34 Recipes of healthy waffles

From Sweet to Savory to the Healthy, Breakfast in Dessert, the possibilities are endless.


We have 34 reasons to release your waffles manufacturers - and they will not deter your health goals. ThoseRecipes of healthy waffles Have something for everyone, from Keto Dieteras to those seeking a sweet breakfast. And with the International Waffle Day on March 25, there has never been a better reason to break the iron to emboss.

Whether you dwell them or dress them, the ball is completely in your yard. And for more breakfast recipes, check these50 healthy night oat recipes.

1

Protein waffles

protein waffles on a plate with fresh berries
Kiersten Hickman / Eat this, not that!

Why add protein powder to a smoothie when you can add it to a waffle paste? These protein waffles are the ideal way to start your day.

Get our recipe forProtein waffles.

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2

Salted waffles with ham and egg

Healthy waffles with ham and egg
Mitch Mandel and Thomas MacDonald

If you have not used waffles as a delivery vehicle for ham and eggs, why not? You will be a converte after trying this recipe.

Get our recipe forSalted waffles with ham and egg.

RELATED: Your ultimate survival guide and supermarket is here!

3

Waffles Savory Parsnip

whole 30 parsnip waffle on white plate with sirracha
Posie Brien / Eat this, not that!

This overall recipe of the whole of the whole is perfect for anyone who prefers tasty flavors to sweet. In addition, you will add an unexpected legumin to your meal.

Get our recipe forWaffles Savory Parsnip.

4

Keto waffles

Finished keto waffle with butter
Kiersten Hickman / Eat this, not that!

We will leave you in a secret: these waffles are made of cheese. Yes, cheese! You will not want to remove them with syrup, but you will love crisp kindness.

Get our recipe forKeto waffles.

5

Spicy Waspy Cabbage Browns

Waffled hash browns
Photograph of Lauren Volo

Ok, so it's nottechnically waffles. But they are made in a waffle and they are the perfect addition to your breakfast.

Get our recipe forSpicy Waspy Cabbage Browns.

6

Fluffy whole wheat waffles

whole wheat waffles with butter and blueberries
Courtesy of the dependence on cooking SALLYS

These fluffy waffles and whole wheat are the ideal way to start your morning. Made using whole wheat flour, pure vanilla extract and cinnamon, these waffles get the perfect texture by including baking soda. If you want to add a certain sweetness to this recipe, make sure to add coconut sugar or high your waffles with butter and honey.

Get the recipe forThe dependence on the cooking of Sally.

7

Banana walnut waffles

banana nut waffles on a plate
Courtesy of cookie and kate

You may be familiar with banana nuts and banana nut cereals, but have you ever tried the embossing version of this tasty combination? Featuring whole wheat flour, chopped nuts, mashed bananas, nutmeg and coconut oil, this easy recipe takes only 20 minutes to do. We particularly like the way these waffles are lined with fresh banana slices and pure maple syrup puree.

Get the recipe forCookie and Kate.

8

Vegan pizza waffles

platter of pizza waffles
Graceful of Vegan Richa

Raise yourself, Pizza Bagels - we have another exciting recipe in town. Made with a tasty pizza pizza paste, these road waffles are stuffed with refreshing ingredients, including vegan mozzarelle, chopped peppers, sliced ​​mushrooms and acidulous tomato sauce. Make sure to do and freeze a lot of them in advance for a quick and easy meal at any time.

Get the recipe forVegan Richa.

9

Blueberry Banana waffles with 3 ingredients

banana blueberry waffle in waffle iron
Courtesy of the comfortable cook

This brood repetition of banana blueberry is not only delicious but it is also done with some ingredients. All you need is three easy-to-find items: bananas, eggs and blueberries. And with that, you can prepare a delicious breakfast that takes a few minutes to do. Served plain or garnished with butter and syrup, these waffles without flour are surely to be a shot.

Get the recipe forThe comfortable cook.

10

Strawberry banana quinoa waffles

square quinoa waffles topped with strawberry pieces
Courtesy of just quinoa

These tasty gluten-free waffles are prepared with an unexpected kitchen tool: a mixer. The secret of this simple recipe is to mix oats, milk, banana and gluten-free eggs, then bend in quinoa and chopped strawberries. Whether served with honey and bananas for breakfast or surmounted with fresh whipped cream for a late night snack, these waffles are sure to become a taste.

