A major side effect to eat too much salt, a new study says
By adding problems of heart and blood pressure, researchers now say too much salt injury from your immunity.
Many of you have been recently surprised to learntoxic grease more harmful than cholesterol. In other news about unexpected nutritional hazards, a study has just discovered that the amount of salt you eat could make you more vulnerable to bacteria disease (such asThis fatal food poisoning of pasta) and viruses (likeCOVID-19 [Feminine)
A recently published study in the newspaperTraffic There was sought to deepen that scientists earned a study in 2015. In this previous study, the research team discovered that the high amount of sodium in the blood affected the way a certain type of white blood cells prepare to react to react when he detects an unhealthy cell. But even at the end of this study, Dr. Sabrina Geisberger from the Berlin Institute for the Biology of Medical Systems (BIMSB), scientists "did not know what was happening in the cells".
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So for the new study, the Geisberger team examined "the metabolism of immunodic cells that had been exposed to high salt concentrations," according to aRelease. This time, they learned more about how the immunity of salt impacts: "It disrupts the respiratory chain, resulting in cells to produce less ATP and consume less oxygen," says Geisberger .
ATP, or adenosine triphosphate, is defined in release as "the universal fuel that feeds all cells", providing energy for muscle power and metabolic regulation - which means thatIf a high level of sodium in the body causes a short quantity of ATP, it affects how these white blood cells ripen ... and, in turn, how much white blood cells, largely responsible for the immune response Body, are able to work.
So how much salt is sure to eat every day? According to this study: "Nutrition experts recommend that adults limit their daily consumption to five or six grams at most. The calculation includes hidden salt in processed foods."
Need another reason to look at your salt consumption? Read how saltactually increases your risk of heart disease during your age.
