Good Lifestyle

The sun is out, the pandemic slowly ramps the back and theIn the heights Comes to screens - these are just a few reasons among many to feel optimistic and rejuvenated. But when you feel that you are a younger decade, it's easy to forget that your body needs to be checked from time to time. One more reason to do so has just made researchers from the University of Bergen in Norway, who found that women over 40 should check theirarterial pressure regularly to reduce their risk of cardiac attack.Read to learn why arterial hypertension is more important in women - and to ensure your health and health of others, do not miss theseStresses that you had Covid and you should tell your doctor.

Women should have their blood pressure measured even if they feel healthy

The study, which has been published on World Hypertension Day in theEUropean newspaper of preventive cardiology,suggests that women who had slightly high blood pressure in early 40s were twice as likely to have seriousheart Problems - including heart attacks - in fifty.

"Even if they feel healthy, women should have their blood pressure measured by their primary and repeated doctor at regular intervals with the level dependent frequency," said the study author, Ester Kringeland, MD . "Those who have other risk factors for heart disease, such as obesity, diabetes, self-immune disorders, pregnancy complications or parents with high blood pressure need more intense surveillance. "

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High blood pressure could be more significant in women

Previous studies have suggested that arterial hypertension is a greater risk factor for heart disease in women than for men. Complicating Questions: Young and middle-aged women have an average blood pressure lower than men, but the high blood pressure threshold is the same in both sexes.

The new study investigated the question of whether slightly high blood pressure (130-139 / 80-89 mmHg) was a stronger risk factor for serious heart problems in women than in men.

The researchers examined the data on the blood pressure of 6,381 women and 5,948 men in Sweden at age 41, then observed that one of the heart attacks had heart attacks over the 16 years following. The researchers found that in women, having slightly high blood pressure, has doubled the risk of serious heart problems (such as a heart attack) during mid-life. This association has not been found in men after adjusting for other risk factors for cardiovascular disease.

"Our analyzes confirmed that slightly high blood pressure affects the risk of acute coronary syndromes in a specific manner," said Kringeland. "The results add to emerging evidence indicating that high blood pressure has particularly adverse effects on women's hearts."

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Why does this happen?

There may be differences between women and men in the way small arteries respond to high blood pressure, "said Kringeland, who called for a complementary study. "Young women have on average lower blood pressure than men, but a more in-depth increase is observed among women from the third decade," she said. "Since the threshold of high blood pressure is the same in both sexes, young women have actually a relatively larger increase than men before being diagnosed with high blood pressure." And to cross the healthiest life, do not miss:This supplement can increase your risk of cancer, tell experts.