Good Lifestyle

This snack at low crust, céressage will keep you gathered and you do not have to sacrifice the taste, either! Whether you are Keto crazy or just interested in testing the waters, it's a simple snack that everyone can enjoy.

If you are looking to lose weight on Keto, a study published in theInternational Journal for Environmental Research and Public Health reported that being on aKeto diet Can help control hunger levels and improve the metabolic rate. When you are on the Keto diet, you are looking for foods rich in fat and carbohydrates. Cucumbers make for a large snack at low ice, but what can you associate with the contents of fat and help you achieve kertosis?

Here we added cheese bits with cream and bacon to the recipe to prevent you from feeling full and all that all that seasoned bagel (who, yes, isso easy to do at home with only six simple ingredients You probably already already in your pantry) gives you a tasty snack you will like to do. You will have a complete flavor in each bite, without the carbohydrates of a real bagel. In addition, all this takes about five minutes, so you can have a healthy, homemade snack in no time.

These simple additions transform the "boats" of the cream to the cucumber of your youth in something sophisticated enough to serve something like a high tea (think like tea sandwiches, but reintegrated in a low-grade bite in carbohydrates). This recipe makes two portions, so you can store half in a hermetic storage container and save later.

Get the recipe for these Cucumbers with Creepet Cream, and take snack chains at a new salty level.

Nutrition:181 calories, 13 g of grease (7 g saturated), 293 mg of sodium, 2 g of fiber, 6 g of sugar, 6 g protein

Made 2 servings

Ingredients

2 Persian Cucumbers
Cream cheese 2 oz, softened
1 coffee cup spoon chopped fresh chives
1/2 c. All that the seasoning bagel
2 slices of bacon cooked, crumbled

How to do it

1. Cut cucumbers in two in the direction of length; SCOOP OUT PULPE, leaving a shell.
2. Stir together the mixture of cream cheese in cucumber shells.
3. Top with all that all seasoning and bacon.

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