6 burger recipes easy to try this summer

Ditch than the boring comes to a hamburger for something a little more nutritious.


Fill out these propane tanks, scrape these grill grills and start to familiarize yourselfBurger tilting skills, because we are at the thickness of the BBQ season. This summer, why not try to leave the traditional beef burger and, instead, to become a little more creative and create a hamburger using herbal ingredients?

Unlike the stuff you find in thefrozen alley From your local supermarket, making your own Veggie hamburgers lets you control the flavor and feel of your food. Using ingredients such as grains, beans, nuts and vegetables, you will make a more complex and delicious hamburger without having to depend on meat.

Our friends atMonday without meat Recipes compiled for six herbal burgers easy to make expert bloggers who satisfy all your desires: Tangy, soft, smoke and spicy. So, do not miss17 major burger mistakes that you do.

1

Burgers of Butternut squash apples

butternut squash apple burgers
Permission of vegetables does not bite

ThoseBurgers of Butternut squash apples Play the spirit and taste of autumn, but they make a big burger all year round. Squash dug to the bite, Pie Mamie Smith apples and grilledpumpkin seeds Make a fun combination of textures and autumn flavors.

2

Quinoa chickpea burgers

chickpea quinoa burgers
Courtesy of national divas

Packaged with flavor, crunch, heat and protein, this recipe forQuinoa chickpea burgers Is sure to keep you full and happy.Tahini And the cumin mimics the profile of the flavor of hummus, while sunflower seeds and the pumpkin seeds offer a hazelnut flavor - and a little crunch to start.

3

Farro and White Beggie Burgers

farro white bean veggie burgers
The permission of Sharon Palmer, RDN, the dietitian fed by the factory

Farro is a healthy and hearty grain that makes an excellent addition to aVegetarian burger made with white beans. The combination of creamy white beans and tasty Farro makes for a tasty and satisfying bite.

Now, make sure to checkWhat happens to your body when you eat black beans.

4

Grilled Portobello burgers with Mayo with garlic

portobello burgers
Courtesy of the Mushroom Council

To regain your eyes on these greatBurgers Savory Portobello With MAYO garlic. Included withUMAMI flavorThese lighter and slight cakes are safe to impress.

5

Mini mushroom burgers

mini mushroom burgers
Courtesy of the Mushroom Council

Who needs fat sliders when you can have juicyMini mushroom burgers? Because you can only finish them in a few bites, these perfectly portioned mini-burgers are perfect for swimming pool flies.

6

Burgers of vegan black beans with guacamole and carbonal Roman salad

black bean burgers
Courtesy of the new baguette

ThoseBurgers of black beans without gluten and gluten free are rather hearty for cooking all day. Floor oats gives the structure of cakes while smoking paprika, skipped onions and lime bring tang. Hot weather, consider portions hamburgers on a crunchycabbage.

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