Good Lifestyle

Biscuits! You define them for Santa, cook as a family-friendly family activity and go to neighborhood vacation evenings. We are not going to ask you to abandon them. Truly. You should be able to participate in your standing holiday traditions and cut calories.

We have cleaned the blogosphere for the best of the best recipes of healthy holiday cookies to bring you 15 healthy cookies recipes that you will be psychized to serve your friends and family. These cookies are not only delicious, but they also boast of beautifulsuperfeument (like coconut oil and almonds) and cut on the naughty ingredients like butter and white sugar. And remember: the easiest way to cut calories on cookies this season shares with friends and family. It's a holiday tradition that we can all feel good. For a hot drink to go with your creative treats, trygreen tea, one of the best weight loss teas around!

By cookie: 108 calories, 4.7 g of grease, 3.5 g saturated grease, 8 mg sodium, 1.6 g of fiber, 10.9 g sugar, 1 g protein

And you thought that all that was to love on the pumpkin was the pie and these slats. Well, think about this biscuit as the version not required of classic pie, with modernization chocolate chips! Between the hot spices, the winter spices and glutinous chocolate, none of your holiday vacation will guess that these are without work, without egg.

Get the recipe forDetoxinista.

By cookie: 23 calories, 1.6 g of grease, 0 g sat, 1.9 g of carbohydrates, 0 g of fiber, 0.9 g of sugar, 0.6 g protein

Do not let the name throw you; some of theseenergy bites Will not give you anywhere near high sugar - and crash - classic cookies, they are named after. Calling only three ingredients and a few minutes, these bites can easily be prepared on weekends for a healthy snack week for the whole family. Cover a quarter of them in sprinkles for a weak sugar way to bring children interested in the treats fed to the cashew.

Get the recipe forBest with the cake.

By biscuit (using unsweetened almond milk): 150 calories, 10.3 g of grease, 1.0 g of saturated grease, 3 mg of sodium, 0.9 g of fiber, 7.0 g of sugar, 9.0 g of protein

These classic diaphanic cookies are usually loaded with butter to obtain this light but crunchy texture, but this version the press filled with protein without weighing them. You will get a satisfactory dose of healthy fat from the base of almond butter, but all you really like to interest you is the rich and indulgent taste. Just try to remember to share!

Get the recipe for the simple veganista.

By cookie: 89 calories, 7.3 g of grease, 2.4 g saturated grease, 29 mg of sodium, 1.4 g of fiber, 2.3 g of sugar, 2.1 g protein

We know exactly what you think: grainless cookies, dairy and gluten-free products? They must be dry. Wrong! These improved classics are not just in a friable manner, but they are not clear outdoors and chew inside. That's right, theperfect cookie Combo. They are so good, in fact, you will not even miss the icing.

Get the recipe forRoasted root.

By biscuit (without chocolate chips): 68 calories, 5.4 g of grease, 0 g saturated grease, 57 mg of sodium, 1.5 g of fiber, 2.8 g sugar, 2.4 g protein

68 Caloric cookies. Read it again: 68 Calorie cookies. Do not misunderstand us, we love the number of low calories, but what we love about this recipe is the list of healthy and healthy ingredients. Nothing treaty here, people, cookies that you can feel good about the holiday dinner table.

Get the recipe forDetoxinista.

By cookie: 161 calories, 8.3 g of grease, 6.4 g saturated grease, 55 mg of sodium, 2.1 g of fiber, 7.8 g sugar, 2.6 g protein

(Calculated using spelled flour, non-elevated almond milk, 1/2 cup chocolate chips and coconut sugar)

If you are used to sliced ​​and cook cookies, oats mix with your chocolate chips could be a shock - common sense. Chewy, rich and satisfying, these cookies will show you that a damn delicious chocolate chip cookies is enough to satisfy even the biggest desire for Sunborn sugar. In addition, with absolutely no butter in sight, you can only your guilt before taking your first bite. And then check the17 awesome ways to lose weight with oatmeal.

Get the recipe for the simple veganista.

By cookie: 74 calories, 4.9 g of fat, 4.2 g saturated grease, 1.5 g of fiber, 6.6 g of sugar, 1.0 g protein

(Calculation based on unsweetened coconut milk and without salt or extra chocolate dip)

These sweet little indulgences take you to the tropics with a good dose of coconut before you bring you back into the winter spirit with the classic combo of chocolate and mint. And at 74 calories a pop, no one can challenge you to give them a little dunk in a melted chocolate.

Get the recipe against all grain.

By cookie: 159 calories, 9.6 g of grease, 1.6 g of saturated grease, 24 mg of sodium, 1.4 g of fiber, 9.1 g of sugar, 2.3 g protein

These cookies combine two of our favorite objects on the holiday season: cookies and hot cooking spices. (In addition, we will never close a dessert that embed some proteins.) These cookies are also a delicious introduction to the world of alternative flours. If you wantalmond butterYou will love the subtlety of almond flour add to your cookies.

Get the recipe forFirm on a plate.

By cookie: 97 calories, 6.5 g of grease, 4.8 g of saturated grease, 68 mg of sodium, 1.1 g of fiber, 6.0 g of sugar, 1.6 g of protein

Lightweight, soft and like cakes, these cookies are like the top of a chocolate chip muffin - without all the unnecessary sugar, fat or calories. Do not let the saturated grease scare you; It comes from natural ingredients raised in good fats, such as coconut flour and coconut oil. A touch of maple syrup and mini chocolate chips are all you need to soften these little indulgences.

Get the recipe forDetoxinista.

By cookie: 142 calories, 9.0 g of grease, 5.0 g saturated grease, 26 mg sodium, 1.5 g of fiber, 11.7 g of sugar, 1.9 g protein

Forget everything on trans fat and chemicals that are packed in typical girls scout cookies and make healthy versions at home with your little ones. You will have the hands involved in the mix and you feel good know exactly what they ate. This recipe keeps all the beautiful ingredients (unsweetened coconut and dark chocolate) and sounds these naughty ingredients as sugar for healthier alternatives. They are sure to make all the family happy. Not like this40 most horrible things found in food.

Get the recipe forElana's Pantry.

By cookie: 123 calories, 6.7 g of grease, 1.3 g saturated grease, 23 mg sodium, 13 g of carbohydrates, 2 g of fiber, 7.2 g sugar, 4 g protein

The energy bites are perfect for days when you do not have enough hungry to engage in a whole granola bar or when you just want something sweet that does not blow your diet. Whip this recipe and you will be ready for the scenario. They only take 15 minutes to do and are filled with superfeule asThe flax seed,chia seedsAnd almonds-oh, and of course, cacahuet butter Ooey-gooey, too!

Get the recipe forAs it's sweet eats.

By cookie: 178 calories, 10.7 g of grease, 1.4 g saturated grease, 103 mg sodium, 2.6 g of fiber, 15.0 g sugar, 4.9 g protein

Using a base ofnutsAnd dates, these cookies are free of added sugar and are also without dairy products. Black chocolate chips make sure they always have a decadent taste - after all, you eat a biscuit - but the nuts give you a good extra thumbs of protein so you feel satisfied with a cookie (at place to sneak into the kitchen for the Towers two and three).

Get the recipe for Detoxinista .