Good Lifestyle

Although it is not always associated with the image of health,drink wine, above allRed wine, has been linked to a multitude ofHealth benefits. The alcoholic beverage in fermented grapes has become well known for the positive impact it has on cardiac health, and it can alsolower cholesterol. A compound found in the wine has also been linked to slowing the progression of endometriosis in women.

Of course, like any other alcoholic drink, the wine also has its falls when it comes to maintaining health, including an increased risk of depression, according to a study ofKings College London. But what role does the drink specifically play when it comes to the intestine? In some cases, studies have shown that wine has a beneficial impact on the health of our guts, but there have also been studies showing that some wines can be harmful to digestion.

Here are the surprising side effects that wine has on your intestine that you may not have known and for even healthier tips, make sure you check out our list ofThe 7 healthiest foods to eat right now.

Like so many other foods and drinks, red wine can be very healthy, especially for the gut. But that can become just the opposite whentoo much sugar is added to this one while it is treated. This excess sugar can have an impact on your intestine's ability to help digest the wine properly andinflammation.

"The trick is to find a red wine brand without added sugar," says the nutritionist Heather Hanks. "Many red wines, especially cheaper wines, contain sugar, which can be very inflammatory and aggravate digestive conditions and other self-immune conditions."

here is14 tips to reduce inflammation, according to RDS.

The humanmicrobiome consists of all bacteria, fungi, viruses and protozoa living in each person's body and play an important role in human health. There is bad microbes that can be in human pathogens, fungi and various viruses that can lead to variable diseases. But there are also good microbes, likeprobiotics. According to a study carried out byKings College London, it is better to have the diversity between the microbes to better supportintestinal health.

Scientists leading to study reported that regular red wine drinkers had been more microbiota diversity, which is beneficial for intestinal health, compared to other study participants who did not drink from Red wine. They believe that the reasoning is that the many polyphenols found in red wine, which act as fuel for microbes.

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Although many varieties of red and white wine can contain an excess of sugar, which undeniably leads toweight gain And an increased opportunity of obesity, if you choose your red wine properly, you may be able to reduce this chance.

"Red wine drinkers had lower obesity and heart disease, which may be due to the positive effects it has on intestinal bacteria," says Hanks.

here isAmazing effects of wine drinking that you never know, according to science.

Whether it's a faucet, a bottle of water, or a gut, nothing that can be described as sounds that are fleeing like a very good time. But according to the Nutritionist certified Bonnie Flemington,drinking alcohol- aging can leadLeaks syndrome and irritate the gastrointestinal tract of the body.

"That does this by creating imbalances in our intestinal bacteria and increases the permeability of the intestinal lining (intestinal leak)," says Flemington.

She added that these complications can lead to symptoms, including joint pain and pain.

There are many positive side effects associated with wine consumption, but justa glass of wineOr other alcoholic drinks for women and two servings per day for men may result in poor intestinal bacterial growth, a condition in which an excessive amount of bacteria growing in the small intestine.

The condition that affects the small intestine, may result in bloating, gas, abdominal pain, diarrhea and constipation, according to a study by theAmerican College of GastroenterologyWhich links the consumption of beverages moderate to low intestinal bacterial growth.

"While commercial wines are filtered to get rid of almost all bacteria and sediment, sugar and polyphenols, theantioxidantsthat give red wine its color passion, nourishes good intestine bacteria and can also contribute to the proliferation of bacteria in the small intestinal bacterial growth, "said Melanie Keller , A naturopathic physician and intestinal health expert.

It is no surprise to anyone that when you drink too much, vomissage is a likely consequence. Vomiting is one of the means of the body to rid itself of toxins, in particular excessive toxins from drinking too much alcohol. This can happen to each type of alcoholic beverage, including wine.

While nausea and vomiting are uncomfortable and painful for many people, persistent vomiting can also lead to serious health problems Including ignite the stomach and esophagus, acid reflux and tear of the esophageal lining.