Good Lifestyle

To stay healthy, it's a good idea to arm yourself with variation. There are only so many meat meats, but if you have a lot of different sauces and juicy trim, this will easily easily make your meals easier. Enter ourvegetarian pan-roastedmushrooms. They are sweet and buttered, with a juicy garlic boost and add a punch to what you add them. In addition to this (no word game for words) not only these grilled mushrooms make a fantastic garnish, but they can also be used to reinforce a meal by becoming a dish of accompaniment. You can use them to retreat on a steak, pour into a sandwich, drill a salad or add to the top of a single whole wheat toast slice to start your morning. They are really versatile! When cooking this recipe, the more the variety of fungi you find, the better. If possible, it would be a good reason to visit your local farmers market because you are required to find a larger variety of mushrooms, as well as a well-informed farmer who should be able to tell you the origin of each. This recipe will also befreezeSo it's an excellent choice for meal planning or simply to have on hand when the opportunity arrives. Double the recipe, especially if you manage to find a favorite mushroom vendor.

Nutrition:110 calories, 7 g of grease (2.5 g saturated), 440 mg of sodium

Serve 4

You will need

2 lb of mixed mushrooms
1 tablespoon of olive oil
Black salt and pepper
2 clovesminced garlic
1 tablespoon of butter
1/4 cup of chopped fresh parsley

How to do it

1. Remove the rods and clean the mush plugs with a wet paper towel.
2. Cut the mushrooms with large pieces of size even.
3. Heat the oil in a large cast iron pan with medium-high heat.
4. When the oil is hot, add the fungi into a single layer and season with salt and pepper (lots in batches if necessary, so the brown mushrooms rather than steam).
5. Bake until they start brown, about 5 minutes.
6. Stir in garlic and butter.
7. Cook a few more minutes - to take the raw edge of garlic, then remove it from heat and add parsley.

This recipe (and hundreds of people more!) Came from one of our cooks, not that! books. For easier cooking ideas, you can alsobuy the book!