The best and worst barrels of Granola are classified!

Pay attention to too much sugar and not enough fiber!

Granola bars are one ofSnacks of Grab-and-go easier You can buy, but if you are not careful, you can end up consuming a ton of carbohydrates and sugar by eating them. You can expect to have at least some carbohydrates in these oats snacks are carbohydrates after all-butsome of them Have a considerable amount of added sugar, which also makes the number of carbohydrates.

However, the granola bars are not all bad! Many of them are made with nuts and seeds, which are an excellent source of good fats, proteins and fiber. When you are a grocery store for Granola bars, try looking for those that have at least some grams of protein and fiber. Not only does it make for aSENDING SENDING This will keep you longer than you will do longer, but it will balance a number of calories or higher carbohydrates.

Coming, check out some of the best Granola bars you can find onGrocery stores Currently, you can decide for yourself those you want to take! For more advice on nutrition, consult the100 instantaneous food on the planet.

Brand Amazon - Bars of Granola Almond and Salty Belly Sweet & Salty

1 bar: 160 calories, 6g fat (2G saturated grease), 160 mg of sodium, 33g of carbohydrates (fibers 2g, 11g of sugar), 3G protein

Although these granola bars can taste well, they are not much better than taking a bar of candy. They are raised in calories, sodium and fat, not to mention sugar and do not offer much fiber or protein.

Nature Valley Granola Bars, Sweet and Salty Nut, Bretzel Chocolate Nut

1 bar: 150 calories, 5 g of grease (saturated grease of 2g), 110 mg of sodium, carbohydrates 24g (1g of fiber, 9g sugar), 2g of proteins

Given the fact that you can look at this granola bar and see about the sweetener, it should not be surprising that it has a bit ofsugar. There is not much value of health to these (although they are tasty).

Nature Valley Crunchy Granola Bars OATs' N Honey

2 bars: 190 calories, grease 7g (saturated grease of 1 g), 180 mg sodium, 29g of carbohydrates (2g fiber, sugar 11g), 3G protein

If you want to be more careful with your calories, you can eat one of the granola bars in this two package, but eating both is a pretty copious snack. They are a little rich in sodium and carbohydrates, but also offer a small amount of protein.

Farm Cascadian Granola Bars with Organic Vanilla

1 bar: 140 calories, 3G fat (1.5 g saturated grease), 95 mg of sodium, 36g carbohydrates (1g fiber, 10g of sugar), 2g protein

Although this bar of granola is made of biological ingredients, it's quite heavy on carbohydrates and sugar without the balance offiber or protein.

Chewy Quaker Chocolate Chip Granola Bars

1 bar: 100 calories, 3.5 g of grease (1.5 g saturated grease), 70 mg of sodium, 17 g carbohydrates (1g fiber, sugar 7g), 1g protein

The granola bar of the classic Quaker chocolate chip is not the best snack you can choose, but it is not the worst. It is low in calories, which is good, but it is also low in protein and fiber, which is not great.

Kashi Chewy Granola Bars

1 bar: 130 calories, 5 g of fat (saturated grease of 1 g), 60 mg of sodium, 33g carbohydrates (4G fiber, sugar 7g), 3G protein

What we do about these is that they are packed with fibers and coming responsiblycocoa. If an ecological snack is your jam, you will love it.

Farm Cascadian Cinnamon Apple Bars

1 bar: 140 calories, 4.5 g of fat (0.5 g saturated grease), 40 mg of sodium, carbohydrates 23g (2G fibers, sugar 5g), 3G protein

These granola bars, despite the deliciously soft appearance, do not have added sugars that we like. They are also low sodium, so they are a decent option.

Sunbelt Bakery Oates and Honey Barres Granola Chewy

1 bar: 120 calories, 4.5 g of fat (2.5 g saturated grease), 50 mg of sodium, 19g carbohydrates (1g fiber, sugar 8g), 2g protein

The soft and soft texture of these granola bars makes them feel a bit on the indulgent side, but they are always relatively low in calories and fats. Moreover, they are very low insodium!

Madouille cookies and cream granola bars

1 bar: 100 calories, 3G fat (1g saturated grease), 30 mg of sodium, carbohydrates of 18 g (2g fibers, sugar 7g), 2g protein

These granola bars are ideal for those with food allergies because they are made from vegetables and do not contain nuts. They are also gluten free and have no ton of sodium or sugar.

Nice almond and coconut

1 bar: 190 calories, grease 14g (saturated grease of 7g), 20 mg sodium, 19g carbohydrates (3G of fiber, 9g sugar), 3G protein

Nice bill his barsAs a currency cushion rather than a bar of Granola, making sense when you look at the nutrition label. Because these have a walnut basis, they are raised in bold and very low sodium. Not a bad deal!

Bars of Granola Chewy, Annie Chocolate Chip

1 bar : 100 calories, 3G fat (1.5 g saturated grease), 75 mg of sodium, carbohydrates 17g (<1g fiber, 7g sugar), 2G protein

Annie's The Granola bars are quite low in calories and fat, so if you look for those of your diet, it's not a bad snack. However, these do not have much in the way of fiber or protein, they will not do much for satier your hunger. Nevertheless, they are on the best we could find on the grocery shelves right now!

For more ranking, consult the Top 20 peanut butters classified!

Categories: Groceries

Tags: granola / Groceries / Grocery Shopping / Product Round-Ups / Shopping Tips / tips

By: benjamin-o-keene