Best and worse Smoothie with King Smoothie
The smoothie: ice, fruit, fruit juice and vegetables - so good for you. Except when it is not the case.
In fact, very few foods have such potential to be a frenger. Sugar levels in fruits and juice can increase calorie counts well above a large shake ofMcDonalds! Be attentive to exactly what your Barista Shake (Shakeista?) Is putting in your drink because it could block a wider waist for you. Here is an example of what can go wrong with King Smoothie, a popular chain and culture that offers dozens of mixer bisvavies.
Drink this!
Gladiator, 20 oz
Not that!
The strawberry Hulk, 20 oz
See what we hear about the frenimies? Well, the Hulk is a carrenal threat to your diet. The promise of the burning power of strawberries could attract you to this drink, but avoid everything that Smoothie King calls a "weight gain"Drinking, with ice cream with pecan butter, bananas and something labeled a" weight gain mix ".
With nearly 1,000 calories, it's the equivalent of Burger King's double whopper with cheese! The simple and high protein gladiator has two types of protein powder, which will help you build meager muscles and keep you in nap.
You have the possibility to add two fruits to this protein base; If you wish, opt for fresh strawberries, which grow calories to a reasonable 320. Head of juice mixtures (varieties include blueberry and passion fruit), unless you want to go on a ramp of sugar similar to a Hulk.
RELATED: We found theBest Smoothie Recipes for Weight Loss.
