Good Lifestyle

Part of the pleasure provided with trips enjoys local cuisine. And that's true even if you stay within the United States-Each state has these specialized foods, after all. You know, the foods that have the taste to taste enough better because you are in a specific state. (If you've ever had a New York bagel, then you understand why it's just not the same thing elsewhere!)

But when you think what to eat from a nutrition point of view, how do the classic dishes stack?

So, whether you are on a trip on the road this summer or that you simply explore your own state, we discovered how the most darling food of each state is healthy, thanks to the conclusions ofOptibacNutritional therapists. They went from the front and did a study in which they analyzed the signing dish of each state and compared them to each other, examining some key factors:

• The most nutritional dishes balanced (based on their micronutrients)
• The most calorific dishes
• Dishes Most proteins
• Sweet and savory dishes (are the sugary dishes generally more balanced nutritional than the other or vice versa?)
• Healthy alternatives for some of the less nutritional dishes

Curious to know how is the meal of your state? Here is the Optibac rupture of each signature dish of the state of the United States, classified the least nutritious to the most nutritious. And for more, check these15 classical American desserts that deserve a return.

Arkansas houses the dish that is fried gherkins. While tasty, it scored the lowest of all the dishes of the state because there are very few essential micronutrients needed to keep a healthy and balanced diet. In addition, deep fry cornish increases the amount of sodium and global calories. This is definitely a food you only want to eat once in a blue moon!

Bacon is just about all better, and Iowa, they get it. While this dish is packed in proteins, it does not necessarily make it the healthiest option.

Although a smoked ham can bring tons of flavor, it is also charged with sodium. If you really want to indulge in Virginia, keep your portion small.

Not exactly sure of what Runza is? Well, it's a bun that is stuffed with chopped beef and cabbage. A real clip of Nebraska, but the one you do not want to eat all the time.

We know, the name of this dish is a little dark. However, it is supposed to be a dish that brings all the comforts. It is composed of frozen chopped brown, cheese, sour cream, a bobbin of chicken soup cream, butter and chopped onion that is sprinkled with buttered corn and crushed. In Utah, it is a saucepan that must be made for post-funeral dinners. It is true that classic comfort food does not really tend to be healthy and this dish is an excellent example.

Oh, the hot dog. An American staple. In Michigan, a coney dog ​​is the overall order, which means that the hot dog is loaded with more Chile, onions and mustard. Adding more meat on a meat-based meal can be a little problematic for your health, however!

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The steak is breaks like a chicken chop and fried to golden perfection? Delicious, yes. Good for your overall health? Not really!

When you are in the Mississippi and you are in the mood at the atmosphere of the catfish, maybe order a grilled version.

In Tennessee, you are likely to find tons of hot chicken. This means that you will bother you on the fried chicken that is loaded with spices, so you know that it packs a kick. The fried foods are the ones you still want to eat with moderation and with the added spices, you look at a heavy sodium meal.

Salmon is often a choice of good meals for youSo simply make sure to keep an eye on how it is ready to make sure you get the benefits of maximum health.

Once again, everything falls to the way the lamb is prepared while you restore in Colorado!

It does not really surprise that Vermont's signature dish is centered on maple. A tart with maple cream is, as you probably guess, a treatment filled with sugar.

Massachusetts and clam tanks have just going together, is not it? When you visit, try a new England style clam buffer is a must. But keep in mind that any cream soup is automatically knocked out of demerites.

In Idaho, it is not the chicken fingers that regify the supreme, but the steaks of the finger. That's right, it's a steak that is beaten and fried fried, which constitutes the condition of the state. Try to and call it a day after that!

If you have never had a sugar cram tart before, you may not have your way to Indiana! It is a regional favorite made of a butter crust if it is loaded with a rich filling of vanilla cream. Sugar overload, yes, but something you should taste at least once in your life!

If you have ever eaten a bagel breakfast sandwich in New Jersey, you know exactly what the pork roll is. For those who are not familiar with breakfast meat, it's basically the version of Jersey's ham. And paired with eggs and cheese, he gives Bacon a real race for his money. But, you know, it's a transformed meat, so not the best morning meal option.

A fruit-based pie lightly borders the other pies on this list.

Cincinnati Chile is one of these American dishes staples that will forever stay one thing. And yes, it is often consumed on a spaghetti bowl or served next to some oyster crackers.

The combination of shrimp and grain is a real staple of the South. You will definitely want to try some when you are in South Carolina, but just try not to eat thatall only day.

