Good Lifestyle

Is there something better than an oven apple on a fall day? There is just something about the fruit that evokes autumn feelings and colorful leaves. And while apple pie is a classic American regeneration, there are many other ways to incorporate apples into your autumn recipe selection.

Take, for example, this apple crispo-cranberry. Combining the delicious taste of apples with cranberries, oats and walnuts, thisdessert is roughly dropped into a bowl. In addition, you can do it in a pressure cook, so there is not much grease with the needed elbow (and dirty dishes). Once the ingredients are assembled, everything you have to do is adjust the cooking pressure for 30 minutes and let it support the difficult part.

And while the apples and cranberry are traditionally flavors of autumn, there is no reason not to do this delicious treaty all year round. Who would not want more desserts at home in their lives? We believe that this crisp recipe with apples-cranberry is suitable for the invoice for an easy and healthy dessert you will like.

Nutrition:210 calories, 5 g of grease (1 g saturated), 16 mg of sodium, 29 g sugar, 2 g protein, 5 g of fibers

Made 4 servings

Ingredients

1 tablespoon of butter
3/4 cup of rolled steady oats
1/4 cup of chopped nuts
6 tablespoons of pure maple syrup
1 1/2 TSP Cinnamon on the ground
2 1/2 baking pounds, peeled, carrots and slices
3/4 cup of fresh or frozen cranberries, thawed
1/4 cup packed brown sugar
3/4 cup of orange juice
2 CMSP corn corn

How to do it

1. In a 6 liter electric pressure cooker, melt the melting butter on the jumped / browning adjustment. Add oats, walnuts, 2 tablespoons maple syrup and 1/2 cinnamon teaspoon. Cook, discovery, 5 to 8 minutes or until oats and walnuts start grilling. Transfer the mixture to a plate to cool.
2. Add apples, cranberries, brown sugar and 4 tablespoons remaining maple syrup and 1 cinnamon cinnamon teaspoon. In a small bowl, whisk together orange juice and cornstarch. Add to Apple mixture and move to combine. Lock lid in place. Define a high pressure to cook for 30 minutes. Leave the pressure of the pressure naturally. Carefully open the lid.
3. Let stand for 10 minutes before serving. Sprinkle with oats and serving hot.

Eat

To make preparation? Dip the apple slices in a solution of half of a kosher salt teaspoon to a cup of cold water to keep them clear and crispy until you are ready to cook.

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