Get the recipe forSimply quinoa.

11

Mini waffles with cream cheese

waffles topped with cream cheese and lox
Courtesy of heart cooking

You may have had Spreads Bagel and Lox propagant before, but have you ever had waffles with LOX and cream cheese? Using garlic powder, smoked pox and fresh chopped chives, these salty mini-waffles are an innovative catch on a proven classic. These are perfect for serving your next home brunch alongside freshly squeezed orange juice and sliced ​​fruits.

Get the recipe forHeart cooking.

12

TUNA WAFFLED MELT

waffled tuna melt
Courtesy of true daddy food

This embossed tuna background can be one of the most tasty and the most excitingWays to eat canned tuna. Prepared using white yellowfin tuna, mayonnaise and provolone, these copious waffles can be searched in minutes. Our favorite role is its unexpected complements, which include shredded red cabbage, fresh coriander, carrots and lemon juice, which inject a taste and an additional dimension to a recipe already in the mouth.

Get the recipe forTrue daddy food.

13

Zucchini Almond Flour waffles

almond flour waffles topped with poached egg
Courtesy of just quinoa

If you want to sneak additional nutrients in your family's meals, try this recipe of salty waffles. Both gluten-free and dairy products, these waffles get their tasty signature flavor using a combination of almond flour, quinoa flour and flax flour, combined with sea salt and oil from olive. Top with hummus, a sliced ​​lawyer, micrograds and a poached egg for a truly high homemade breakfast.

Get the recipe forSimply quinoa.

14

Carrot cake waffles

carrot cake waffles
Courtesy of the Maven in good health

These waffles prove that the cake of the carrot is not only for dessert, but can also be reimagined for breakfast. Made with yogurt, grated carrots, chopped nuts, nutmegs and raisins, this healthy breakfast dish can be prepared in less than half an hour. One of our favorite parts is that it is also surmounted by a tangy yogurt, an excellent alternative to sweet cream cheese frosting of the sweet cream of the Carot cake.

Get the recipe forThe healthy Maven.

15

Cherry waffles

cherry oat waffles
Courtesy to run in the kitchen

This recipe for oat cherry waffles is like eating a cherry tart for breakfast, only healthier. In this exciting recipe, protein oatmeal waffles are lined with a tarter cherry trim that easily uses frozen cherries to prepare.

Get the recipe forCook.

16

Strawberry Shortcake Waffles

stack of strawberry waffles with whipped cream
Courtesy of well plated

Pass the nutrient-empty angel cake and quite a lot of whole grain waffles. In addition to being a healthy tower on dessert, this Shortcake contains the king ofsuperfeument. Blasting flable, putting the appetite, the lean muscle of the building and the promotion of the organ operating in the fight against infection,coconut oil Take the cake.

Get the recipe forWell-made.

17

Orange Blueberry Orange waffles

blueberry orange waffles
Courtesy of lemon housing

Blueberries and orange are an unexpected delivery blow that works. Move, Citron Pancakes-Ricotta!

Get the recipe forLemon home.

18

Brown waffles of potato and soft potato

sweet potato and chive hash brown waffles topped with egg
Courtesy of the fodder dish

You got us at "Sweet Potato Hash Brrowns". Whether you follow you follow the paleo diet, eat gluten-free or just look for a way to animate breakfast, these "waffles" are all.

Get the recipe forAnt.

19

Pumpkin waffles sandwiches

pumpkin waffle sandwiches
Permission to go gourmet

Despite popular belief, low fat dairy is not the way forward. The incorporation of the dairy like the brie in this recipe is part of a balanced diet.

Get the recipe forCome on gourmet.

20

Thanksgiving brunch waffles with fried egg sauce

thanksgiving brunch waffles
Courtesy of mountain grier climbing

We know that Thanksgiving was in November, but that does not mean that our taste buds do not preclude all its attachment, especially when waffles and eggs are thrown into the mix.

Get the recipe forMountain grier climbing.

21

Pumpkin waffles

pumpkin waffles with butter and syrup
Courtesy cookies

These flavor-conditioned waffles will delete your appetite, give you a more radiant complexion and help you stay true to your training plan. It's all thanks to theBenefits for pumpkin health!

Get the recipe forCuisine.

