The most insinical iced teas on the planet

When your eyes take the view of this icy bottle and refreshing iced tea, keep walking.


Do not get me wrong. Scientists have raised a volume of research showing thatTeas have significant health benefits. The brewed teas contain antioxidants such as polyphenols, the epigallocatechin gallate (EGCG) and the catechins, which have been found to helpREV your metabolism, Block the formation of new adipose cells, fight against diseases and even minimize cell damage, aging and the risk of stroke. But do not let these facts justify your purchase of bottled tea because all the teas are not created equal. That's why we gathered unhealthy iced teas on the planet.

In reality,A study found Whether you had to drink 20 tea bottles purchased at the store to get the same amount of antioxidants present in a single home cup. And even if packed versions with an acid such as lemon juice or citric acid can help stabilize these antioxidant levels, an independent chromadex laboratory test revealed that more than half of thenutrients had disappeared acidic flavors in the middle of three months of life.

In addition, because businesses know that the polyphenols against the disease have a slightly bitter and astringent taste, they tend to add more water - instead of making real brewed tea to their products. Add this to all the sugar injected into these generously worn bottles, and any health benefits you have imagined for the disappearance of thin air.

While we highly recommend home home to harvest the benefits of fuel combustion, if you choose to enter a bottle of the shelf, make sure it's not one of these options. - some of which are worse than acan of soda.To be considered for a place on our worst list, the following teas had to serve more than 35 grams of sugar. Read on brands to avoid for each of your favorite flavors and for more drinks to avoid, here is a list of theThe most popular sodas we are classified by the way they are toxic.

Worst lemon aromas

Flavored lemon flavored tea of ​​pure leaves

pure leaf lemon tea

By bottle of 18.5 floz: 160 calories, 0 mg of sodium, 41 g carbohydrates, 41 g of sugar

See more closely this list of ingredients! No real lemon has been used in the manufacture of this tea. Instead, why do not you choose one of them22 best teas that you should drink to lose weight.

Tea Flavored with Pointe d'Or Lemon

gold peak lemon tea
Courtesy of golden rush drinks
By bottle of 18.5 floz: 180 calories, 30 mg sodium, 45 g of carbohydrates, 44 g of sugar

Golden peak flavors gain the best honors to be the worst grace tea brand there. They use a brewed tea concentrate, stimulate the appearance of tea with caramel color and worst of all, they pack their bottles with added sugars. Just find only 5 grams of your recommended ingestion all day in this bottle. Yikes!

Instead, why not prepare your own tea? here isWhat happens to your body if you drink tea every day

Ice tea with lemon flavor

brisk lemon iced tea

12 fl oz: 70 calories, 105 mg of sodium, 17 g carbohydrates, 17 g of sugar

If you had to guess how manyIngredients Are in lemon tea, what would you guess? Lemon, tea, water, sugar ... So, uh, four? Well, this one is 14 years old. Just no.

In addition, did you knowSugar can aggravate the symptoms of this disease, studies?

Watch half tea and half-lemonads

Snapple half 'n half

snapple half n half
Courtesy of snapple
By bottle 16 fl oz: 210 calories, 10 mg of sodium, 51 g carbohydrates, 51 g of sugar

Also known as "Arnold Palmer" after the golf legend, this drink is a mixture of iced tea and lemonade. Now the brand drink is sold by Arizona, but companies like Snapple soot their gifts Limonade loving by selling a similar recipe under the name "half and half". You will better pick up Arizona One, which is lower in sugar; This snapple we serve a day ofadded sugars.

Pointe d'Or Limonade Tea

gold peak lemonade iced tea
Courtesy of golden rush drinks
By bottle of 18.5 floz: 210 calories, 30 mg sodium, 55 g of carbohydrates, 54 g of sugar

Just before thinking that it could not be worse, Gold Peak entered the game. This drink has more sugar than 15 Chocolate chocolate chocolate cookies Ahoy. Instead, sip on one of these6 Healthy Drinks Skinny Drinking Drinking.

