appetizer recipes easy and irresistible

You will not be able to resist munching on snacks such size!


Even though people's dinners with friends could be practically for the moment, you obviously want to do everything that allows you to create a fun party filled with many good dishes. There is nothing like sending a recipe to your friends for you all to try together, right? Ontimes, however, it is not the main dish that gets all love, but that's what comes first that leaves a really lasting impression. That's right, we're talking aboutappetizers.

Instead of simply resorting to theFoods of the fingers you find in the frozen section, try to make some of these easy appetizers who are so healthy as healthy.

Restaurant classics such as chicken fingers, sliders and artichoke spinchors soak to prepare vegetables so as not to have thought before (hello, stuffed tomatoes), we have a lot of applications that will surely impress.

Discover these recipes easy (and most important!) You can do at home. And for more meal inspiration, here is100 recipes the easiest you can do.

1

Baked chicken fingers with honey mustard in Chipotle

Gluten-free chicken fingers with chipotle honey
Mitch Mandel and Thomas MacDonald

By 1 serving: 250 calories, 1.5 g of grease (0 g saturated grease), 350 mg of sodium

Chicken fingers are always a pleasant appetizer to the crowd, but they are fries and usually served with a kind of special sauce, so the next thing you know, you eat a day of calories on an aperitif inspired by a go ahead. -repas that you have probably eaten as a child. Our version is oven fried, striking tons of calories while keeping this crisp taste that you like. In addition, we associate chicken with a sweet and spicy sauce that strikes the taste of a notch.

Get our recipeforBaked chicken fingers with honey mustard in Chipotle.

2

Chicken pullet

Paleo chicken pot stickers
Mitch Mandel and Thomas MacDonald

By 1 serving: 200 calories, 9 g of grease (2 g saturated grease), 520 mg of sodium

There is a good chance that you see theseChinese dumplings On the section of the aperitif of many menus, but they only take 10 minutes to do, so why not try to whip them at home? In our version that easily serves four people, we make sure to add another boost of nutrition to the dish, which comes the courtesy of mushrooms and faulty peas.

Get our recipeforChicken pullet.

3

Roasted chicken wings in an Asian marinade

Healthy beijing wings
Mitch Mandel and Thomas MacDonald

By 1 serving: 290 calories, 10 g of grease (4.5 g saturated grease), 890 mg of sodium

Yes, there are more to the wings than cutting them to the buffalo sauce. In this recipe, the chicken is soaked in aAsian marinade, then roasted in the oven until each piece is perfectly crispy, instead of being drowned in the oil in a deep fryer. It's a twist on the wings that your guests do not expect!

Get our recipeforRoasted chicken wings in an Asian marinade.

4

Best guacamole

Guacamole
Mitch Mandel and Thomas MacDonald

By 1 serving: 190 calories, 15 g of fat (1.5 g saturated grease), 440 mg of sodium

We will go ahead and say it: everyone should have a solid recipe and tasted by hand at any time. This is the perfect propagation to flow with chips or vegetables before the main course, and it also serves a really delicious condiment. If you are nailing on the homemade guitacamole, you are 100% of being this person known for making the best guac of all time. Allow this delicious recipe to get you this title.

Get our recipefor theBest guacamole.

5

Sliders with low calorie, two ways

Low-calorie sliders 2 ways
Mitch Mandel and Thomas MacDonald

By 1 serving: 320 calories, 18 g of grease (7 g saturated grease), 400 mg of sodium

Whenever you see a variant of mini-bites in a restaurant menu, know that it comes with a saturation fat that is anything but small. We did the opposite here with these burger bites and you do not give yourself one, but two cursor recipes that bring a great flavor for a caloric price mini-tag. They are perfect for throwing a party!

Get our recipeforSliders with low calorie, two ways.

Looking for more?These are the easy and home recipes that help you lose weight.

6

Smoked devil eggs with bacon

Healthy smokey deviled eggs
Mitch Mandel and Thomas MacDonald

By 1 serving: 220 calories, 17 g of grease (4 g saturated grease), 370 mg of sodium

We are fully aware thatstuffed eggs are not the healthiest ways to eat an egg, but when it comes to a satisfactory treatment of the size of a pre-meal bite, thisSouthern Specialty is one of the most salient choices you can do. And it's hard to say no to these little guys, especially when we add bacon to the dish.

Get our recipeforSmoked devil eggs with bacon.

7

7-layer dip

Healthy 7-layer dip
Mitch Mandel and Thomas MacDonald

By 1 serving: 280 calories, 13 g of fat (2 g saturated grease), 480 mg of sodium

Prepare to indulge in the lightest version of a 7-layer plunge you are dealing with your guests. We are lying spicy ground turkey, Pico de Gallo, black beans and a spoonful of creamGreek yogurt, replacing the typical sour cream. We recommend that you build separate layer portions in individual glasses. It looks not only with fantasy, but now, each of your guests receives their own service, so they can double to dive as much as they want!

Get our recipefor7-layer dip.

