Good Lifestyle

Agricultural markets are the incarnation ofclean. Choose to spend ourgrocery store The budgets on all these seasonal organically cultivated products and human elevated meat make us feel that we do something good for ourselves, our communities, as well as theenvironment. And although all that can be true, the results of the farmers' market may not be as clean as we think they are literally. ARecent search room Out of UC Davis in California shows how much "food" food "food from the farmer market can be.

In order to examine the risks of food safety associated with the consumption of beef, pork, poultry and fresh products purchased from farmers' markets, researchers bought a sample of 44 markets for certified farmers. Northern California. The samples were then tested for pathogens common foodborne agents and some of the results were unfortunate. (In touch:9 restaurant chains that have closed hundreds of locations this summer.)

About 6% of the meat samples tested were positive for Salmonella, while none of the production samples were contaminated with bacteria. However,A number of 31% of positive fresh product samples for E. coli, which means that they contained traces of faecal matter.

The worst delinquent? Leafy greens and root vegetables, which had the highest prevalence of E. coli.

Although this information is sufficient to give you fruits and vegetables for good, researchers say it's not as dark as it seems. Although the contamination rate was high, the concentration of E. coli was quite low, ranging from 0 to 2.96, with an overall average of 0.13. Such a low level is not as likely to affect human health to consumption, "Toby Amidor explains, an award-winning expert on nutrition and food security.

How should you treat the products farmers market to reduce the chances of being infected with E. coli? Wash it with clean water, says Amidor.

"All products with a hard outside, like lawyers or melon, you can use a hard-haired brush while washing it under running water," says Amidor. "It is not necessary to use soap, washing produce, bleach or something, which can make you sick."

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