Good Lifestyle

You may know that theSARS-COV-2 virus, who is responsible for the cause of Covid-19, can make serious injury or even months after recovering from the worst symptom.

Post-active Covid Syndromealso known asSARS-COV-2 post-acute sequelae (PASC), can cause sustainable fatigue, shortness of breath, articular pain, and more for the so-called"lengths" who continue to feel symptoms after their virus recovery. (In touch:Vitamin doctors exhort everyone to take right now)

Now, a new study has a bad news for people who have recovered from the virus. As it turns out,The virus can grow fast, at least when it comes to your fitness levels. Researchers at Beilinson Hospital in Petah Tikva, Israel found thatPatients recovered from an average age of 45 showed the physical condition levels of an 80-year-old,according toIsrael.

A test that measured the distance that these patients recovered could walk in six minutes since they could only walk 450 meters (a little more than a tour around a track), compared to the 700 meters (about 1.75 laps Around the track). time by healthy adults in the same age group. Participants were also invited to spend half a minute on several times standing.

The covided patient recovered average was able to stay up 14 times in this time,which is less than half of what their counterparts ever infected are capable of doing. As the researchers of the study told theJerusalem PostThis decrease in fitness can be seen in everyday life in different ways of breathing, muscle pain and heart problems, among others.

For those who have not contracted the virus, these results are just another reason to remain vigilant, after safety precautions at best your abilities. The good news for those who had the virus? This study examined only 30 participants, a small size of the sample, and it only measured three months after recovery - there is no way to know how the recovery will play in the long run.

For more, be sure to checkDangerous side effects of poor carbohydrate regimes, according to experts.