Good Lifestyle

Trivia's time! What is thethe earth becomes hotter, heart disease continues to be theMain cause of death In the United States, andthe water becomes rare All have in common? Believe it or not, these problems can all be linked to the consumption of meat. Fortunately, consumers have demonstrated awareness of these problems by buying less meat and opting forAlternatives without meat.

According toPlant-based food association andThe good food institute, retail sales of herbal alternatives reached $ 5 billion in 2019 - an increase of 11.4% of the previous year. Health-advance brands have more and more found ways to doplants The versions of eggs, meat and seafood and buyers continued to make an interest in entering the trend without meat.

At this point, you have probably heard about brands of big names such as beyond impossible meat and burgers. However, there are myriad other newcomers that integrate healthy ingredients and also deserve a shout.

Here are three less well-known brands that sell excellent meatless products and how they compare to three popular meat-based brands. What do you find? Clinous competition is unlucky (nutritionally, speaking, of course).

Which gives this false basic beef its distinctiveUMAMI flavor? Porcini mushrooms, of course. Hidden beef without meat is also made mainly of pea proteins, which gives it the meat texture. Unlike most plant-based meat alternatives,Abbot butcherMeatless products are all without soy (and this particular is evengluten free) The contents of sodium and saturated grease is both low, but only one servant always lends 18 grams of stimulating proteins.

RELATED: The 15 best packaged products that prove plant-based diets can be delicious.

Compared to…

Note that this is a larger portion size, but still 11 grams of saturated fat in a single hamburger? If you follow a diet of 2,000 calories every day, it'sHalf of your day of saturated fat. What is worse, this paque cake tootrans fat, which reduces the right type of cholesterol (HDL) while simultaneously raising harmful LDLs and darkening of the artery.

Dudetitle num = ""] No diabolical food CARRADE CLUCK [/ Slidetertle]

A portion ofNo diabolical food"The Franc-false shredded does not contain absolutely saturated fat, but packs an impressive 21 grams of protein and even 2 grams of fiber. The secret? Its soft texture is obtained thanks to a combination of wheat gluten and chickpeas flour. The taste is accentuated by an organic shoyu, a sauce based on soy and wheat,nutritional yeastand garlic powder.

Compared to….

We appreciate that this bag of Tyson indicated that the chicken was not fed antibiotics, though, it still lacks comparison with any gulp of diabolical comrade. This product contains more saturated fat and more saturated sodium and less protein and, of course, no fiber. We support that on the basis of these reasons, the chicken - with the exception of it being an inherent source of B-12 - can simply be less than its herbal peer.

The next time you want to prepare abreakfast sandwichConsider exchanging the sausage galette for a plant, such as that of a plant, as in front of the butcher. Made with soy protein concentrate and refined coconut oil, you will always get this desirable sausage consistency and rich flavor, without all calories, grease and sodium.

Compared to…

Just two gallows of sausages contain 9 grams of saturated fat and nearly 500 milligrams of sodium, more than 20% of sodium suggested daily consumption. Yikes.

At the end of the line:Meatless products have arrived at the forefront of sales for a reason. Often, they are often much healthier than their meat counterparts.