Good Lifestyle

In addition to tasting beyond delicious, lawyers can also help blood pressure at arterial pressure, banner Bloat, the pangs of the hunger of Quell and fry the grease of the stubborn belly. It's really one of the few foods that can helpfast weight loss Efforts, and there is no shortage of ways to eat them. If you usually add fruit slices to your sandwiches and salads, it's time to upset things. Tips and sauces in Quinoas and Caprese, there are tons of ways to add a lawyer to your plate - and we have all the most succulent creative recipes! Scroll down to check and continue to enjoy the benefits of all-powerful lawyer.

Serves: 4
Nutrition: 332 calories, 17.5 g of grease (4.8 g of sat SAT), 353 mg of sodium, 10.1 g of fiber, 7.1 g of sugar, 10.2 g protein proteins

Panini without meat? Not only possible, they are delicious. You will not even miss the meat thanks to a good indulgent legal dose. Better still: you will find surcharged sodium accounts found in most standard slice sandwiches.

Get the recipe forPinch of yum.

Serves: 2 (as main dish)
Nutrition: 273 calories, 20.5 g of grease (4.3 g saturated grease), 51 mg of sodium, 10.8 g of fiber, 7.4 g of sugar, 6.5 g of protein

Once you try a lawyer instead of eater-based cream sauces like Alfredo, you will wonder why you did not equip everything else. The rich texture and butter of this preferred fruit makes it easy to substitute.

Get the recipe forCook.

Serves: 6
Nutrition: 391 calories, 36.2 g of grease (6.5 g of sat SAT), 103 mg of sodium, 9.0 g of fibers, 5.1 g of sugar, 5.4 g protein

Do not let the big account scare you. This weak,Low carbohydrate recipe is packed withhealthy fats Advocate and extra virgin olive oil that will help you navigate in the evening hours without reaching the smart bag.

Get the recipe forThe first mess.

Serves: 6
Nutrition: 473 calories, 30.5 g of grease (6.8 g saturated grease), 189 mg of sodium, 7.8 g of fiber, 2.2 g of sugar, 37.8 g of protein

How do you get a rich and comforting soup without feeding red and cream? Add lawyer. This cousin warmed up in classic Taco keeps light without sacrificing flavor or satisfaction. This number of Sky-High proteins is sure to stand up to bed down.

Get the recipe forStylish cooking.

Serves: 4 (2 cups of SLAW each)
Nutrition: 166 calories, 10.3 g of grease (1.6 g of sat SAT), 262 mg of sodium, 5.8 g of fiber, 4.8 g sugar, 7.3 g protein proteins

This belly fill application is perfect for entertaining. It meets in a snap and prevents you from occurring when the main course is transmitted. On the summer days particularly hot, they even make a light but satisfying dinner.

Get the recipe forGourmet in the kitchen.

Serves: 10
Nutrition: 183 calories, 13.7 g of grease (2.5 g of sat SAT), 365 mg of sodium, 4.8 g of fiber, 0 g sugar, 3.3 g protein

Hummus, good. Lawyer, as well. Hummus + lawyer = spectacular. Healthy fat, fiber and protein team up to make an aperitif thin - as long as you do not approach the bowl. Define a vintage plate instead of chips to double on the fighting fiber of belly fat.

Get the recipe forStylish cooking.

Serves: 2
Nutrition: 357 calories, 27.2 g of grease (7.7 g of sat SAT), 200 mg of sodium, 8.6 g of fibers, 2.4 g of sugar, 11.1 g of protein

Breakfast, brunch, breakfast for dinner - Whatever the meal you plan, lawyer toast is the answer. Fiber and a big healthy fat allow you to protect you until the next meal moment, while the number of modest calories and the low sugar allow you to lean.

Get the recipe forSingle green moms.

Serves: 4
Nutrition: 388 calories, 15.5 g of grease (2.7 g fat sat), 959 mg of sodium, 6.9 g of fiber, 1.2 g of sugar, 12.9 g of protein

Pasta with protein? It is the beauty of the noodles of Soba, which are made of buckwheat. Kale ribbons make you feel that you have more noodles - and you fill yourself - without weighing the dish.

Get the recipe forA house in the hills.

Serves: 8
Nutrition: 369 calories, 25.5 g of grease (5.3 g saturated grease), 521 mg of sodium, 7.9 g of fiber, 3.2 g of sugar, 7.7 g of protein

This recipe channels all the flavors you like guacamole-lawyer, cilantro, lime and garlic, and transforms them into another food worthy of the party. And unlike these greasy fries, you can eat endlessly, these have satisfying fat and the protein to fill you without filling out.

Get the recipe forCRUMB CREAM.