Good Lifestyle

This warm, sweet and spicyTout 30 The apple dessert is so simple and lightweight, it deserves a place in your daily rotation. You basically cook apples with cinnamon, then children with velvety sauce and serimate. We like to think about this as a deconstruneApple pie.

Because there is no added sugar in this recipe, it is best to choose mature apples in season if you can, because they will have the most natural sweetness. The combination of cream and coconut dates gives a sauce that tastes like caramel, but you feel good.

Made 2 servings

Ingredients

1 tablespoon coconut oil
2 medium apples, peeled and slices
1 teaspoon of cinnamon
Coconut cream 1/2 cup
1/4 Cup date syrup
1/4 c. TSP SEL Kosher

How to do it

1. In a large pan, melt coconut oil over medium-high heat.
2. Add the sliced ​​apples, sprinkle with cinnamon. Cook, stirring occasionally until it is softened, about 5 minutes.
3. In a mixer, combine the cream with coconut, date syrup and kosher salt. Mix up the pale color and completely whipped.
4. Divide the hot apples between two bowls and water the sauce on the top.

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