Good Lifestyle

There are a lot of health reasons to avoid large amounts of sugar.Too muchMany can cause acne, digestive problems, cavities, arterial hypertension and more. And while you think certain foods are weak, things like peanut butter, lemonade, sauces, breakfast bars and salad vinaigrettes cansneakably contain added sugars.

The cat is out of the bag for the lemonade of a popular fast food chain. In a tiktok video now removed, a restaurant employee is pouring a giant sugar pitcher into the drink. According toMashedThe legend declared: "" that's what the amount of sugar is placed in the pick-wire lemonade, "with an emoji with a leather face".

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The restaurant lists the ingredients of the drink as simply water, sugar and lemon juice, but they do not object to specific quantities. Looking at theNutritional information, however, shows how added sugar is. A small lemonade contains 130 calories. He also has 31 g of sugar. It's the same amount as threeKrispy Kreme iced donuts.

A medium sized lemonade has 51 g of sugar, which is almost the same amount as oneCoca-Cola 16 oz bottle. A large number of sugar does not only have 74 g of sugar, but also 15 mg of sodium and 300 calories. And simply because the list of ingredients is short does not mean that there are no carbohydrates there too. A large has a height of 78 g.

If you savor a tangeous and sweet drink with your chicken is essential, the diet lemonade is a better choice. A small has only 6 g of sugar, while the middle has 10 g and the large 15 g.

More than 2.6 million people watched the video before being removed. As a puree of reports, see the amount of sugar is in the normal drink deterred some of these people. We commented: "Just another reason for not eating out there, while another said," I'm gon to find another drink then. "

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