11 Best Brand Name Chips for Weight Loss

Everyone knows that after opening a bag of chips, chances are good all the lot will go in one session.


It's not that you miss a will; Science confirms that chips are an ultra addiction (in fact many varieties made our list of themost addictive foods around the world. (And that's exactly why it's important to find healthy chips if you want to continue nibbled this salt snack.)

On aNew England Journal of Medicine Study of 100,000 men and women, flea consumption has been associated with the largest weight gain over 20 years as any other food.

But it's not obliged to be like that. It's totally possible from nosh on chips and alwayslose weight fast"You just need to eat good fries.

All our choices accepting the size for healthy fleas come toLess than 150 calories per serving and haveLess than 9 grams of fat. For some context, most chips have about57% more fat than that!

Whether you are a fan of potato chips, tortilla chips, sour cream and onion, or the variety of barbecue, we have something that is safe to hit the place and keep your desires. Salted snacks at the bay. Store your arsenal snack with some of these healthy chips and books are safe to melt!

1

Original potato sides of the oven oven

Lays baked original chips - best healthy low calorie chips

17 fries: 120 calories, 3.5 g of fat (0 g saturated grease), 160 mg of sodium, 22 g of carbohydrates (1 g of fiber, 2 g of sugar), 2 g protein

The oven cooked chips do not rely on oil to do not chew, which means they can fend for much less fat. If you eat only one 1 oz bag a week, you will see more than two books this year by choosing Lay's Cake! instead of reduced ruffles of fat.

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2

Popchips Barbeque Pump

popchips bbq potato chips - best healthy low calorie chips

20 fries: 130 calories, 4.5 g of fat (0 g saturated grease), 200 mg of sodium, 20 g of carbohydrates (1 g of fiber, 2 g of sugar), 2 g protein

Popcheps represent the perfect average ground between the two extremes of the world of the chip. They have the crunch and the character of a fried chip and calories and grease with baked. What can you want more?

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3

EATIN 'BLUE CHIPS GARDEN, No salt added

Garden of eatin blue chips no salt added - best healthy low calorie chips

12 fries: 140 calories, 7 g of grease (1 g saturated grease), 0 mg of sodium, 18 g of carbohydrates (2 g of fiber, 0 g sugar), 2 g protein

If you have high blood pressure or if you just want to keep Bloat at the bay, these should be your Go-To. Why? They are one of the lowest sodium chips in the supermarket! The best part is, they do not taste like that. They have a crispy and thick cut and a strong and delicious corn flavor.

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4

Kettle marks 40% chills of potato wholesale, sea salt

Kettle brand potato chip less fat sea salt - best healthy low calorie chips

13 fries: 130 calories, 6 g of grease (0.5 g saturated grease), 160 mg of sodium, 19 g of carbohydrates (1 g of fiber, 0 g sugar), 2 g protein

We love that there are only three ingredients in this chip: potatoes, oil and sea salt. But what makes these chips attractive, it's fat. Unlike other baked chips, which may be a little dried, they look like, feel and taste like the real deal.

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5

TERRA EXOTIC HARVEST SEL SEL CHIPS

Terra exotic harvest chips - best healthy low calorie chips

16 fries: 130 calories, 6 g of grease (0.5 g of saturated grease), 160 mg of sodium, 16 g of carbohydrates (3 g of fibers, 5 g sugar), 2 g protein

This amusing blend of carrots, blue potatoes and Kabocha squash has 40% less fat than potato chips and enough fiber to take the edge of your hunger. In addition, they look pretty on the plateau of the chip 'N', too!

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6

Good health kettle style lawyer potato oil with sea salt

Good health kettle style chips avocado oil sea salt - best healthy low calorie chips

20 fries: 150 calories, 9 g of grease (1.5 g of saturated grease), 75 mg of sodium, 17 g of carbohydrates (1 g of fiber, 0 g sugar), 2 g protein

Chips that can help you get skinny? Yes please! These kettle cries are not only lower decreases, but also made with lawyer oil, a type of fat that researchers have found acceleratesFAT COMBUSTION.

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7

Food should taste good sweet potato tortilla chips, 12 fries

Food should taste good sweet potato chips - best healthy low calorie chips

12 fries: 140 calories, 7 g of grease (0.5 g saturated grease), 80 mg sodium, 18 g of carbohydrates (2 g of fiber, sugar 3 g), 2 g protein

Technically, it is a hybrid chip containing both stone corn and sweet potatoes, but really cares about details? What matters here is that this slimming snack has good taste. We love how the hint of cane sugar in this chip improves the natural nut of sweet potato.

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8

Beanitos Nachos Nation

Beanitos nacho nation chips - best healthy low calorie chips

11 chips: 130 calories, 6 g of grease (0.5 g saturated grease), 170 mg of sodium, 14 g of carbohydrates (4 g of fiber, 2 g sugar), 5 g protein

If the doritos are your food kryptonite, think of them as the best way for you to have your cake and eat it too. They have fewer calories, fewer ingredients and half of the grease of the Doritos, without sacrificing that the Nacho cheese you want to believe you. In addition, they have a bonus 5 grams of protein and 4 grams of fiber per serving.

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9

Ruffles at Cheddar & Sour Cream

Oven Baked Ruffles Cheddar and Sour Cream - best healthy low calorie chips

11 chips: 120 calories, 3.5 g of grease (0.5 g of saturated grease), 250 mg of sodium, 22 g of carbohydrates (1 g of fiber, 2 g sugar), 2 g protein

They can be low, but these chips are brewing flavor. We do not know how Frito Lay has managed to marry the sour cream and cheese in a chip so harmoniously, but we are happy to have done. You will not find cheese or sour cream chip with fewer calories.

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10

Pringles Reduced Fat of Origin

16 fries: 140 calories, 7 g of grease (2 g saturated grease), 130 mg of sodium, 18 g of carbohydrates (<1 g of fiber, 0 g sugar), 1 g protein

In this rare case, the reduced fat wins without fat. Not only have these prods have fewer calories than the variety without fat, but they are also free of fat substitutes inducing diarrhea, Opletra. It's a victory to victory that no one can chat with.

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11

TOSTITOS spoons cooked in the oven! Tortillas

Tostitos Oven Baked Scoops Tortilla Chips - best healthy low calorie chips

16 fries: 120 calories, 3 g of grease (0 g saturated grease), 140 mg of sodium, 22 g of carbohydrates (2 g of fiber, 0 g sugar), 2 g protein

At 120 calories and only three grams of fat, consider this healthy sarsa scope supermarket. We like these crunchy chips are made with only three ingredients: corn, vegetable oil and salt. Any chip of tortilla made with more than it deserves a place in your cart.

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