Good Lifestyle

Some experts havereported Tea is the second most popular drink in the world, has not forced only by water. (Coffee and wine lovers, everything will be fine.)Timeless popularity of tea meanearnings For those who drink, so many studies have highlighted the many medicinal advantages of a beautiful Cupa brewed.

Now, a study published this month in the journalCell Physiology and Biochemistry Stressed what seems to be an added benefit of drinking black and green tea. Knowing that previous research revealed that antioxidants from these teas contributed to fighting cancer and promoting cardiovascular health, a team of researchers from the University of California, Irvine to consider whether black and green tea could trigger An expansion of blood vessels so that lower blood pressure lowers. (In touch:Vitamin doctors exhort everyone to take right now)

Indeed, the research team found that two polyphenols in "strongly activated black and green tea" have activated a specific gene, KCNQ5, which governs the activity of the neural and can lead to less constriction - it is to say a greater expansion of the blood vessels.

This is an exciting news that could even give a breakthrough in the development of blood pressure drugs. However, the researchers were cautious to take into account the notion that, as they write: "Black tea, usually consumed with milk, is preferred on green tea in many countries, such as the United Kingdom", where there is about60% of tea drinkers add milk. Thus, in the context of the study, they examined this addition common to black tea, which resulted in a clear conclusion:When cow's milk is added to black tea, milk inhibits the activation of the KCNQ5 gene that helps open blood vessels.

In other words, if you have high blood pressure and ask me what it means for your daily habits, you will want to take your milk tea plain. However, do not give dairy still: milk alone did not produce this obstacle to activation, it was only when the milk wascombined With black tea that researchers have seen no significant advantage in the reduction of blood pressure.

How do you take your tea? However, you like, you will surely checkSurprising tea side effects has on your immunity, according to science. And to break new ones on a healthy diet delivered to your inbox each day,Subscribe to our newsletter!