8

Queso Fondido

Healthy queso fundido
Mitch Mandel and Thomas MacDonald

By 1 serving: 340 calories, 21 g of grease (10 g saturated grease), 470 mg of sodium

In order to try to make a relatively healthy pure melted cheese dish, we inspired ourselves withMexican leaders, Who knows amplifies a little cheese in a delicious dish filled with tomatoes, mushrooms, onions and wells. The only thing to remember with Queso Fundido is that you have to serve it right away - Cool Queso is just not the same! In addition, who does not like the gathering around a melted pot, engaged in fries and queso together?

Get our recipeforQueso Fondido.

9

Spinach artichoke dip

Vegetarian artichoke dip
Mitch Mandel and Thomas MacDonald

By 1 serving: 270 calories, 10 g of grease (2.5 g saturated grease), 520 mg of sodium

This classic dip for the perfect aperitif, but if you manage to order it in a restaurant, you will quickly notice that it is filled with Mayo and cream cheese, with spinach and artichoke that lost. Our version uses a mayo based on tasty olive oil, which automatically cut calories and stimulates nutrition. Chiles bring extra heat to the dip and opting to go with grilled wheat pitas instead of fat chips walk this recipe.

Get our recipeforSpinach artichoke dip.

10

Grilled tuna skewers

Low-calorie tuna satay skewers
Mitch Mandel and Thomas MacDonald

By 1 serving: 300 calories, 8 g of fat (2 g saturated grease), 270 mg of sodium

That's what you do when you really want to start your meal with a large dose of protein! In addition, the whipped these skewers does not take long, then when you want a simple application that is guaranteed to be a pleasant crowd, that's what you should do.

Get our recipeforGrilled tuna skewers.

11

Crispy coconut shrimp

Healthy coconut shrimp
Mitch Mandel and Thomas MacDonald

By 1 serving: 200 calories, 6 g of fat (4 g saturated grease), 690 mg of sodium

In our coconut shrimp recipe, you will not have to worry about frying anything. Instead, they are baked for a healthier dish that works as an aperitif on your next dinner.

Get our recipe forCrispy coconut shrimp.

12

Roasted shrimp cocktail

Healthy shrimp cocktail
Mitch Mandel and Thomas MacDonald

By 1 serving: 180 calories, 5 g of grease (1 g saturated grease), 620 mg of sodium

Cocktail crovillage is forever a choice of beloved aperitif, but cocktail sauce restaurants tend to serve with these little guys tend to be rich in sodium. We discuss this problem in our version, make Fiery 'a lot lower cocktail sauce to pair with roasted oven shrimp that is thrown intoOld Bay Seasonsennier.

Get our recipe forRoasted shrimp cocktail.

RELATED: The easy way to make comfortable foods healthier.

13

Spanish garlic shrimp

Healthy spanish garlic shrimp
Mitch Mandel and Thomas MacDonald

By 1 serving: 250 calories, 15 g of grease (2 g saturated grease), 310 mg of sodium

Shrimps is a basis on Spanish menus tapas and what is best for an aperitif that tapas style food? This shrimp is cooked slow inolive oilAnd is infused with garlic, smoked paprika and the heat of Chile, all gathered for a watering application to the mouth.

Get our recipe forSpanish garlic shrimp.

14

Spicy Grilled Calamari salad

Healthy grilled calamari salad
Mitch Mandel and Thomas MacDonald

By 1 serving: 220 calories, 8 g of grease (1.5 g saturated grease), 590 mg of sodium

Calamari is a choice of popular aperitif often breaded and deep, but here, the squid in its more natural state really shines. This salad is packed with peanuts, tomatoes and some spices, so no, you will not miss the fried coating!

Get our recipe forSpicy Grilled Calamari salad.

15

Baked crab cakes with Mango-Lawado Salsa

Paleo crab cakes
Mitch Mandel and Thomas MacDonald

By 1 serving: 240 calories, 3.5 g of grease (0.5 g saturated grease), 800 mg of sodium

Munching on a crab cake is never a bad idea, and here we make sure what happens in these cakes really highlights the flavor of the crab. We associate them with a salsa mango-lawado for a tasty start for your next meal.

Get our recipe forBaked crab cakes with Mango-Lawado Salsa.

16

Turkey Swedish dumplings

Paleo swedish meatballs
Mitch Mandel and Thomas MacDonald

By 1 serving: 280 calories, 15 g of fat (7 g saturated grease), 700 mg of sodium

MeatballsShould not always be served in a boiling red sauce. We turned to Sweden for an inspiration, exchanging the beef of Turkey, which creates a soft Swedish meat ball, lighter. These are an easy-to-do aperitif that looks impressive for any dinner, so get a loan cure container - we have a feeling that these will go fast!

Get our recipeforTurkey Swedish dumplings.

