Hack Hacks: How to make almond flour
It's time to split the white flour that gives you belly fat and starts using a more nutritious, hazelnut alternative. Here, the reduction of the preparation of a low cost of almond-right-law flour.
Anyone who has already magged for almond flour know that this can be quite expensive. And it's a shame because it's chockful vital nutrients like protein, fiber and calcium. A three-pound bag (which holds about 14 cups) of Honeyville's bleached almond flour, for example, costs a jaw of $ 21.89. (For a comparison, a standard gold medal flour bag is $ 3.65.) It's a big piece of change that you could use on, oh I do not know, vegetables, fruits and other Food you need to get you through the week. Nevertheless, if there is a desire to harvest the benefits of almond flour, then there is certainly an affordable way.
For example, if you take a bag to a California California California furniture book Joe, it will cost you $ 5.99. About ⅞ cup raw almonds (one of these30 hottest burning foods) Gives 1 cup of almond flour. Thus, after several mathematical calculations (tedious), you will find that three almond bags of a book will produce about 14 cups of almond flour for $ 17.97. While saving $ 3.92 may not seem like a lot like a whole lot, if you buy almond flour once a month, which made it save him $ 47.04 a year, which is more that sufficient to offer you an evening. Have we convinced that you start your apron and roll your sleeves? Good! DIKE IN THE WAY TO ...
What you will need
1 cup of almonds
High power mixer
Masonry jar
HOW TO DO IT
STEP 1
Measure an almond cup and throw them into the mixer. Place the setting on top and impulse the nuts for 30 to 60 seconds. You may need to joster the mixer a few times in order to break all tufts of almonds formed.
Eating this! Advice: Make sure you do not exceed a minute or you may find yourself with a mixture resemblingalmond butter.
2ND STEP
Call the flour of the blender and seal it in a mason pot, where it can stay fresh up to a year. For the results of the best tasting, store the pot in a cool and dark place.
HOW TO USE IT
Almond flour can be used in any recipe that calls white flour cookies, pancakes, bread and more. The best part? There is no fancy mathematics needed to prepare your dish of choice. A cup of almond flour = a cup of white flour. Super easy!
The CDC issues a new warning for the fatal disease transmitted by ticks - these are symptoms
An 116 -year -old woman without major health problems reveals her longevity diet
