Good Lifestyle

"Sweet potato toast" has rendered the towers in recently trendy wellness recipe, thanks to the lawyer Toast Waouse Garning Veggies a choice of popular breakfast. But you do not need to charge your sweet potato on a piece of bread to enjoy breakfast! Cut out the middle man and turn your sweet potato into a ship to transport yogurt and granola. You can absolutely eat all the soft potato, simply make sure to scrub the skin before cooking.

For tames (and a head of a baked potato cooked traditional with sour cream), the Icelandic yogurt is used for a thick and rich trim that is packed with protein. Icelandic yogurt, like Greek yogurt, is tense for a thick texture andhigher protein Content per serving. For a crunchy texture change and a nutrition boost, the Granola of the Bob Red Mill offers whole grain fiber and protein. Unlike many granolas, these granolas are gluten free and have less than 7 grams of sugar per serving (but incredibly good unusual flavors such as lemon blueberry). For an optional boost of gentleness, maple syrup drizzle on top.

Made 1 serving

Ingredients

1 medium sweet potato
2 c. Furnished milk Vanilla Icelandic Yogurt
1/4 cup of blueberries
2 tablespoonsBob's Red Mill Granola

How to do it

1. Preheat the oven to 375 ° F.
2. Wash soft potatoes and sting with a steam fork to escape.
3. Place a pastry plate for 45 minutes until gentle potatoes are soft and can be pierced with a fork.
4. Open soft potatoes with a knife and add a yogurt, blueberry and granola spoon. Seers immediately.
5. To move forward, store mild potatoes cooked in the fridge and microwave to warm up.

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