13 unhealthy things that your parents used to put in your bath bars

It is ok to feel nostalgic on fructose fructose fruit snacks and cereals, as long as you eat them anymore!


Childhood was a nice period of life without worries, cartoons from Saturday morning, and of course, themost nostalgic inducement foods You can imagine. But while it's going to look back on those deliciously sweetFood and drinks of your youth, What's wrong with, I eat them today like an adult. Sorry to break it, but there is a lot ofunhealthy childhood There, you must avoid at all costs!

Of course, you can look like a Cookie cereal box CRISP or unleash a single tear when you look at an online praise image. But please, leave it to that. We know better now and although most of the junk food from which we were children is still made today, it is better to leave it in the past. Your heart (and your arteries!) Thank you.

Here is 13 of theInstant feeding your childhood You should never eat today.

1

Kid Kitchen - All American Fried Chicken

kid cuisine all american fried chicken

1 meal: 530 calories (22 g of grease, 5 g saturated grease, 1 g of trans fat), 800 mg of sodium, 53 g of carbohydrates (4 g of fiber, 21 g of sugar), 28 g protein

Just ... Stay away. Of course, now that you are an adult, we do not expect to immerse yourself in a plateau ofCooking kid But honestly, you never know.

A serving of Kitchen Children All American fries chickens have 530 calories per serving. But calories are not the only reason why it makes our list of insubricated childhood products - it is also super salty (with more than 35% of the recommended sodium max. Daily) and contains 2.5 teaspoons of sugar Added. Big Yuck!

2

Fruit

fruit by the foot


By 1 serving: 80 calories (1 g of total fat, 0.5 g saturated grease), 50 mg of sodium, 17 g of carbohydrates (0 g of fiber, 10 g sugar), 0 g protein

Look back on the fruit at the foot with fund memories? You know, as claiming that colonized fruit leather was your language? Well, let this memory behind because we trust you, you do not want FBF in our days.

Why not? Well, huge me this: whatis A fruit at the foot? According to its nutritional facts, it is not much more than added sugars, maltododextrin (a carbohydrate additive), corn syrup, palm oil and fruit puree concentrates. Look closely on the box and you will also find a variety of acids, Xanthan gums (more than one) andCarragenaenan-A additive that can causeFood allergies, irritable intestine syndrome, gluten intolerance and colon cancer.

3

Resese puff pastry cereals

reeses puffs


By 1 serving: 120 calories, (3 g of grease, 0.5 g saturated grease), 160 mg of sodium, 22 g of carbohydrates (1 g of fiber, 9 g sugar, 22 g of carbohydrates), 2 g protein

Rememberthese advertisements? "It's Reese for breakfast!" They were emblematic. But these ingredients and nutritional value (nothing)? Not really.

Here's what you get when you get when you turn when you turn in a poodrag and chocolate buttry butter boost: whole grain corn, added sugars, sugar plus added, monoglycerides, salt, molasses, corn starch, corn , corn syrup and more corn preservatives. So, need a pick-me-map-up? To opt forgood, real things instead.

4

Capri Sun-Fruit Punch

caprisun fruit punch

By 1 pocket: 80 calories, (0 g of grease, 0 g saturated grease), 25 mg of sodium, 21 g of total carbohydrates (0 g of fiber, 20 g sugar), 0 g protein

It's a lot of zeros, right? Wrong. Well, yes, there are 0 grams of total fat, saturated grease, trans fat, cholesterol and protein, but a zero does not exactly consist of "healthy".

Now, we will certainly give credit when the credit is due. Capri Sun does nowRoarin 'Waters (so-called made from natural ingredients) and even has abiological line. But their fruit punch of Sun Capri original? It is simply filtered water, sugar, pear concentrate, grape concentrate, citric acid, concentrates of orange juice, apple and pineapple, and something ambiguous called "Natural flavor".

You'd better stick to your juicer. At least you know it's fresh!

5

Crispy cereals cookies

cookie crisp


By 1 serving: 140 calories, (1.5 g of fat, 0 g saturated grease), 150 mg of sodium, 31 g of carbohydrates (2 g of fiber, 12 g sugar), 2G protein

It's crisp coooooooooy! I will tell you that cereal advertisements are just not what they were. But while Cookie Crisp cereals can deserve a + for their television marketing, their ingredients and nutritional value get a C + best.

A cup of cereals has 140 calories and 150 milligrams of sodium - without mentioning 12 grams of sugar, including 2.5 teaspoons are added. This is not a bowl of cookies; It is a bowl of corn syrup, add sugars, salt and caramel color dye. No thanks!

6

FLUSHERS-TROPICAL FLAVORS

gushers tropical


By 1 pocket: 80 calories, (1 g of grease, 0.5 g saturated grease), 45 mg of sodium, 18 g of carbohydrates (0 g of fiber, 12 g sugar), 0 g protein

Above is the nutritional value of fruit sets in tropical flavors. Or should we call meers of sugar? With 12 grams of added sugar, these "fruit snacks" -i you can even call it morally that, as there is no fruit involved in all - are made from concentrate pears, sugar, from Dried corn syrup, corn syrup (regular), modified corn starch and a lot of other oils, acids and concentrated. Then you have your xanthane gum and your food coloring (blue 1 and yellow dyes 5 and 6).

