Good Lifestyle

The next time you try to deviate a heated political conversation or spread any annoying tension in the room, here is a fun trick: provoke a diversion by questioning the room, "Hey, ah, are dairy eggs?"

Chances are, everyone will stop, look around you and be like "yes? I think so? Maybe not? I'm not really sure ..."

Fortunately, you will know the answer, thanks to the useful explanation here.

So, are dairy eggs?

By definition, dairy products include all that comes from mammalian milk, like cows, goats, sheep and even reindeer. This means that the milk itself is dairy, as well as all the delicious ice dishes, cheese, yogurt and butter, which include milk.

The eggs, on the other hand, come from chickens. Chickens are birds, not mammals, andThe eggs are connected to nothing in the kingdom of milk.Although we have managed to do milk fromOats andalmonds, chicken milk is still not one thing. All this leads to the conclusion:No, eggs are not dairy.

Why there was so much confusion

The USDA, while specifying on the subject in writing, can be in part to blame. In their deceased nowfood pyramidThey had a cute cartoon carton on the same row as round eggs (although in different sections), even if the animals they come can be found on a completely opposite sides of a farm.

Another source of head scratch?Dairy products and eggs contain proteins, which makes it attempting to mention them together. "Protein foods" is even theofficial designation To which they belong, with beans, peanut butter, poultry, meat and fish.

Learn the nuances with dietary labels

Here is another way to remember that:Cosher foods are meat, dairy products or neutrals and eggs fall into this last category. Although eggs are not dairy, there are always shades in their consumption among those who follow certain dietary contidences. A vegetarian lacto-ovo, for example, is typically someone who eats eggs and dairy products, but does not eat meat. Lacto vegetarians avoid eggs but can eat dairy products and ovo vegetarians, vice versa.

This also explains whyYou could see something labeled as "without dairy products", but it may not necessarily be vegan because it is not vegan if it contains eggs.

It does not matter who came first, the chicken or the egg, one thing is certain: the nether of them are dairy.

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