup of olive oil
  • ¼ cup of red wine vinegar
  • 2 cloves of garlic, chopped
  • 1 Organan teaspoon
  • 1 teaspoon of basil
  • ½ red pepper flakes TSP
2

teriyaki marinade

Teriyaki chicken marinade before and after.
Kiersten Hickman / Eat this, not that!

No need to use a saturated Teriyaki sauce ofsodium! This teriyaki house marinade is a great way to get this delicious flavor, without all salt. For this chicken marinade, you must:

Ingredients

  • ¼ cup soy sauce
  • ¼ cup of orange juice
  • ¼ cup of vegetable oil
  • 1 teaspoon of sugar
  • 1 threaded ginger teaspoon
3

Honey marinade with mustard

Honey mustard before and after.
Kiersten Hickman / Eat this, not that!

Compared to these other marinades, this marinade with honey mustard will probably be the thickest to make one. However, mustard and honey create a delicious coating around the chicken that has a delicious taste just once you cook. For this chicken marinade, you must:

Ingredients

  • 1 tablespoon of honey
  • 1 tablespoon Dijon mustard
  • ¼ cup of olive oil
  • 1 teaspoon of garlic powder
  • 1 C. TSP salt
  • 1 teaspoon pepper
4

Coriander Lime Marinade

Cilantro lime chicken marinade before and after
Kiersten Hickman / Eat this, not that!

If you are not the kind of person who hatescoriander, you are lucky! This coriander lime marinade will give your chicken that flavor of fresh coriander that you know and love. For this marinade, you must:

Ingredients

  • ¼ cup of coriander, minced
  • ¼ cup of lime juice
  • 1/4 cup of vegetable oil
  • 1 TSP Honey
  • 1 cumin teaspoon
  • 1 C. TSP salt
  • 1 teaspoon pepper
  • 1 garlic clove, chopped

RELATED: Easy, healthy,Recipe ideas of 350 calories You can do at home.

5

Fajita Marinade

Chicken fajita before and after
Kiersten Hickman / Eat this, not that!

Seeking to offer your favorite Fajitas an extra kick of flavor? Having the chicken sit in this marinade fajita a little before cooking until these Fajitas. The flavor is out of this world! For this marinade, you must:

Ingredients

  • ¼ cup of vegetable oil
  • ¼ cup of lime juice
  • 1 teaspoon of chile powder
  • 1 teaspoon of paprika
  • 1 teaspoon of garlic powder
  • 1 C. TSP salt
  • 1 teaspoon pepper
6

Asian honey marinade

Asian honey before and after
Kiersten Hickman / Eat this, not that!

There is just something mixing salty soy sauce and sweet honey that has so good taste! This asian honey marinade is ideal for making chicken to go with afried rice with vegetablesbetter than-even take away! For this marinade, you must:

Ingredients

  • ¼ cup soy sauce
  • ¼ cup of vegetable oil
  • 1 tablespoon of honey
  • ¼ cup of red wine vinegar
  • 2 cloves of garlic, chopped
  • 1 teaspoon of rice vinegar
7

Jalapeño garlic marinade

Jalapeño garlic before and after
Kiersten Hickman / Eat this, not that!

Who loves spicy food? Because this marinade is for you! Although this chicken marinade has Jalapeños, the spicy flavor does not impound after cooking the chicken. If you want more kick to your chick, add it to another Jalapeño to the marinade. To make this marinade, you need:

Ingredients

  • ¼ cup of vegetable oil
  • ¼ cup of lime juice
  • ¼ cup white vinegar
  • 1 Jalapeño, seeded and diced
  • 3 cloves of garlic, minced
  • 1 C. TSP salt
  • 1 teaspoons
8

Hot marinade of Nashville

Nashville hot before and after
Kiersten Hickman / Eat this, not that!

Was the Jalapeño garlic enough spicy for you? Well, this chicken marinade will give you a quick kick in the pants. Named after famous fries chicken sandwiches at Nashville spicy, this marinade will even leave those who love spicy food with steam coming out of their ears. To make this marinade, you need:

Ingredients

  • 1/2 cup of vegetable oil
  • 1 tablespoon of cayenne pepper
  • 1 C. TSP salt
  • 1 teaspoons
  • 1 teaspoon of chile powder
  • 1 tablespoon brown sugar
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