22

Waffles Savory Parsnip Curives

parsnip and chive waffle on plate
Graceful inspiralized

Parsnips and chives may not be on your list of waffle ingredients, but they should be! This salty recipe will make you rethink what a waffle is.

Get the recipe forInspiralized.

23

Greek yogurt waffles

greek yogurt waffles with whipped cream
Courtesy of the cream of the CRUMB

Thanks to the Greek gods for these low calorie waffles and low fat. White substances are packed with stimulating proteins, bone strengthening calcium and healthy gut probiotics that have been demonstrated to improve cognitive function andStop Belly Bloat.

Get the recipe forCRUMB CREAM.

24

Oneo waffles

stack of oreo waffles
Courtesy of poor Mans Gourmet cuisine

Oreo and obsessed waffles? The gods of the food finally answered your prayers with this one. Take a fork and a pleasure of your taste buds (but keep it at a portion). To reduce grease and sugar accounts, opt for two gold-reduced grease or portion.

Get the recipe forThe gourmet cuisine of the poor man.

25

Waffles of lemon buckwheat

lemon buckwheat waffles dusted with powdered sugar
Courtesy of the Maven in good health

These waffles contain one of the best plants based on the plantSources of omega-3 fatty acids, who combat inflammation and obstinate abdominal fat.Chia seeds"The unique balance of proteins, greases and fiber gives you a sustainable energy. Better yet, they absorb the water, expanding up to 10 times their weight in a liquid, which helped you feel full and powered.

Get the recipe forThe healthy Maven.

26

Nachos chicken waffles

chicken and waffle nachos
Courtesy of true daddy food

The fried chicken and waffles are a southern staple. Cheese throwing in the mix and you enter a dangerous territory. However, with only 292 calories and 13.7 grams of muscle building protein, this recipe is hardly mad.

Get the recipe forTrue daddy food.

27

Zucchini waffles

zucchini waffles with butter
Graceful gimme of the oven

Looking for a way to sneak more vegetables in your child's diet (or your choice)? Despite appearances, there iscourgette hidden in these waffles. Low green squash is packed with a hungry fiber and has more potassium lowering blood pressure than a banana!

Get the recipe forOven gimme.

28

Bites of waffles covered with chocolate

chocolate covered waffle bites on baking sheet
Courtesy of the impertinent kitchen

According to a study published in theJournal of Proteom SearchEating small amounts of chocolate every day can help you relax and reach your health goals. And what better way to add a little chocolate to your life than with these chocolate waffle bites?

Get the recipe forSassy cuisine.

29

Five minutes' browblow waffles

brownie waffles topped with ice cream and sprinkles
Courtesy of a taste

Save about 200 calories, 10 grams of fat and 25 grams of carbohydrates when you take five minutes to make these brownies of waffles instead of stopping the parera.

Get the recipe forJust a taste.

30

Waffles of cafe-flower cheese

cauliflower cheese waffles
The permission of the lust of luxury love

Cauliflower is a versatile legume, underlying for everything, pizza crust, rice and waffle potatoes. And for good reason; The cauliflower is low in carbohydrates, brilliant vitamin C and B and absorbs whatever the flavors it is combined. With a nutritional profile like this, this gluten-free recipe is part of any diet.

Get the recipe forThe food lust love.

31

Red velvet waffles

red velvet waffles with chocolate chips
Courtesy of tasty cuisine

red velvet Everything is divine, especially when it can be consumed at breakfast. The best part: these waffles are innocent enough to adapt to your day without developing your turn.

Get the recipe forTasty cuisine.

32

Casual Butter Nanange Waffle Sandwiches

peanut butter waffle sandwiches
Courtesy of mom on time

A PB and Banana combo is a game made in Paradise. And including morehealthy fats In your diet also has a lot of health benefits.

Get the recipe forMom on time.

33

Florentine potato waffles eggs

potato waffle eggs florentine
Courtesy to eat well with others

Savory and Nutritious, this egg florentine recipe will fill you without filling out. In addition, it's delicious.

Get the recipe forEat well with others.

34

Coconut yogurt waffles

coconut yogurt waffles
Courtesy of minimalist baker

These waffles are vegan and gluten-free, but that you would never know about delicious, they are delicious.

Get the recipe forMinimalist baker.

And for more ways to start your day off, do not miss these30 healthy breakfast ideas approved by the nutritionist.

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