The pork drawn is a tasty way to enjoy the meat, but the way it is prepared can take into account the amount of sodium and even sugar you could consume.

A roll of bread that is stuffed with pepperoni and cheese? It's basically like a portable pizza! Pepperoni is another transformed meat, so it's not necessarily something you want to eat often. But when in Western Virginia!

Bison meat is not easily in every part of the country, but Wyoming is one of those states where you can easily try this dish.

This chest will not doubt to be filled with flavor, that's for sure!

Key lime juice, egg yolks and condensed sweet milk are found to make Florida Sweet Treat which is a key lime tart.

LOCO MOCO is a Hawaiian dish composed of white rice that is surmounted by an egg on the dish and a sauce with the sauce. Once in a lifetime meal if we say it, then go ahead and try it when you visit the state.

In Louisiana, Gumbo is a meal that no one can withstand try.

Shrimp is in charge of protein, which is a plus. You will want to pay attention to the cocktail sauce because restaurants may tend to load theirs with sodium. A little goes a long way!

This traditional dish is composed of masa which is steamed in a corn envelope. An authentic dish you want to try!

You did not have a real bagel before having a New York. Plain and simple!

The pheasant is a meat commonly found in South Dakota and give you a good portion of protein.

There is a long-standing battle between the pizzas in New York and Chicago. It is therefore not surprising that the state of Illinois to food is the deep dish pizza. Try to stick to one slice!

Bourbon Balls are a real southern treat. They are sized desserts the size of vanilla, pecans, confectioners sugar and Bourbon.

Puppets are a variety of blackberries that turn a deep purple color, as seen in a slice Marionberry pie. A true staple of Oregon.

Hotdish is a rather unique take on a pan that often includes TATER TOTS. Only in Minnesota!

A ravioli baked and baked bread could never say no to that?

If you've never had lobster roll before, this is something you simply must try. You can usually find them in two ways: in a roll broadband containing mixed cold lobster meat with mayonnaise or a sandwich filled with hot meat that was tossed with butter fresh plot.

Pecan Pie can really satisfy that craving something sweet, and there is still a bit of crunch. When you're in Alabama, go get a slice!

In the southwestern part of the United States, you will find many dishes influenced by the Mexican. Arizona is all about the Chimichanga, which is a fried burrito.

In Montana, you can enjoy it and it is an alternative vitamins and vitamins to protein and vitamins to ordinary beef.

If you want seafood in Rhode Island, stuffed clams are a delicious choice.

Georgia is a state known for its fisheries. Of course, the peach cobbler is flat return.

Surprised to see a sweet treat in the range 9? Well, the apple cider donuts are usually baked instead of fried, so it gives them a slightly better advantage for you and its vinegar core ingredients of apple cider and cinnamon flavoring, cardamom and nutmeg.

Cheese Sliders are one of those dishes that you are if you have the chance, you must experience it for yourself.

Take this as your sign to try a cheesesteak Philly! There really is something for processed cheese, onions, peppers and mushrooms, which come together in a sandwich.

If you never had Bierocks before, you just might think you picked a standard bread roll. One bite, and you will quickly notice that you actually adjust the cabbage, meat and dough stuffed with onion.

The white clam pizza is a staple food for foodies in Connecticut. It's all thanks toFrank PepeWho foundedFrank Pepe Pizzeria Napoletana. He put clams, mozzarella, garlic, oregano and olive oil on a pizza, and it was this recipe that catapulted the company to success. Another take on a typical slice of pizza, for sure.

Not really sure what you see here? Well, the scrapple is made of pork that is boiled, finely chopped and combined with the corn flour and spices in a slurry. From there, the semi-liquid mixture is formed into loaves that cool and are well defined. And there you go!

It's no secret that now you can findToast avocado almost everywhere. It is a staple on menus brunch and has become synonymous with health conscious choice for those living in Cali.Lawyers are responsible for tons of health benefitsBy easily making them a food that should be a staple for all. In addition, the Avocado toast is very photogenic, if you're all about the Instagram life.

When Maryland crabs are a must-try. And why not go for the crab cakes?

We finally reached the most nutritious of all state dishes. In Washington, oysters are the signature dish that happens to be one of the best foods you can enjoy. Oysters offer the greatest number of micronutrients of all state dishes because they had to be low in sodium, yet relatively high in iron, vitamin A and vitamin C.