Surprising side effects Alcohol has on your liver, says science

A few glasses of wine every night can do a lot more damage than you think.


AA glass of wine From time to time, then do not make a huge difference to the health of your body. In fact, it canGive your body a boost of antioxidants and is connected to good heart health. However, going overboard on your wine - or any other type of alcohol - can begin to have serious negative side effects on your liver. If you aredrink plenty of alcohol During the week, it may be time to start reducing your alcohol consumption or even to speak to a medical professional.

According toDependency Center, Consuming 2 to 3 alcoholic beverages a day (or even 4 times consumption to 5 drinks on) can cause damage to your liver. If these figures seem specific to your current alcohol consumption, here are some surprising side effects that alcohol has on your liver. And for advice even more useful alcohol, be sure to check out our list108 most popular sodas classified by how toxic they are toxic.

1

Alcohol can cause fat to accumulate in your liver.

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The excessive alcohol consumption can cause two different types of liver disease related to alcohol (ALRD) can be detrimental to your health. The first isFatty liver diseaseWhich can happen if you drink large amounts of alcohol over a short period (it is a consumer consumption) according toNational Health Service (NHS) In England. alcoholic fatty liver disease (ALD), also known as alcohol steatohepatitis, occurs when heavy alcohol consumption causes damage to liver cells, promotes inflammation and weakens the body's natural defenses, accordingMedlinePlus.

When you consume excessive amounts of alcohol, even if it is over a period of a few days, it can cause fat accumulation in the liver, according toNHS. Common symptoms of liver disease may include yellowish skin, abdominal pain, nausea, chronic fatigue, fever and more. According to a study published byTherapeutic advances in gastroenterology"ALD remains a major cause of liver-related mortality in the United States and the world," meaning that damage the liver caused by alcohol can cause health problems later in life.

However, the alcoholic fatty liver disease can be reversed. Losing weight and exercise are some of the key elements for treating fatty liver disease, but a bad idea at diet or rapid weight loss is a bad idea, accordingHarvard Health. To reverse the damage to your liver, sustained weight loss in the long run - which includes a healthy diet and regular / motion exercise - is critical to see success in the treatment of fatty liver disease. Limit alcohol consumption is also essential for ALD processing. TheNHS Said at least two weeks without drinking your liver back to normal.

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2

Alcohol can cause hepatitis and cirrhosis.

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Maybe you find that having aFew glasses of wine Each night does not seem like a big deal compared to overnight consumption frenzy, but over time, the consumption of alcohol can cause significant side effects on yourLiver Health.

Two serious conditions ALRD include hepatitis and cirrhosis.Hepatitis is an inflammatory disease that is from a viral infection caused by consumption of increased amounts of alcohol.Cirrhosis is a permanent scarring of the liver due to long-term damage because of health problems on the liver (that is to say a result of hepatitis).

Here's how it works - when you drink alcohol, some really your liver cells die. Although these cells regenerate, if heavy drinking (more than 2 drinks per day) happens regularly, your liver may have a reduced ability to regenerate cells that protect your liver and keep it healthy. This is where permanent damage can occur.

Related:Here is what happens to your liver when you drink alcohol

3

Alcohol slows the liver process.

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Although different types of ALRD can occur after heavy alcohol consumption, the act of consumption consumption can slow down your liver during alcohol consumption. Alcohol is broken down into the liver, but as you continue to drink, the process can slow down and it can be difficult for your liver to break it at the rate you drink, according to a newspaper published byAlcohol, the world of health and research.

It takes at least one hour to treat an alcoholic beverage and this time increases with each drink. The higher your alcohol content, the longer the liver process. Unprocessed alcohol will soon hit your blood, which affects your heart and brain and makes you feel intoxicated, depending on the center of addiction. Speaking of the brain, here'sThe alcohol of a side effect on the health of the brain, a new study says.

4

Alcohol with medications can cause liver damage.

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In parallel with all ways whose alcohol consumption can affect your liver, mix different medications while drinking consumption can also cause unwanted side effects. Note how can your favorite drinks have this warning on their labels? This is due to the fact that mixing alcohol and certain drugs can increase the risk of liver damage as well as internal bleeding, cardiac problems and more, according toWebmd. TheNational Institute on Alcohol Abuse and Alcoholism Has a long list of medicines to avoid taking a drink, including common medications such as Benadryl or Tylenol.

What is the right amount?

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Now that you know some of the surprising side effects on your liver, it's good to start evaluating and changing your alcohol consumption during the week. According toDietary guidelines for Americans, consumption of "moderate consumption" includes two or less drinks a day for men and a drink or less a day for women. Although even some plans promote wine consumption to drink regularlyThe Mediterranean diet, which is consideredThe best global diet for weight loss-It is always important to limit your alcohol consumption and find a ratio that works better for your body's health.

If you are unsure of the amount you should drink, talk to your doctor or other health professional who can help you define new health goals for your alcohol consumption.

With your liver, here is theSurprising side effects Alcohol has on your immune system, says science.


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