Good Lifestyle

For anyone has already been tight at the hour, too tired to cook or not at the height of how to work a real live stove on a stove, frozen food can be a rescue. But if you choose the bad boxes and bags of frozen meals pre-made from this alley of the cold grocery store, you could make you sick, fat and even happier. Clear theseMalse frozen foods at all costs.

And for more, do not miss these15 classical American desserts that deserve a return.

The worst frozen breakfasts

Do not let the photo of the barn on the box deceive you; These burritos are far from being "fresh farm". Not only do they pack 40% of the saturated grease of the day (a large part of the hydrogenated palm oil), but they also bring next to the table in terms of nutrition.

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When you think of breakfast, do you think of corn syrup solids, soybean oil, Xanthan gum, calcium sulphate, transformed cheddar cheese and ascorbic acid? No? Well, these are just some of the hard-to-swallowing ingredients, you will get with this meal. Top it with Sky-Top sodium accounts and you have the worst sandwiches at breakfast in the freezer section.

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As nostalgic as many of us are for hot pockets, your days of our meals on these carefully packaged meals should be completed. About 130 of these calories come from simple carbohydrates (translation: stripped in nutrients), thanks to the growing crust - which is not the way you want to start your day.

Despite the title, the blueberries are not even in the first 10 ingredients of these waffles. If you are a fan of blueberry waffles, pick up theKashi Option, in which you get more blueberries, fewer chemicals and more fibers.

None of these nutritional statistics are too scandalous, but the consumption of this sausage wrapped-in-a-pancake exposes you to innumerable harmful ingredients ranging from caramel color to BHT (both of the potential curriculoguli). In addition, nothing on this stick who will keep your body full and satisfied, so you will probably hung up for a long time before lunch.

Given how easy it is to make a homemade version of a breakfast with eggs / sausages / cheese / potato, we do not know why anyone will go down; The majority of this burrito is filled with various sources of grease and pulp conditioners. Yuck!

Considering other brands Pack 50% fewer calories in each stick, there is no reason to bailout this store trademark. Speaking of French grilled bread, do not miss our report on the18 French restaurants Toast the most popular in America - rated!

Anyone who has already done asmoothie Know that drinks are sufficiently sweet without adding sugar or stevia to the mixture. But apparently, Jamba Juice did not receive the message. You will better have a glass of zero with unsweetened frozen products such as berries, pineapple and spinach. In this way, you have a total check on what unfolds in your cup.

Amy makes better products than this one, but we had to warn you about this: the amount of salt in this fog rivals what you would find at the bottom of the ocean.

Not only are these pastries are not only void of nutrients that your body must feed the day, but they are also enriched with high fructose corn syrup andsoybean oil, a grease connected to weight gain.

This product has one of the longest lists of the ingredients we have ever seen on a dish of heat and eat and a handful of them does not pose an eyebrow. Clearly direct!

Lunches and dinners

With added grease, three types of sugar and a series of ingredients we do not like from soy protein concentrate to a typical caramel dye additive found ina sodaIt's a brand of nuggets that you should never eat.

In addition to containing corn oil with pesticides, this pizza adds nitrates and other hazardous Conservatives to its Pepperoni-namely BHA and BHT. Butylated hydroxyanisole (BHT) and butylated hydroxyanisole (BHA) are already prohibited in the United Kingdom, Australia, New Zealand, Japan and a large part of Europe because they are considered carcinogens. Yikes!

The fried chicken is not really good start, but try to swallow this fact: this meal has almost as many calories asfive McNuggets! To aggravate things, the hungry man manages to shoot up to 57% of the sodium of the day and 86% of the day's fat in a small box. Make your arteries a favor and simply tell this arterial pressure collection meal. And for even more food that will ruin with your Ticker, be sure to read these30 worst food for your heart.

Another 650 milligrams of sodium for a solid frozen fish fillet, nutrition information is not so alarming. And we will admit that parmesan and garlic sounds delicious. But we have a problem with Tilapia in generalTilapia is one of the worst choices of fish thereAfter all and the list of ridiculously long ingredients for this product, which includes all of the soybean oil for Guar gum with sugar. If you can not hit your tilapia habit, throw it into a saucepan with a small olive oil and chopped garlic; Sprinkle with parmesan when finished, you will have a much cooler dish than it.

You may think that you are sitting at a hot bowl with copious pasta vapor, but let's be real: the fact is that you really enjoy a plastic container overflowing little more than carbohydrates, salt and grease. Because spaghetti and garlic bread are easy (and cheap!) To make at home, these meals worth it.

Made with more rice than chicken, there is nothing fun about this salty fiesta in a bowl. In addition, there are many better options in the freezer alley if you feel like Mexican. We likeEVOL chicken enchiladas, who have 410 calories and 610 milligrams of sodium.

The size of service on this meal is a pizza, but you'd better share this bomb of calories with a friend and add a side salad.

Marie says his pot pies serve the "comforting heat and flavors of home kindness", but she does not mention that they also serve a whole day of fat and half a day of calories and salt. Of course, it can argue that its pies are supposed to be split, but we all know that no one has ever thought of a personalized pie as something to share. Past.

When your mother has made meat flesh, do you think she added caramel color, high fructose corn syrup, bht or monosodic glutamate? She did not do. So we do not know why the banquet feels the need to launch these dubious ingredients and chemicals in the dish. What we know, however, is that something with a list of ingredients as long as this product is better from your cart and your belly from your belly. Discover these others17 surprising foods containing chemicals and food dyes For more indispensable information.

It can be marketed as a "healthy choice", but this Chinese inspired meal has more sugar than a packet of cacahuet butter cups of Reese! And if you are going to spend a whole day of sugar, you would not prefer to indulge in something that is actually mild? We know we would.

CPK has actually compiled the longest list of ingredients of all frozen pizzas on the market. Among the 50+ elements, the color of the caramel, an ingredient known to be contaminated by carcinogens.

If we had to ask you to guess the ingredients of the pizza, you probably would like cheese, tomatoes and a wheat yeast crust. We are betting that you should not guess that you should not guess "l-cysteine ​​hydrochloride" (a salt used to treat overdoses) and "ammonium sulfate" (a commonly used lawn fertilizer), which are two ingredients. Found in this Franken-Pizza. Oh, and have we mentioned that calorie, grease and sodium content are also part of the highest market in the market?

Tip: Purger hungry-man of your freezer for good. It's always the worst brand in the frozen alley. This meal, in particular, has 60% of the salt of the day (which is more than you find in three bags of pretzels) and a list of mile-long ingredients. With all the healthy options of the freezer alley these days, there is no point in putting this box at home.

Do not leave the health halo "gluten-free" you deceive it; Glutio pies are systematically rich in calories and fat. For more information on gluten-free products to buy, do not miss our exclusive report on the40 best and worst gluten-free food products!

CH-Chang! The size of the recommended portion of this frozen meal has a quantity of 910 milligrams of sodium, nearly half a day. Whenever something comes with a glaze or a sticky sauce, you should hear a little warning, it is often a sign that you are about to load you more sugar and salt than you think.

Your children can love the forms of dinosaur, but these fun nuggettes are full of fat and sodium that will not do your offspring of favors. They are also made with an ingredient containing MSG but goes through a different name to cover it: Textured soy proteins.

Traditionally, Alfredo sauce contains one of the following: Oil, butter, cheese, cream and egg yolk. But the taking of Stoufer on the Italian classic rests on soy oils, cheese, milk and all kinds of other hard ingredients to pronounce. It does not matter how you do it, however, it's always a heart attack in a dish.

And for more, check these 108 most popular sodas classified by how toxic they are toxic .