Good Lifestyle

When you're in mood for hot tortilla stuffed with rice, beans, cheese, chicken or beef,guacamole, and a smallPico de Gallo, aburrito strikes the place. It's always better to face home because you can control exactly the amount of each ingredient you understand. Sometimes you just do not have time for that! Or, you simply do not want to do it yourselfIt takes a serious skill, after all. This is where the Fast Food burritos have entered.

Like anything else, there are some options that are not necessarily the best because they are very caloric sodium bombs. You are much better to choose another menu item! We therefore gathered some of the biggest offenders of Burrito of the popularity of fast dishes and fast places, classified with bad absolute worst. In this way, you know what does not order! While you make healthier food choices, make sure to storeThe 7 healthiest foods to eat right now.

The best part ofTaco Bell? All on the menu is customizable, so you can easily use components of any menu item. It's actually quite easy to eat something healthy in Taco Bell! A menu item if you leave as if you are not necessarily, the best option is the burrito of 5 layers of package. The beef, cheese, sour cream, nacho cheese and cheese are all wrapped together, causing a burrito that has more than 1,200 milligrams of sodium. If you really want to indulge, make sure this is a rare treatment!

Ok, so we know it'sA breakfast burrito. It always has as an option of fast burrito! TOSonic, the ultimate burrito of meat and cheese is high in bold and even contains 0.5 grams oftrans fat. In addition, it has more than 2,000 milligrams of sodium.The American Heart Association recommends Most adults do not consume more than 2,300 milligrams of sodium a day. This burrito gets you very close to this daily limit, and it's just at breakfast ...

Chicken and lawyer make for a solid combination. You get yourCorrection of chicken protein, and it's not secret howMany benefits lawyers serves, including it's a good source of good fat. Somehow, the combo has lost a little in thisEl Pollo Loco Burrito, as it is loaded with trans and sodium fat.

TODel TacoThe burrito of Epic Queso is, well,stuffed. The famous Crinkle-cut fries of Del Taco, Creamy Queso Blanco, grated Cheddar cheese and Pico de Gallo are all wrapped in a warm and oversized tortilla, as well as your choice of grilled chicken, steak of Carne Asada or beyond the meat. The fact that this burrito packs as much sodium as you get 260Classic potato chips is downright scary! You will better choose one of the Del Taco chicken rollers as a smaller and always satisfying way to get your Burrito Fix.

Looking for more helpful advice?Your ultimate survival guide and supermarket is here!

The Burrito Homewrecker is a classic menu of the clip toMoe's. It's easy to see why, because it's a big burrito! It shows 1000 calories, half of the number of calories that most people eat all day. If you can skip the sour cream and cheese, and eat just half of the burrito at a time, you will be much better.

The queso burrito chicken is a QDoba staple, but the fact that it happens in more than 1,000 calories is the reason for pausing. The gram of trans fat is annoying, as well as sodium here. Do not forget that it's never a bad idea to divide a burrito with a friend!

What dies about this Burrito de Baja Fresh is the size. It looks like it would be harmless because it seems small enough that others on this list. If you order the Burrito Nacho with Steak, you look at an entry that contains more than 3,000 milligrams of sodium. It's a lot of salty things to eat a dish. Especially since it is without affACTING in accompanying dishes. You know that there is a good chance that you would also munize chips.

If you think things could not get bigger, allowChipotle Enter the cat. Burrito Carnitas has the largest amount of calories outside other protein options. In addition, it contains a large amount of fat, saturated grease and, you guessed it, sodium. If you really want to enjoy carnitas meat, it may be better to eliminate some of the other garnishes. (I look at you with white rice, cheese and sour cream!) Cilantro-lime chur flower rice is a large substitution for white rice. Or, you could simply get a Burrito bowl, which congratulates the tortilla and saves you 320 calories and 50 grams of carbohydrates.