Good Lifestyle

You can spot the freezer burn the minute you see it is this ice crystal mound that apparently merged on your frozen blueberries and strawberries in the ziploc bag, or on the upper layer of your beloved, unfinishedpint of ice cream, or at the corner of this steak piece you saved. This stained can cause you to make the conclusion that the affected food is no longer edible, right? We turned to Natalie Rizzo, MS, RD and the author ofThe Nutrition Guide No-Breaker for each runnerTo define the right registration, once and for all. But before diving if the food with the freezer burns is in fact safe to eat or not, it may be helpful to identify what the freezer burns and why it appears, so then begin.

What is the freezer burning?

The freezer burns can either change the color of a most likely meat of particular food - or may appear as a tuft of ice crystals. You may have released a raw chicken breast from the front freezer and noticed that a greyish brown patch had formed on it. AsClaudia Sidoti, head of Head of Fresh, told us in an article onStore the chicken in the freezerThis discoloration occurs when the chicken is exposed to the air and, therefore, becomes dehydrated.

Is it careful to eat food with the freezer burning?

"According toUSDAThe freezer burns simplifies dry food due to air in contact with food, "says Rizzo". You can cut spots with a burn in the freezer, or you may want to delete all the item if it is covered at the burning freezer because it will not do it. Taste very well. "

Everything fell to taste because it is completely safe to eat food that has a burn in the freezer. However, preparing a dried piece ofsteak Will not taste almost as satisfying as one who is fresh and tender. And do you really want to climb on this group of ice crystals to get to the sweet ice that is below? Fortunately, you can take preventative action to stop the burning freezer in its tracks to start.

RELATED: here are theEasy recipes at home It helps you lose weight.

What causes the freezer burns and how do you prevent it from it?

"The freezer burns can happen to any food, but it is more likely [to happen] on food left in the freezer for months. In addition, if a food is not stored correctly, it is more likely to get the burn in the freezer, "says Rizzo. "To store it correctly, make sure it's wrapped quite tightly so that the air can not enter. If you put it in a freezer bag, envelop it in plastic first, then tighten the Air out of the bag or store it in a sealed container in the freezer. "

Rizzo also recommends leaving hot food in the refrigerator for a few hours before packing it in the freezer. An accelerated way to cool the food would place the food in a small bowl resistant to heat, then put this bowl inside a large glass with half a water and a half ice. It is important to cool the food before it passes through the freezer. Otherwise, this hot diet could slaughter the temperature in the freezer, causing food nearbythaw Then refrigerate. This can partly can cause the food texture and even the flavor to edit.

Also, make sure to keep yourFreezer well packaged-Pas to overflow - to keep energy and help keep all foods of the frozen freezer.

Now, are you inspired to make quick control of your freezer? Fortunately, you can always eat these foods with the freezer burning on it - and you also learned to avoid it in the first place!