In Randy Jackson's words, it's going to be a not of me, Dawg.

7

Go-Gurt Cotton Candy

go-gurt cotton candy


By 1 tube: 50 calories, (0.5 g of grease, 0 g saturated grease), 25 mg of sodium, 9 g of carbohydrates (0 g fiber, 7 g sugar), 2 g protein

Nowadays, the nutritional value of Go-Gurt-you know, the yoghurt in a tube that you can drink on the Go-is not so terrible. There is a decent amount of calcium and the corn syrup of fructose has been reduced since it arrived on the market in 1998.

But when we were children, the candy-flavored cotton cup reigned supreme and real nutritional way, for it tasted well, so it was the worse there. Even if today's Gurt is not exactly the Go-Gurt of the 90s or early 2000s, we will always say: Pass difficult! Why? All sugars are added, it contains carrageenan and is highly transformed.

RELATED: Your ultimate survival guide and supermarket is here!

8

Cosmic Brownies with Chocolate Chip Candles

cosmic brownies


By 1 serving: 270 calories, (11 g of grease, 5 g of saturated grease), 150 mg of sodium, 41 g of carbohydrates (1 g of fiber, 23 g sugar), 2 g protein

Small debbie is no stranger to make snack that children love. But when we are adults? Hope you are now suspicious whatever the devil that this "brownie" is made of. (Not to mention small pieces of mysterious candies it also contains.)

What makes cosmic brownies so particularly blatant is that Brownie is 270 calories, contains 23 sugars (all added) and contains 29% of the daily value of the saturated person's saturated grease. Delicious and fudy? Sure. But for a heart attack? So, not worth it.

9

Cream cheese toaster and strawberry

toaster strudel strawberry cream cheese

By 1 pastry with icing: 190 calories, (8 g fat, 3.5 g saturated grease), 180 mg of sodium, 26 g of carbohydrates (0 g fiber, 9 g sugar), 3 g protein

If you woke up every morning and asked the cream cream cream and Strudel strawberry for breakfast, so we are the same. This tasty pastry was somehow marketed as a breakfast food, despite the presence of absolutely no fruit, no vegetables, and essentially no nutritional value to start.

Gretchen Weeines would not approve.

Here's a list of all the ingredients that make a stronger toaster a large, no-n ° of grease: 2.5 teaspoons added sugar added by portion, controversial artificial sweeteners, artificial colors, artificial flavors, syrup high fructose corn,TbhqA controversial additive derived from oil that can cause nausea, delirium and the ringing of entirely hydrogenated ear oils, a lack of whole grains, and it is highly transformed.

Moral of the story? They should have nourished the Strudel of Regina George Toaster inWicked girls. She would have gained weight much faster ...

10

Roll-ups fruit

fruit roll-ups strawberry


By 1 serving: 50 calories, (1 g of grease, 0.5 g of saturated grease), 50 mg sodium, 11 g of carbohydrates (0 g of fiber, 7 g sugar), 0 g protein

Most rollers of fruit are created equal (well terribly) but above is the nutritional value of the cutter flavor ever popular. When you roll the roller of the fruits around your pointer and take a big taste, here is a small taste of what you get: corn syrup, dried corn syrup, 7 grams of added sugar, concentrated pear puree, oil of Palm and red 40, yellows 5 and 6 and blue 1 food dyes.

Uh ... yum?

11

Arizona Nachos cheese snack tray

arizona nacho dip
Courtesy of Arizona
By 1 serving: 190 calories, 80 calories of fat (9 g of grease, 3.5 g of saturated grease), 490 mg of sodium, 23 g of carbohydrates (1 g of fiber, sugar 2 g), 3 g protein

No, Arizona was not simply known for its sweet iced teas when you were at elementary school. They also made (and still do this day) a nachos cheese snack tray and even fruit snacks (also bad for you).

With 490 milligrams of sodium in just 30 chips, you fundamentally overdose on salt. It's as if you feared the chips in pure salt, rather than nacho cheese or salsa.

12

Libreable-Ham and Cheddar Cracker Sterbes

lunchables ham cheddar

By 1 serving: 350 calories (17 g of grease, 8 g saturated grease, 0.5 g of trans fat), 660 mg of sodium, 39 g carbohydrates (1 g of fiber, 13 g sugar), 11 g protein

Of course, you could have 11 grams of protein, but ham is deeply transformed cold cutter, that you should certainly not eat ifCancerWorks in your family. These 11 grams of protein are rejected by not only the risk of cancer, but also the calories you get in a portion, as well as the 660 milligrams of sodium, 6.5 grams of added sugars and the trans grease also presents. Big yikes all around.

You could simply pass from a diabetic shock by looking at this dynamic. Keep the grocery loop in motion.

13

Dunkaroos-Vanilla cookies with vanilla frost and rainbow sprinkles

dunkaroos


By 1 serving: 190 calories (8 g of grease, 4 g saturated grease), 95 mg of sodium, 29 g of carbohydrates (0 g of fiber, 18 g sugar), 1 g protein

Can you believe that biscuits soaked in icing were once considered appropriate treatment or snack? * Strikes the forehead several times. *

These dunkers can be delicious andcan have a taste of 1995But you will want to spend these. The Dunkaroos are full of added sugars, are highly transformed and have too many calories and milligrams of sodium so that each portion is tiny.


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