17

Bruschetta, two different ways

Vegetarian bruschetta two ways
Mitch Mandel and Thomas MacDonald

By 1 serving: 240 calories, 7 g of grease (2 g saturated grease), 410 mg of sodium

If you are looking for a more sophisticated flea and salsa alternative that is still a little similar, Bruschetta is the way forward for a perfectly healthy beginning to a meal. In addition, we even give you two different options to do: basil tomato andpepperonata.

Get our recipeforBruschetta, two different ways.

18

Fondue brie with vegetables

Vegetarian melted brie vegetables
Mitch Mandel and Thomas MacDonald

By 1 serving: 310 calories, 10 g of fat (5 g saturated grease), 610 mg of sodium

We will go out on a member here and say it's hard to trust someone who does not like the taste of melted cheese, but the concept of basket of cheese sticks and the frying is something that does not is just not good for you. So, instead of frying Mozzarella's sticks, we focus on cheese. Brie is the choice here and with lots of skipped vegetables, you will have an aperitif of filling and more balanced to appreciate.

Get our recipeforFondue brie with vegetables.

19

Mozzarella Spiedini

Healthy mozzarella spiedini
Mitch Mandel and Thomas MacDonald

By 1 serving: 160 calories, 10 g of grease (4 g saturated fat), 270 mg of sodium

Think about this as another grip on the classic mozzarella fried stick that will not hit your size too much. A traditional Italian Spiedini is basically thin pieces of beef or other meat on a skewer that is rolled in crumbs of bread, olive oil, garlic, onions and sauce in Marinara. Here we did avegetarian Version, exchanging meat for the cheese of fresh mozzarella and instead of bread crumbs, there are pieces of crust of wand. We also charge the skewer with cherry tomatoes and rosemary branches, also offering you a party appetizer that does not require any silverware.

Get our recipeforMozzarella Spiedini.

20

Salad of the Tomato Tower Caprese

Vegetarian caprese tomato towers
Mitch Mandel and Thomas MacDonald

By 1 serving: 170 calories, 13 g of grease (6 g saturated grease), 290 mg of sodium

This capri tomato salad, Italy, is simple, and it's part of what makes it the perfect starter to a meal. They are only paired tomatoes at the creamy mozzarella and fresh basil, yet together they create a simply irresistible complex flavor. It's a light salad that your party you do not have to worry about doing too much fun!

Get our recipefor aSalad of the Tomato Tower Caprese.

21

Dates stuffed with bacon cheese and blue cheese

healthy stuffed dates
Mitch Mandel and Thomas MacDonald

By 1 serving: 220 calories, 7 g fat (3 g saturated fat), 300 mg of sodium

In one bite of these treats, you are hit with a combination of sweet, salty, smoky, creamy, all at once. And the dates are filled with many health benefits: they arefiber topRich in antioxidants and are also known to promote brain health. Trust us when we say that everyone will be impressed when you break these dates wrapped in bacon and blue cheese.

Get our recipeforDates stuffed with bacon cheese and blue cheese.

22

Cheese and Chorizo ​​Farcie Jalapeños

Healthy stuffed jalapenos
Mitch Mandel and Thomas MacDonald

By 1 serving: 250 calories, 19 g fat (9 g saturated fat), 620 mg of sodium

In this recipe for jalapeño-shaped healthy ball, we master the perfect balance of heat from jalapeños and cheese rack without weighing you with unnecessarily high amount of calories and fat that usually come with an appetizer like -ci if you ordered at a restaurant.

Get our recipeforCheese and Chorizo ​​Farcie Jalapeños.

23

Brussels sprouts topped with bacon and almonds

Healthy brussels and bacon
Mitch Mandel and Thomas MacDonald

By 1 serving: 120 calories, 5 g fat (1.5 g saturated fat), 310 mg of sodium

It is not a secret Brussels sprouts, this is not always a better choice of vegetables for people, but if you really take the time to cook properly, vegetable dish can totally satisfy. In this Brussels sprouts recipe, we add bacon, red pepper flakes and crunchy almonds for a tasty start of pre-size your meal.

Get our recipeforBrussels sprouts topped with bacon and almonds.

24

stuffed tomatoes

Vegetarian stuffed tomatoes
Mitch Mandel and Thomas MacDonald

By 1 serving: 160 calories, 8 g fat (3.5 g saturated fat), 360 mg of sodium

The majority of these tomatoes stuffed is that they require about 2 minutes to prepare and another 20 minutes of actual cooking in the oven before turning the tomato into something memorable. These tomatoes are soft, creamy, crunchy and full of garlic and fresh basil. You can even add meat if you really want to raise the flat, but we feel that your guests will have no problem to eat these stuffed tomatoes as they are.

Get our recipeforstuffed tomatoes.

25

Salad avocaado crab

Healthy avocado-crab salad
Mitch Mandel and Thomas MacDonald
By 1 serving: 355 calories, 35 g fat (4 g saturated fat), 550 mg of sodium

It's never a bad idea to have some crab before the main course. Here, cucumber, onions and chiles mixed with some fish and are served in a real half-lawyer. Can not beat a presentation like this!

Get our recipefor aCrab Salad lawyer.

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