Worst sweets of southern style

Golden Peak Tea

gold peak sweet tea
Courtesy of golden rush drinks
By bottle of 18.5 floz: 190 calories, 0 mg of sodium, 48 g carbohydrates, 48 ​​g sugar

We have a winner! The gold peak is at the top of the pack when it comes to pouring sugar into their sweet teas. A mother of 18 ounces liquid comes with 12 teaspoons of sucking - it's more than the dew notoriously sweet!

Arizona Sweet Tea

arizona sweet tea

By bottle of 16.9 Floz: 170 calories, 0 mg sodium, 43 g of carbohydrates, 43 g of sugar

When the Suders first invented the sweet tea, they probably used real lemons, true sugar and true tea; No citric acid, ascorbic acid,Fructose-rich corn syrupand natural flavors. here isWhy the high fructose corn syrup is bad for you.

SNAPPLE SWEET HIGHT UP TEA

snapple sweet tea

By bottle of 18.5 floz: 180 calories, 5 mg of sodium, 45 g of carbohydrates, 45 g of sugar

Sorry, but it's too easy: this tea is "directly" sugar.

Worst fishing

Pure fishing tea

pure leaf peach tea

By bottle of 18.5 floz: 150 calories, 10 mg of sodium, 38 g carbohydrates, 38 g sugar

We do not really know why manufacturers like sugar dumping in fishing teas. Fisheries are not even in the top 10 when it comes toFruits with the most sugar. In addition, none of the sugar comes from real peaches anyway; The pure leaf simply uses a "natural fishing flavor" to reproduce the taste of summer stone fruits.

Snapple fishing tea

snapple peach tea
Courtesy of snapple
By bottle 16 fl oz: 160 calories, 10 mg of sodium, 40 g carbohydrates, 40 g of sugar

If you want to guide 78% of your recommended daily added sugar intake in just 16 ounces, while Snapple would say, with Peach theirs. So turn clear and avoid these50 drinks instances on the planet.

Maximum golden fishing tea

gold peak peach tea
Courtesy of golden rush drinks
By bottle of 18.5 floz: 170 calories, 30 mg of sodium, 45 g of carbohydrates, 45 g of sugar

Gold Peak claims a "brewed taste at home", but we do not remember having natural flavors and the color of the caramel in our pantry.

Worst organic product

History Tea Berry Histaiscus

honest hibiscus tea

By bottle of 16.9 Floz: 100 calories, 5 mg of sodium, 26 g of carbohydrates, 25 g of sugar

This can be certified organic and have a fair certified hibiscus of commerce, but simply because the cane sugar is organic does not mean that you can transmit this iced tea without care. Although it has less sugar than some of the other drinks on this list, it has always more than half a day of your added sugars - not awesome. That being said, all honest products are not bad. In fact, theirHoney Green Tea At the highest amount of catechins against free radicals from any green bottle tea product.

Worst sugar delinquents

Sobe Elixir Green Tea

sobe green tea

Bottle 20 Floz: 200 calories, 15 mg of sodium, 52 g carbohydrates, 51 g of sugar

Rather than brewed tea, Sobe simply adds a green tea extract this infusion. What is sufficient to mislead customers thinking that their product can provide the same fats benefits as real stuff. Alas, this drink is essentially just a caramel color, a natural flavor and an entire day of sugar complemented by an extra softness of Stevia's extract.

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Arizona iced tea with fishing flavor

arizona peach tea
Courtesy of Arizona
By 11.5 fl oz: 140 calories, 10 mg of sodium, 36 g of carbohydrates, 34 g of sugar

You do not even need to be called "extra mild" to pack in 34 grams of sugar in one small box. Oh and these peaches you see on the box? They are just a natural flavor.

