Good Lifestyle

Addlawyer to a smoothie, especially a Smoothie Paleo, isthe Move to several levels. It will marry well with any milk you use and create a silky and creamy blank canvas for other flavors in your smoothie, such as fruit and berries. Not to mention, the lawyer is a star ingredient of thepale because of its tophealthy fat Content and nutrient density, producing sustainable energy for our bodies. In addition, it is very low in carbohydrates and it is also without sugar, sodium and without cholesterol. This is the kind of nutritional jackpot that only animal products likegrass meat,dairy, andeggs can compete, so it is not surprising that the lawyer is a priced ingredient forcalves, too much. Come on, is there anything avocado can not do?

Because lawyer is technically a bay, it is directly suitable for this smoothie in Berry. Bays have a good reputation in the fruit category because they are one of the few fruits we have not genetically modified to be larger and softer over the years. They are actually much lower in the sugar content than other fruits and fall on the bottom side of the glucidity of the fruit scale. That being said, do not hesitate to exchange them for another mix of favorite fruits, like mango, fishing, strawberry or pineapple, especially if you like a smoother smoothie without adding sweeteners.

Do not skip thechia seeds although:they are a superfood towards them. They are a powerful source of omega-3 fibers and fatty acids, and a constant energy source that will keep you at your disposal until the time of lunch without spinning to your blood glucose. They will also add to the texture of your smoothie while they blend smoothly and gel with the liquid, which makes your smoothie super thick and luxurious.

Made 1 serving

Ingredients

1/2 lawyer
1/4 cup frozen rambosis
1/4 cup frozen blueberries
1/4 cup frozen mature
1/2 cup of cashew milk
1/2 c. Chia seeds
Kosher salt
Ice

How to do it

1. In a mixer, combine the lawyer, frozen berries, cashew milk, chia seeds and salt and puree until smooth. Add into the ice and mix until the desired consistency is reached.

RELATED: These are the easy and home recipes that help you lose weight.