Good Lifestyle

The cauliflower quickly became one of those foods that climbed to the top of everyone's healthy meal list, and it's easy to see why. It is a simple way to reduce the number of carbohydrates in any meal, without sacrificing the flavor. It is the cruciferous legumin that contains tons of health benefits, including offering you a solution of vitamins C, B and K and even to bring some folate in the mixture. If you use cauliflower as a substitute, say, rice or potatoes, do not think things will taste everything that different. The texture of veggie when it is cooked in all these different states prove how many it is versatile.

Here is 13cauliflower Recipes that prove that Veggie is really unprecedented and makes every dish a lot better.

It seems that it becomes more difficult to find recipes calling the current rice instead of this alternative!Chou-flower rice Can be eaten alone or incorporated in tons of dishes. And although it's easy to do if you have a culinary robot, do not think you go out of the cabbage game if you do not have one in your kitchen. You can use a greasy instead! It can take a little longer and require a serious elbow fat, but it always does work.

Get our recipe forChou-flower rice.

We feel that you are not goingBack to basic potatoes never. What makes cauliflower puree is that, although it's less heavy and caloric and a lighter overall choice than potatoes, you really do not go to the difference, as you do Always find with a bowl of creamy puree.

Get our recipe forMashed cauliflower.

If you are on the market of a frie-based veggie, it is the recipe for you. ThisIndian-style Curry takes the scene in the center, Jazzing thebutternut squash Cubes and cauliflower for a dish that brings the heat and can make anyone forget, they just ate vegetables!

Get our recipe for aCurry with cauliflower and squash Butternut stir.

If you areFollowing the Keto regime, then you know that the potatoes are zero. But if you want to whip the lamb chops, you need the perfect accompaniment dish! And that's where this puree Chou-Chou Brother Switzerland is. Take us trust when we say it's oh so creamy and decadent and you will not miss potatoes at the lesser.

Get our recipe forLamb chops and cabbage puree.

This stir-fry beef will only take you for more than half an hour to do. And withcoconut aminos Take the scene in the center as the basis of the sauce that pulls all the ingredients together, this is another way to spice cabbage rice. It is also a meal in La Paleola.

Get our recipe forBeef Thai Stirg-Fry.

Looking for a meal that brings the spice? This curry chicken dish is for you, because Jalapeño is a necessary ingredient in the recipe. Between the sweet coconut and the acidity of crushed tomatoes, this cauliflower rice dish is the one that certainly has a kick.

Get our recipe forCurry with tomato chicken with cabbage rice.

RELATED: The easy way to make comfortable foods healthier.

Biteburrito And you will not find any meat. Instead, you will be treated with roasted cauliflower, onions, peppers, corn, rice, beans and molten cheese. We know - there is a good chance that your mouth already waters with the thought of all this!

Get the recipe for aSpicy cabbage of cauliflower Veggie burrito of the inspired taste.

Nope, there is no real steak here! The steam cauliflower serves as "steak" because it is coated with this cashew crust equally sea salt, garlic powder, smoked paprika, cayenne and curry powder.

Get the recipe for aSteak cauliflower crunchy cashew minimalist baker.

When you're in the mood forhot bowl of soup, Allow this recipe be the one you turn. This soup not only freezes well, which means you can make a ton and bearing to last, but it does not surprisingly no cheese. It's true: you can have a hearty and perfectly creamy soup without cheese. Cauliflower and butter are an impressive combo in this dish, for sure.

Get the recipe for aSoup cauliflower creamy roasted Cookie and Kate.

Thisdelicate dish vegetarian is one that is just an explosion of flavor. The key to theseenchiladas Is how pairs of caramelized cauliflower with salt enchilada sauce, which with beans and cheese melted inside the filling is pure perfection.

Get the recipe forCauliflower Cauliflower enchiladas gimme oven.

If you have searched for a way to change apasta dishThis is the recipe you are looking for. Here, Fleuriers cauliflower are sautéed with garlic until golden in Hue and then thrown with peas, lemon zest and Parmesan cheese. You can even add crispy breadcrumbs and bacon parmesan to add a great texture and great flavor. The best part of this meal is that is that everything is cooked in a pot, and yes, this includes noodles.

Get the recipe forPasta cauliflower snug.

These cauliflower tacos are based on afish taco, Like every taco is filled with mango salsa, shredded red cabbage, a creamy avocado sauce and Mexican cream, all that perfectly complements cauliflower pan-fried.

Get the recipe forTacos crispy cauliflower with mango salsa with love and olive oil.

There is a good chance that you had not had lasagna like this before! Cauliflower comes into play in the sauce coats pasta, spinach and artichoke are covered with alfredo sauce cauliflower.

Get the recipe forSpinach Artichoke Lasagna Alfredo Caulifower Vegan Richa.