Pure leaf tea supplement sweet

pure leaf extra sweet tea

By bottle of 18.5 floz: 250 calories, 0 mg sodium, 65 g carbohydrates, 65 g sugar

A tower that really deserves a place on ourTop 10 rules you have to follow to lose 10 pounds? Stay away from everything with the words "extra" and "soft".

Very sweet green tea Arizona

arizona extra sweet green tea

By bottle 23.5 floz: 260 calories, 30 mg of sodium, 64 g of carbohydrates, 62 g of sugar

Do not be able to think that everythinggreen teaProducts have slimming antioxidants that help you stay in shape. This high-end breasted green tea is anything but wasted by the use of Arizona of high fructose corn syrup and little of the "honey", they claim on the label.

Instead, sip on green tea you will prepare! here isWhat happens to your body when you drink green tea.

Worse for weight loss

Arizona Lemon Frozen Tea with Lemon Flavor

arizona lemon iced tea lemon flavor

By 8 fl oz: 90 calories, 0 mg of sodium, 22 g of carbohydrates, 22 g of sugar

Whether you opt for the small bottle or a good box, this tea is a bad news for your objectives because of its unreasonably high calorie content. And as tea is naturally low in calories, you can blame the number of high energy almost only on the addition of high fructose corn syrup.

Most misleading labeling

Arnold Palmer "Lite"

arnold palmer lite

By 11.5 oz can: 80 calories, 0 mg sodium, 19 g of carbohydrates, 18 g of sugar

Arizona says this drink has "1/3 fewer calories", but this Lite version is always full of sugar to the size - even if it is lower in calories compared to some other Arizona breweries. Unfortunately, lower calories, but the same sweetness you love, just addedArtificial sweeteners Like sucralosis and potassium acesulfam, which has been found to cause tumors in rats during studies.

Arnold Palmer "real sugar"

arnold palmer real sugar

By bottle of 16.9 Floz: 180 calories, 0 mg of sodium, 46 g carbohydrates, 44 g of sugar

It can be made with real sugar (and it has fewer things than the sweet variety of Arizona's corn syrup), but there are still more than three quarters of your daily sugar limit added in these drinks. The good thing is that sugar has less fructose than HFCs, so these drinks "made with real sugar" will have fewer simple carbohydrates that directly contribute to foie gras disease and insulin resistance.

RELATED: Learn how to exploit the power of tea to lose weight.

Worst sip for green tea lovers

Maximum green green tea

gold peak green tea
Courtesy of golden rush drinks
By bottle of 18.5 floz: 150 calories, 0 mg of sodium, 38 g carbohydrates, 38 g sugar

Green tea is one of ourPreferred teas for weight loss Because of its fatty antioxidants. Unfortunately, you will not get many of these advantages by drinking this sprinkled drink, flavored and sugar loaded. Instead, get your own home to reap the benefits of size.

Worst use of fruits

Tazo Tazoberry

tazo tazoberry

By 13.8 Flove bottle: 120 calories, 0 mg sodium, 29 g carbohydrates, 28 g of sugar

We appreciate that Tazo uses real black tea (instead of a powder or extract), but the addition of apple and raspberry concentrate juice is really just adding more tea sugar and This is the bad guy. Fruit juice concentrates have a high concentration of a sugar known asfructose, that our body turns into grease and inflammatory compounds more easily than it does with the other common sugar, glucose. Experts believe that fructose is to blame the increase in rates of metabolic disorders and foie gras disease.

If you like juice, you may want to consult our list of7 best court juice brands and to avoid at all costs.

Pure leaves raspberry flavor tea

pure leaf raspberry

By bottle of 18.5 floz: 180 calories, 0 mg of sodium, 46 g carbohydrates, 46 g of sugar

When we say the worst use of fruits, in this case, we hear in the name. This tea really has no raspberry. The disguise is provided by adding "natural flavor".

Now that you know what the teas are not to sip, here isUnhealthy hamburgers in America ranked!


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